Irgendwie ist es sein Debüt. Und irgendwie auch nicht. Nick Murphy – der war mal Chet Faker und hat sich mit seiner souligen Stimme in Kombination mit

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Released in 2021, on CD and on label Elektra (075678649516). Kaleo — Surface Sounds. Genre: Rock, Pop. Style: Blues Rock, Indie Rock

I was chatting to a girl at the gym and suggested that she come for a trail run with me over the weekend. I'd choose a trail circuit that's not too demanding. Her response blew me away. She can't possibly start trail running because she's too slow. How Slow is too slow for trail running?

Shalane Flanagan and Elyse Kopecky are back with a new cookbook filled with the recipes that fueled Flanagan's historic win at the New York City Marathon

Sie wollen lästige Fettpolster verlieren, haben aber keine Lust auf stundenlanges Cardio-Training? Dann könnte Intervalltraining die Lösung sein: Es ist so effektiv wie fast kein anderes Workout. Das Beste: Sie brauchen dafür nicht einmal viel Zeit

What is Tabata, anyway? Here, fitness trainers break down the Tabata meaning and how it compares to HIIT. Plus, they share Tabata exercise ideas and workouts that are guaranteed to make you sweat.

My mother is a many-times Boston Marathon runner, her sister a world champion IronMan competitor and as for me… I like to put heavy things on my back and walk uphill. Moving fast has never come naturally to me. But about a decade ago, to distance myself from my “freshman 15” I decided that I, like m

A blog about the running adventures of Cory Reese.

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I am so excited to write this blog post. My fingers can’t type fast enough to catch up with the hamster in a full run on the wheel that is my brain. Sometimes God is subtle. Sometimes His whi…

You have about zero chance of keeping up with this elite runner on the race course. But you can in the kitchen.