Teenage athletes live busy lives, often balancing school, training and social activities. Having ideas for a meal plan for a teenage athlete can help you maintain a consistent and nutritious diet.rnrn
Not sure what to make? Here are 66 healthy college meals you can actually afford. Dorm or apartment, these quick recipes always come in clutch!
Broccoli pasta is a creamy recipe with tender broccoli florets mashed into a delicious sauce with olive oil, garlic, chili, parmesan, and basil.This Italian-inspired dish is easy to make in less than 30 minutes.
The easiest, creamiest enchilada pasta ever. Even the pasta gets cooked right in the crockpot!
Easy vegetarian meals are quick. Here are the best easy vegetarian meals you can make at college. These easy healthy college recipes are cheap and yummy.
This big list of 50+ Indian recipes that kids can enjoy as you look for easy Indian meal ideas that kids and the whole family can enjoy.
Eating a healthy high protein diet to help you build healthy muscle can be much easier when you prepare any of these flavorful high-calorie high protein meals. You will love having any of these high-protein recipes for a healthy lunch or dinner. Enjoy these easy healthy recipes!
This delicious recipe for Keema Samosa is the perfect handheld snack. Filled with a bright, spicy, and smoky meat filling and fried to crispy golden perfection, you will love this tasty and savory patti samosa appetizer.
Friends of mine in America, and British friends who went to private schools, have never heard of mint or green custard, and they usually cringe at the idea of it. But anyone having had a typical State education will remember fondly the sight, smell and taste of green custard, especially when it is served with chocolate concrete, try Wicklewood’s Schooldays Chocolate Concrete (Gluten Free)# 439397. It is a favourite with kids and adults love it for the taste and the nostalgia For a more grown up version you could stir in 2 tablespoons of Crème de Menthe before serving.
These chicken sheet pan recipes make eating healthy on a tight schedule easy. From Mexican to Greek, check out these easy meals.
This is an easy take on the classic Italian appetizer arancini. The recipe includes a DIY mozzarella which only takes 15 minutes to make. Dip these crispy rice balls into your favourite marinara sauce. Perfect for parties! Gluten free option as well.
Calling all busy moms! These 45 kid friendly freezer meal ideas are perfect for those hectic weeknights that the whole family will love!
A slightly spicy, and very creamy luten-free and dairy-free take on a pasta classic.
The first thought that comes to my mind every morning as soon as I wake up is what to pack in kids' school tiffin. Relatable? Read how I have made my mornings easy by preparing a simple breakfast chart. Read on
Looking for some new toddler meal ideas? Those little fingers want to dig in and help feed themselves, so what better than to make bite size foods that can easily be held for self-feeding. By no means does toddler food mean it needs to lack flavour, either. Here is a great collection of simple recipes for toddlers to...Read More »
Sad desk lunch? Never met one.
There’s no doubt that when babies become toddlers, everything changes – they’re more mobile and engaged, their motor skills are developing at a rate of knots and whether speaking just a little or a lot, they soon start to communicate their preferences and dislikes to you. And that includes what they
We’ve taken bangers and mash to a whole new level by adding garlic and capers to the mashed potatoes and then drenching it all in a creamy spinach sauce.
Crunchy Cauliflower Bites - totally delicious & healthy snacks that are great for the lunchbox, party food, after school snack or as a side for dinner! Mmmmmmm!
Coming up with fresh ideas for what to feed your toddler for dinner every single day can get exhausting. Luckily we have a good list of meals that the girls really enjoy eating and as
::Stares at mason jar salad and shivers::
Kid-friendly Korean foods that every kid will love, from lunchbox items to after-school snacks and one-dish meals. These are healthy and yummy too!
Skip the lunch lines and save time & money while you're at it thanks to these 12 healthy, no-reheat, Cold Meal Prep Lunches.
The Best Breakfasts for ADHD gives you our top three high-protein, whole food recipes that you can alter to make them perfect for your ADHD kid. We all know that making a high protein breakfast part of an ADHD diet is a great alternative remedy. Fuel your ADHD kid for school success with these make ahead breakfast ideas.
Full Irish breakfast is the best meal to enjoy on a weekend or when a long day is ahead of you. This cooked Irish fry-up is hearty and tastes amazing!
Explore breakfast options that will give teens the necessary nutrition and decrease the temptation for unhealthy foods.
Your standard PB&J sandwich getting a little tired? Your kids are gonna love these!
A Fun list of 75 Delicious & Healthy Toddler Snack Ideas to help make creative and delicious meals for your little one.
