Learn how to make the best healthy salad dressing recipe - a basil vinaigrette that anyone can enjoy!
Truly THE BEST ever. With crispy, seasoned croutons, grilled chicken and an easy dressing!
Not a fan of the flavor of quinoa? We're showing you how to flavor quinoa 6 easy ways! We've got tips and tricks, plus some tried and true recipes.
Golden, crispy, salty, crunchy chickpeas are delicious on salads or soups, paired with roasted veggies, or as a topper to a grain bowl. Here's how to make them.
This tomato gazpacho recipe is simple to make, smooth and flavourful. Made with tomato, garlic and basil. It's a refreshing summer chilled soup.
Add these to the weekly dinner rotation, and you won't be sorry.
This quinoa salad recipe is the best! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon. It's vegan and gluten free, too! Recipe yields 4 medium salads or 8 side salads.
Having more comforting healthy meals to enjoy on your high protein diet can help you eat more nutritiously and lose more weight. Prepare high protein low carb soups for your weight loss journey and stay full longer between high protein meals.
Greek Yogurt Chicken Salad is the perfect healthy lunch or dinner. High in protein, low fat and low carb - it's great for weight loss, easy and delicious!
Learn how to make delicious, authentic tabbouleh at home! This tabbouleh (also spelled tabouli) is even better than your favorite Lebanese restaurant's. Recipe yields 6 servings (a little over 1 cup each).
Crisp, tender zucchini sticks oven-roasted to perfection. It’s healthy, nutritious and completely addictive!
These simple and delicious oven roasted chickpeas come out perfectly crispy and packed with so much flavor. They are made with just canned chickpeas, oil, and seasoning and are a wonderful healthy snack that even the kids will love!
Fattoush is one of the most refreshing and flavorful Middle Eastern Salads you ever did try. It's made with fresh romaine, tomatoes, radishes, mint, parsley, and Persian cucumbers. To take it over the top, it's tossed and topped with crispy pita croutons and the most simple lemon and olive oil-based vinaigrette with a hint of sweetness from pomegranate molasses and runny honey- the latter completely optional. You're going to love the simplicity, the marriage of flavors, and that freshness-feel in every single bite. Perfect for hot summer days, or year-round. Bring this different salad to your next potluck or barbecue and watch it disappear.
The Jennifer Aniston Salad is fresh, crunchy, and packed with protein! Enjoy this light, gluten free salad as a healthy lunch or dinner.
It's common knowledge that lentils are filled with fiber and iron but did you know that they help rid the body of inflammation too? Yep, by choosing the right lentils to add to your diet, you can reduce inflammation naturally. Here is my favorite anti-inflammatory lentil soup recipe.
This ginger dressing is a healthy take on the classic salad dressing that you know and love from Japanese restaurants! This recipe is paleo, gluten-free, soy-free, and AIP.
Bulgur Tomato Pilaf—a healthy and delicious bulgur made with tomatoes, onions and olive oil. This easy Bulgur recipe is light and completely vegan.
Grilled Chicken Caesar Salad is a healthy, fresh meal with lean protein and crisp veggies! This step-by-step guide will show you how to make homemade Caesar dressing and a perfect chicken salad from scratch!
This easy Honey Dijon Vinaigrette Dressing is perfect for salads, wraps and veggies! This healthy vegetarian dressing comes together in only 5 minutes and requires no cooking.
This crispy smashed potato salad is rich and chock-full of incredible texture. Make it for your next get-together, and it’ll be the talk of the night!