The benefits of steam room use are shared between various heat bathing techniques, like traditional and infrared saunas. Here are some ways they can boost your health.

I've experienced many different communities and first-rate amenities at the YMCA, including cool pools and cutting-edge exercise centers. It's a location

Get expert advice on improvements to your home, including design tips, how much you'd expect to pay for a pro and what to ask when hiring experts.

Luxury ski holiday Chalet Edelweiss in Courchevel 1850 available to book. Fully Catered, Swimming Pool, Hot Tub, Sauna, Steam Room, Cinema, Ski In Ski Out, Gym

The uber luxurious Aman Resorts has just opened the Amangiri resort and spa in Southern Utah. Photos of the new spa, resort and grounds.

A sauna or steam room dating back about 4,000 years has been discovered on an island of Orkney off the northern coast of Scotland. Researchers say the sauna could have been used for cleaning or healing of the body, childbirth or in spiritual ceremonies.

Navigating the etiquette of a Norwegian sauna can be a bit daunting for the uninitiated. Here we break down the rules, the rituals, the culture, and the benefits of these hip public hot boxes that are popping up all over downtown Oslo.

One of the main benefits of saunas is it relieves stress. Scientifically speaking, the heat in the sauna helps our body to relax and controls the level of cortisol in our blood. So yes, having a sauna room in your house is really beneficial for all the members of the family.

One of the main benefits of saunas is it relieves stress. Scientifically speaking, the heat in the sauna helps our body to relax and controls the level of cortisol in our blood. So yes, having a sauna room in your house is really beneficial for all the members of the family.

Explore the comprehensive guide on the costs of infrared saunas. Factors influencing prices, from size and materials to advanced features.

From divine outdoor heated pools to private hot tubs, this Area of Outstanding Natural Beauty has a smattering of upscale soothing escapes

Explore the comprehensive guide on the costs of infrared saunas. Factors influencing prices, from size and materials to advanced features.