Looking for the best morning routine ideas to set you up for success. These daily morning habits will completely transform your life!

10 minute stretching routine for beginners to balance your muscles, increase flexibility and improve well being.

We get a lot of questions about what to track in your Habit Calendar. So we compiled this list of 100 (!) habits that you can track daily, weekly, or monthly. They are broken down into categories so that you can pull from these ideas based on your priorities. Not sure where to begin? We also have a free downloadable Brainstorm Guide so you can figure out what habits would be most helpful to you!

Image by Gorthian, via Wikimedia Commons 'Some of us are Norman Mailer,' said Ursula K.

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This yoga routine, Full Body Mobility Flow can help warriors increase flexibility and mobility which can then support areas of abilities such as strength, power and fight abilities.

Explore 60 delightful ways to romanticise your life everyday. Transform ordinary moments with these inspiring tips.

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Looking for a REAL vintage housewife schedule? Try out this Mid-Century Mom Daily Routine from the experts of the 1940s and 1950s. Now you can do it all!

Improve range of motion, reduce pain, and decrease risk of injury with these daily mobility exercises. The best full body mobility workout.

Part of developing a strong bond with your pet is creating a daily routine. A dog’s schedule should include time to eat, sleep, exercise, and spend quality time with their people. When they don’t have predictable schedules or enough time in their day for exercise and enrichment, dogs may grow bored — and boredom is a primary cause of behavioral challenges like excessive barking and chewing up furniture.

More people, businesses, and organizations are realizing the benefits of gamification apps in improving lives. Discover which apps made it onto our list.

Upgrade your everyday! Discover 47 affordable luxuries that will elevate your daily routine, making every day feel special without breaking the bank.

In Ayurveda, Dinacharya or the daily routine is an imperative part of any and all healthcare protocols. Having a consistent routine creates regularity in the body and in the mind. When we are able to fill each day with essential Self-care practices, eat at proper times and create a regular […]

Do you get SICK often? Do you feel TIRED even after waking up? This is the BEST daily routine for a HEALTHY LIFE you NEED which changed…

Are you worried about your neck skin and looking for ways to tighten loose skin on your neck? How to tighten your neck skin at home

If you want to be more consistent discover and copy these 10 common traits of highly consistent people because slow and steady wins the race!

The world’s top visionaries and athletes like Steve Jobs and Kobe Bryant turned to Zen Buddhism to find purpose and clarity in their work. In this article, we discuss six practical principles derived from Zen Buddhism that you can incorporate into your daily routine to find focus, clarity, and balan

Ever feel that nagging tug-of-war between your desire for a healthy lifestyle and the allure of that extra slice of pizza (or two)? Maybe you

These 11 exercises are particularly helpful for getting rid of Dowager's Hump and taking pressure off of your neck and upper back...