It’s seriously warm out, which means the running and biking trails are getting pretty crowded. So why not take advantage of the Potomac River and hit the water for a workout? Coach Bob Brady of the Capital Rowing Club...
Whether you're a beginner or an old time pro, these full body rowing machine workouts are low impact, helping you lose weight without injury!
Power Row will help you build strength, power and muscle density all over.
What Muscles do a Rowing Machine Workout? Let's examine the item in detail. Examples of training programs for beginners and pros.
Blazer: LL Bean Signature c/o Sweater: J.Crew Shirt: Madewell (Similar) Pants: J.Crew FactoryBoots: Tory Burch (Similar) Bracelet: Kiel James Patrick Glasses: Elizabeth and James Devon: Sweater: Madewell (Similar) Shirt: Rugby (Similar) Leggings:Rugby Boots: Madewell (Similar) The weather for the Head of the Charles this weekend couldn’t have been more perfect.
Actress Kelly Rutherford has acquired a dedicated fashion fanbase following her chic haute couture appearances and quirky elevator selfies
We love Popeye Magzine, so we were honored to see Editor-In-Chief Takahiro Kinoshita wearing our navy wool swelled seam blazer at Paris Men's Fashion Week.
Who doesn't love a classic? If you're looking for basics to add to your wardrobe this summer, check out our selection of stripy knitted tops.
Impressions of Notting Hill
A printable sheet featuring the words to the song, ‘Row, Row, Row Your Boat’, in a simple format for use with children.
Detailed step-by-step tutorial for beginners about an easy way to knit short rows in any stitch pattern with German short rows technique.
I wish my children were this obedient 🙂 Have a great day!!!
Holger Sweater - Knitting Pattern Designed by PetiteKnit This pattern is a printed pattern in English. The Holger Sweater is worked from the top down. The body is worked in stockinette stitch with stripes, while the sleeves and neck edge are each worked in a different solid color. First, the back yoke is worked back and forth with the slope of the shoulders being shaped using short rows and in stripes, which are worked at the same time. Each shoulder is then worked back and forth on a circular needle, and then the shoulders are joined to form the front yoke. The front and back yoke are joined at the underarms to form the body, which is worked in the round on a circular needle with stripes. The sleeves are worked down from stitches that are picked up and knitted around the armholes. At the end, a folded neck edge is worked from stitches that are picked up and knitted along the neckline. Size guide The Holger Sweater is designed to have approx. 20-25 cm [7¾-9¾ inches] of positive ease. The sizes 1-2 (2-3) 3-4 (4-5) 5-6 (6-7) 7-8 (8-9) 9-10 (10-11) 11-12 (12-14) years are designed to fit a chest circumference of 53 (54) 56 (57) 59 (62) 64 (68) 72 (75) 78 (82) cm [20¾ (21¼) 22 (22½) 23¼ (24½) 25¼ (26¾) 28¼ (29½) 30¾ (32¼) inches]. The measurements for the finished sweater can be found on the front page of the pattern (please note that these measurements are only achieved if the correct gauge is maintained). If the intended wearer measures 62 cm [24½ inches] around the chest, you should knit a size 6-7 years. A size 6-7 years sweater has a chest circumference of 86 cm [33¾ inches] which in the given example would give the intended wearer 24 cm [9½ inches] of positive ease. If the measured chest circumference deviates from the age guide, you can adjust the length to fit the person you’re knitting for. The same applies if the child is shorter or taller than average. Sizes: 1-2 (2-3) 3-4 (4-5) 5-6 (6-7) 7-8 (8-9) 9-10 (10-11) 11-12 (12-14) years Chest circumference: 72 (74) 78 (82) 82 (86) 88 (92) 96 (98) 104 (108) cm [28¼ (29¼) 30¾ (32¼) 32¼ (33¾) 34¾ (36¼) 37¾ (38½) 41 (42½) inches] Length: 36 (38) 42 (43) 45 (48) 49 (50) 52 (53) 54 (56) cm [14¼ (15) 16½ (17) 17¾ (19) 19¼ (19¾) 20½ (20¾) 21¼ (22) inches] measured mid back excl. neck edge Gauge: 20 sts x 30 rows = 10 x 10 cm [4 x 4 inches] in stockinette stitch on 4 mm [US6] needles Needles: Circular needles: 4 mm [US6] / 60 or 80 cm [24 or 32 inches] and 3.5 mm [US4] / 40 and 60 and/or 80 cm [16 and 24 and/or 32 inches]; Double-pointed needles: 3.5 mm [US4] and 4 mm [US6] (unless the Magic Loop technique is used) Materials: 6 different colors of Peer Gynt by Sandnes Garn (50 g = 91 m [98 yds]) or Peruvian Highland Wool by Filcolana (50 g = 100 m [109 yds]) or Double Sunday by Sandnes Garn (50 g = 108 m [118 yds]) Stripe colors for the body: Approx. 65 (74) 79 (84) 89 (102) 110 (116) 120 (128) 136 (145) g in each color Rib hem on the body: Approx. ca. 23 (23) 25 (25) 27 (27) 27 (29) 29 (30) 33 (33) g Sleeves: Approx. 31 (36) 40 (45) 50 (52) 54 (57) 61 (64) 67 (71) g in each color Neck edge: Approx. 14 (15) 15 (16) 16 (17) 17 (18) 18 (18) 19 (19) g
From early spring to fall's first frost, Martha's vegetable garden yields not only delicious crops but also clever and innovative techniques. Take a peek at Martha's garden in all its glory.
Yarn kit for Blouse No 1 by My Favourite Things Knitwear in Önling No 14 + 12 (excl pattern) Blouse No. 1 is a simple, long-sleeved blouse with boat neckline and a tight fit. The sleeves are fairly tight but open up at the wrists. The neckline is shaped with short rows, which help ensure a great fit. The yoke and sleeves are shaped working the contiguous method, which provides a seamless construction. Blouse No. 1 is worked from the top down. Here we knit Blouse No 1 in a summer combination of Önling No 14, 100% TENCEL Lyocell yarn and Önling No 12, 55% wool and 45% cotton. To achieve the same mottled effect, you have to choose two different colors = one color of each kind of yarn. PLEASE NOTE:- This kit does not include a pattern. You can buy the pattern at My Favourite Things Knitwear's, do notice the pattern is only available in danish, norwegian and deutsch- The model shown in the pictures on this page are designers own and NOT worked in Önling yarns. The yarn kit contains: Önling No 14 and Önling No 12 for the chosen size and color, no pattern. Choose size and color for your yarn kit above. Sizes: XS (S) M (L) XL (2XL) 3XL (4XL) Measurements:Circumference: 72 (76) 82 (86) 96 (113) 119 (125) cm [28.35 (29.92) 32.28 (33.86) 37.8 (44.49) 46.85 (49.21) inches]Length (measured at the center front): 48 (49) 50 (52) 53 (55) 57 (59) cm. [18.9 (19.29) 19.69 (20.47) 20.87 (21.65) 22.44 (23.23) inches] Size guide Blouse No. 1 has a tight-fitting shape. Calculate a negative ease of approx. 10 cm / 4 inches. The sizes XS (S) M (L) XL (2XL) 3XL (4XL) correspond to a bust circumference of approx. 80-85 (85-90) 90-95 (95-100) 100-110 (110-120) 120-130 (130-140) cm [31.5-33.5 (33.5-35.5) 35.5-37.5 (37.5-39.25) 39.25-43.25 (43.25-47.25) 47.25-51.25 (51.25-55.25) inches]. Example: Your bust measurement is 88 cm - 10 cm = 78 cm. [34.65 inches - 3.94 inches = 30.71 inches] Therefore, you should knit size S with a bust circumference of 76 cm [29.92 inches]. Suggested needles:Circular needle 5 mm [US 8] (80 or 100 cm [32 or 40 inches])Circular needle 4 mm [US 6] (40 or 60 cm [16 or 24 inches]) Gauge: In stocking stitch using 5 mm [US 8] needles 19 sts / 27 rows pr. 10 x 10 cm. [4 x 4 inches] Materials:700 (900) 900 (900) 900 (1100) 1100 (1100) g Önling No 14. The yarn is made from 100% TENCEL™ Lyocell with a yardage of approx 114 m / 127 yrds per 50 gr Held together with 230 (345) 345 (345) 345 (460) 460 (460) g Önling No 12, 55% wool and 45% cotton, 115 g per cone / 875 yards (800 meters) You work with 2 strands held together throughout Please Note:The price of the yarn kit is calculated based on the amount of yarn included, which is the amount we have used to knit the design according to the above measurements. Should you need more yarn, additional yarn can be purchased at regular prices by placing an order and state lot number in the comment box at checkout. All designs have been thoroughly calculated and tested.
Hi all! This post includes everything you need to know about the Whispering Pines Raglan, a size-inclusive crochet pattern for a unisex, top-down raglan pullover with ribbed details and an all-over stitch pattern. This is one of my first unisex designs and can be worn by any gender with a great fit. The Whispering Pines
Compatible with most standard height MX style switches (see image), these keycaps are best used as replacements for an Escape key, but they're also suitable for placement anywhere on the top row your mechanical keyboard. You are purchasing a custom keycap that is handmade from start to finish. I personally 3D design, print, and hand paint all of my own artisan keycaps with precise detail. Each artisan cap receives a UV protective top coat for added durability and fade resistance. Cap height: 21.64 mm (.85 in) Don't forget to check out all of my other keycaps! https://www.etsy.com/shop/CobaltPrints?ref=seller-platform-mcnav§ion_id=40693600
FABRIC: 1 yard Yellow Ochre, 1 yard Raincoat Yellow, 2 1/2 yards Raw Oats, 1 3/4 yards Putty Gray of Purl Soho's Spectrum Cotton SIZE: 36½ x 53 inches
Have you ever worked on a crochet project and was done and thought to yourself, "it needs a little something more, maybe a border"? At this crossroad, you decide to search for something fun, quick and nice looking that will complete your projects in a perfect way. Well, I may have just the border tutorial
Davis was influenced a bit by the Whitehall-type boats, but most have a narrow beam in proportion to their length and rarely a sailing rig, so he gave the hull more bearing to enable it carry sail and drew three sail plans—gunter sloop, lug cat, and sprit cat—to meet a variety of needs. Arch built the first Penobscot 14 in 1992, and the result was a seakindly hull with striking lines. Hull No. 1 sits in his garage, not taking up much space, and he still takes it out to row. He published plans in 1993 and since then has sold over 1,500 sets of them.
Ad • A list of top places to visit in The Cotswolds that sum up the quintessential charm and character of the English countryside.
Edvard Munch Greetings Cards: Most famous for his 'Scream', Munch was also an accomplished landscape artist. Our first collection brings together three of his more serene paintings; Moonlight, Rowing Boat on the Sea, and Summer Night by the Beach, all captured from the shore of a very calm sea. Moonlight, Rowing Boat on the Sea, and Summer Night by the Beach are also available as single cards. Blank inside, so suitable for birthdays, anniversaries, and all occasions. Dimensions: 140mm by 140mm (square). Printed on 300gsm FSC approved Invercote card stock using high quality inks to retain the colours of the original image. Each card is supplied with a white laid envelope, so you can share them with friends and family.
Explore HarmonicMinor's 115 photos on Flickr!
These 10 Midwestern cities offer some of the best architectural gems in the U.S., including work by Frank Lloyd Wright, Frank Gehry, and Eero Saarinen.
How to Make a Mason Bee Habitat, Perfect Life Cycle of a Bee Activities, DIY Bee Habitat, Bee Theme, Hands-on activities for Kids, DIY Bee Homes, Honey Bee life cycle, Mason Bee Life Cycle, Five in a row activities, FIAR Homeschooling, and a perfect Bee unit Study
This simple little K is for Kangaroo hopping game is so much fun for preschoolers to play. You will have them hopping all over the place on a kangaroo hunt.
Losing weight is hard. You’ve probably already tried a million different things with mixed results. It’s easy to feel like you’re the only person struggling to lose weight when everyone seems to be talking about
Top LA fashion blog, Liz in Los Angeles, features what you need to know about How Attend NYFW As A blogger. Click now for more details!
