Uric acid is a waste chemical that is found in your blood. These waste chemicals can build up and develop gout, joint pain and even …

Using powerful natural remedies, you can speed up the removal of uric acid crystals from your body. Certain foods and herbs will do the trick! And scientific studies have verified that fact. We’ll also mention a few things that you need to stay away from in order to keep uric acid from building up while you're cleansing your body of the painful uric acid crystals. What is Gout? Gout is a painful arthritic condition that causes soreness, pain, and redness in joints. The pain can be sudden and severe. This pain and suffering is caused by the buildup of uric acid in joints – the connections between bones. Uric acid is a normal metabolic byproduct of purine – a compound in some foods (mainly in animal products). Smaller amounts are present in a healthy body, but this acid crystallizes in joints if there is an excess of it, resulting in pain due to inflammation. Uric Acid-Busting Remedies Here are some all-star remedies for getting uric acid crystals out of your body – with evidence to back them up! 1. Eat Cherries Cherries are evidenced to lower uric acid levels 1. Cherries also have anti-inflammatory effects, which can minimize pain in gout-sufferers 1. After all, uric acid causes pain by triggering inflammation. So cherries can diminish the cause of gout along with the symptoms. This antioxidant-rich fruit has also been shown to reduce the chance of women having gout attacks by 35% 2. So plop some cherries on your cereal, put them in a smoothie, or enjoy them just by themselves. 2. Eat Curry or Add Turmeric to Your Food Turmeric is another weapon to lower uric acid levels and reduce inflammation. This delicious spice used traditionally in Indian ayurvedic medicine and Indian cuisine is used in traditional curry recipes. It has been used medicinally for thousands of years, and science has verified its inflammation-busting and uric acid-lowering effects 3,4. Researchers think that eating curry—in which turmeric is dissolved in coconut fat during cooking—is a great way to have your body efficiently absorb the herb 5. Exclusive Bonus! Download the FREE report ‘12 Top Ways to Fight Gout & Ease The Pain’ by clicking here. 3. Eat Your Greens Leafy greens like lettuces, kale, and chard are great sources of folate. This B-vitamin plays a role in the metabolism of uric acid. In hypertensive people, folate lowers blood uric acid levels 5. Folate even interferes with the damaging effects that uric acid crystals have on nerves 6. 4. Eat All Other Whole Plant Foods Fiber is considered a factor for protection against gout, as the “highest fiber intake was correlated with decreases of uric acid concentration” 7. Supplemental fiber has shown a mild uric acid-lowering effect 8. In rats, fiber reduces uric acid as well 9. Fruits, veggies, whole grains, nuts, and seeds are packed with fiber. So pack them in! 5. Cut Out Meats While You Are Cleansing Meats, whether they be chicken, beef, seafood, or others, are very high in purines and can exacerbate gout attacks 10. Meat typically has much higher purine content than plant foods, and research shows that meat may even further contribute to gout by decreasing the excretion of uric acid 11. 6. Replace Meat with Plant Proteins Like Beans and Nuts Beans are a great way to get the protein your body needs, along with fiber and antioxidants, and without filling up on purine-rich animal foods. Nuts are hearty plant foods filled with healthy fats, protein, vitamins, minerals, and antioxidants. 7. Drink Coffee Easy enough for most people! In men, long-term coffee consumption is associated with lower gout risk 12. The same is true in women 13. Coffee consumption is also associated with lower uric acid levels in another review 14. In men, long-term coffee consumption is associated with lower gout risk 12. The same is true in women 13. Coffee consumption is also associated with lower uric acid levels in another review 14. 8. Stay Hydrated Drink plenty of water to make sure that you are flushing uric acid out of your kidneys and bladder. Urine is an important route of exit for uric acid. 9. Drink Lemon Water Squeeze lemons in your water. Vitamin C has been shown to significantly reduce blood uric acid levels 15. 10. Drink Ginger Tea Ginger is an effective anti-inflammatory which will help quell the pain of uric acid. This stomach-soothing spicy herb is a proven anti-inflammatory. 11. Drink Baking Soda in Water Researchers have noted evidence that sodium bicarbonate in baking soda can dissolve uric acid stones 16. A “usual adult dose” is 1 to 2 teaspoons, 3-4 times daily 16. Baking soda also helps change urine pH so uric acid is more soluble and excreted more easily 16. Baking soda also helps change urine pH so uric acid is more soluble and excreted more easily 16. Tired of regular gout flare-ups? If so I’ve got some goods news… The cause of gout is simply too much uric acid build up in your joints. Before you rush to the doctor, you can take steps to fight back against too much uric acid - the safe and natural way! Nutritionist Evan Burns, reveals how in his FREE report, with a dozen ways to fight excess uric acid -- without prescriptions or steroids! Click here to download it FREE for a limited time!

Anyone who has been affected by gout knows how awful it can be. Gout is a painful disorder that causes joint inflammation, leading to acute arthritis. When gout...

Using powerful natural remedies, you can speed up the removal of uric acid crystals from your body. Certain foods and herbs will do the trick! And scientific studies have verified that fact. We’ll also mention a few things that you need to stay away from in order to keep uric acid from building up while you're cleansing your body of the painful uric acid crystals. What is Gout? Gout is a painful arthritic condition that causes soreness, pain, and redness in joints. The pain can be sudden and severe. This pain and suffering is caused by the buildup of uric acid in joints – the connections between bones. Uric acid is a normal metabolic byproduct of purine – a compound in some foods (mainly in animal products). Smaller amounts are present in a healthy body, but this acid crystallizes in joints if there is an excess of it, resulting in pain due to inflammation. Uric Acid-Busting Remedies Here are some all-star remedies for getting uric acid crystals out of your body – with evidence to back them up! 1. Eat Cherries Cherries are evidenced to lower uric acid levels 1. Cherries also have anti-inflammatory effects, which can minimize pain in gout-sufferers 1. After all, uric acid causes pain by triggering inflammation. So cherries can diminish the cause of gout along with the symptoms. This antioxidant-rich fruit has also been shown to reduce the chance of women having gout attacks by 35% 2. So plop some cherries on your cereal, put them in a smoothie, or enjoy them just by themselves. 2. Eat Curry or Add Turmeric to Your Food Turmeric is another weapon to lower uric acid levels and reduce inflammation. This delicious spice used traditionally in Indian ayurvedic medicine and Indian cuisine is used in traditional curry recipes. It has been used medicinally for thousands of years, and science has verified its inflammation-busting and uric acid-lowering effects 3,4. Researchers think that eating curry—in which turmeric is dissolved in coconut fat during cooking—is a great way to have your body efficiently absorb the herb 5. Exclusive Bonus! Download the FREE report ‘12 Top Ways to Fight Gout & Ease The Pain’ by clicking here. 3. Eat Your Greens Leafy greens like lettuces, kale, and chard are great sources of folate. This B-vitamin plays a role in the metabolism of uric acid. In hypertensive people, folate lowers blood uric acid levels 5. Folate even interferes with the damaging effects that uric acid crystals have on nerves 6. 4. Eat All Other Whole Plant Foods Fiber is considered a factor for protection against gout, as the “highest fiber intake was correlated with decreases of uric acid concentration” 7. Supplemental fiber has shown a mild uric acid-lowering effect 8. In rats, fiber reduces uric acid as well 9. Fruits, veggies, whole grains, nuts, and seeds are packed with fiber. So pack them in! 5. Cut Out Meats While You Are Cleansing Meats, whether they be chicken, beef, seafood, or others, are very high in purines and can exacerbate gout attacks 10. Meat typically has much higher purine content than plant foods, and research shows that meat may even further contribute to gout by decreasing the excretion of uric acid 11. 6. Replace Meat with Plant Proteins Like Beans and Nuts Beans are a great way to get the protein your body needs, along with fiber and antioxidants, and without filling up on purine-rich animal foods. Nuts are hearty plant foods filled with healthy fats, protein, vitamins, minerals, and antioxidants. 7. Drink Coffee Easy enough for most people! In men, long-term coffee consumption is associated with lower gout risk 12. The same is true in women 13. Coffee consumption is also associated with lower uric acid levels in another review 14. In men, long-term coffee consumption is associated with lower gout risk 12. The same is true in women 13. Coffee consumption is also associated with lower uric acid levels in another review 14. 8. Stay Hydrated Drink plenty of water to make sure that you are flushing uric acid out of your kidneys and bladder. Urine is an important route of exit for uric acid. 9. Drink Lemon Water Squeeze lemons in your water. Vitamin C has been shown to significantly reduce blood uric acid levels 15. 10. Drink Ginger Tea Ginger is an effective anti-inflammatory which will help quell the pain of uric acid. This stomach-soothing spicy herb is a proven anti-inflammatory. 11. Drink Baking Soda in Water Researchers have noted evidence that sodium bicarbonate in baking soda can dissolve uric acid stones 16. A “usual adult dose” is 1 to 2 teaspoons, 3-4 times daily 16. Baking soda also helps change urine pH so uric acid is more soluble and excreted more easily 16. Baking soda also helps change urine pH so uric acid is more soluble and excreted more easily 16. Tired of regular gout flare-ups? If so I’ve got some goods news… The cause of gout is simply too much uric acid build up in your joints. Before you rush to the doctor, you can take steps to fight back against too much uric acid - the safe and natural way! Nutritionist Evan Burns, reveals how in his FREE report, with a dozen ways to fight excess uric acid -- without prescriptions or steroids! Click here to download it FREE for a limited time!

This article can reveal the best and fastest way to remove uric acid crystals and stop joint pain and gout. The gout is an issue that is…

This article can reveal the best and fastest way to remove uric acid crystals and stop joint pain and gout. The gout is an issue that is…

It's common to hear complaints of joint pain and difficulty walking as a person ages. But why do you think this happens? In the area where... [read more]

Using powerful natural remedies, you can speed up the removal of uric acid crystals from your body. Certain foods and herbs will do the trick! And scientific studies have verified that fact. We’ll also mention a few things that you need to stay away from in order to keep uric acid from building up while you're cleansing your body of the painful uric acid crystals. What is Gout? Gout is a painful arthritic condition that causes soreness, pain, and redness in joints. The pain can be sudden and severe. This pain and suffering is caused by the buildup of uric acid in joints – the connections between bones. Uric acid is a normal metabolic byproduct of purine – a compound in some foods (mainly in animal products). Smaller amounts are present in a healthy body, but this acid crystallizes in joints if there is an excess of it, resulting in pain due to inflammation. Uric Acid-Busting Remedies Here are some all-star remedies for getting uric acid crystals out of your body – with evidence to back them up! 1. Eat Cherries Cherries are evidenced to lower uric acid levels 1. Cherries also have anti-inflammatory effects, which can minimize pain in gout-sufferers 1. After all, uric acid causes pain by triggering inflammation. So cherries can diminish the cause of gout along with the symptoms. This antioxidant-rich fruit has also been shown to reduce the chance of women having gout attacks by 35% 2. So plop some cherries on your cereal, put them in a smoothie, or enjoy them just by themselves. 2. Eat Curry or Add Turmeric to Your Food Turmeric is another weapon to lower uric acid levels and reduce inflammation. This delicious spice used traditionally in Indian ayurvedic medicine and Indian cuisine is used in traditional curry recipes. It has been used medicinally for thousands of years, and science has verified its inflammation-busting and uric acid-lowering effects 3,4. Researchers think that eating curry—in which turmeric is dissolved in coconut fat during cooking—is a great way to have your body efficiently absorb the herb 5. Exclusive Bonus! Download the FREE report ‘12 Top Ways to Fight Gout & Ease The Pain’ by clicking here. 3. Eat Your Greens Leafy greens like lettuces, kale, and chard are great sources of folate. This B-vitamin plays a role in the metabolism of uric acid. In hypertensive people, folate lowers blood uric acid levels 5. Folate even interferes with the damaging effects that uric acid crystals have on nerves 6. 4. Eat All Other Whole Plant Foods Fiber is considered a factor for protection against gout, as the “highest fiber intake was correlated with decreases of uric acid concentration” 7. Supplemental fiber has shown a mild uric acid-lowering effect 8. In rats, fiber reduces uric acid as well 9. Fruits, veggies, whole grains, nuts, and seeds are packed with fiber. So pack them in! 5. Cut Out Meats While You Are Cleansing Meats, whether they be chicken, beef, seafood, or others, are very high in purines and can exacerbate gout attacks 10. Meat typically has much higher purine content than plant foods, and research shows that meat may even further contribute to gout by decreasing the excretion of uric acid 11. 6. Replace Meat with Plant Proteins Like Beans and Nuts Beans are a great way to get the protein your body needs, along with fiber and antioxidants, and without filling up on purine-rich animal foods. Nuts are hearty plant foods filled with healthy fats, protein, vitamins, minerals, and antioxidants. 7. Drink Coffee Easy enough for most people! In men, long-term coffee consumption is associated with lower gout risk 12. The same is true in women 13. Coffee consumption is also associated with lower uric acid levels in another review 14. In men, long-term coffee consumption is associated with lower gout risk 12. The same is true in women 13. Coffee consumption is also associated with lower uric acid levels in another review 14. 8. Stay Hydrated Drink plenty of water to make sure that you are flushing uric acid out of your kidneys and bladder. Urine is an important route of exit for uric acid. 9. Drink Lemon Water Squeeze lemons in your water. Vitamin C has been shown to significantly reduce blood uric acid levels 15. 10. Drink Ginger Tea Ginger is an effective anti-inflammatory which will help quell the pain of uric acid. This stomach-soothing spicy herb is a proven anti-inflammatory. 11. Drink Baking Soda in Water Researchers have noted evidence that sodium bicarbonate in baking soda can dissolve uric acid stones 16. A “usual adult dose” is 1 to 2 teaspoons, 3-4 times daily 16. Baking soda also helps change urine pH so uric acid is more soluble and excreted more easily 16. Baking soda also helps change urine pH so uric acid is more soluble and excreted more easily 16. Tired of regular gout flare-ups? If so I’ve got some goods news… The cause of gout is simply too much uric acid build up in your joints. Before you rush to the doctor, you can take steps to fight back against too much uric acid - the safe and natural way! Nutritionist Evan Burns, reveals how in his FREE report, with a dozen ways to fight excess uric acid -- without prescriptions or steroids! Click here to download it FREE for a limited time!

Did you know that high uric acid levels can lead to many health problems. According to Mayo Clinic, a high uric acid level, or hyperuricemia, is an excess ...

Sore joints? Perhaps it is a sign that your body is producing too much uric acid. Remove uric acid crystals with this drink.

Suffer from joint pain or gout? You probably have built up uric acid in your joints. This cucumber juice helps alkalize the body and helps remove uric acid from your joints so you can live pain-free!

Gout is a painful type of arthritis that can come in go without warning in many people. Here we discuss how juice cleansing that help relive gout symptoms.

If you want to keep inflammation down and treat your brain to some memory-boosting benefits, then you’ll be sure to make this cucumber rosemary juice.

Cucumber juice helps bring down body temperature, is highly alkalizing and effective for removing uric acid crystalization in joints, like in the case of

Using powerful natural remedies, you can speed up the removal of uric acid crystals from your body. Certain foods and herbs will do the trick! And scientific studies have verified that fact. We’ll also mention a few things that you need to stay away from in order to keep uric acid from building up while you're cleansing your body of the painful uric acid crystals. What is Gout? Gout is a painful arthritic condition that causes soreness, pain, and redness in joints. The pain can be sudden and severe. This pain and suffering is caused by the buildup of uric acid in joints – the connections between bones. Uric acid is a normal metabolic byproduct of purine – a compound in some foods (mainly in animal products). Smaller amounts are present in a healthy body, but this acid crystallizes in joints if there is an excess of it, resulting in pain due to inflammation. Uric Acid-Busting Remedies Here are some all-star remedies for getting uric acid crystals out of your body – with evidence to back them up! 1. Eat Cherries Cherries are evidenced to lower uric acid levels 1. Cherries also have anti-inflammatory effects, which can minimize pain in gout-sufferers 1. After all, uric acid causes pain by triggering inflammation. So cherries can diminish the cause of gout along with the symptoms. This antioxidant-rich fruit has also been shown to reduce the chance of women having gout attacks by 35% 2. So plop some cherries on your cereal, put them in a smoothie, or enjoy them just by themselves. 2. Eat Curry or Add Turmeric to Your Food Turmeric is another weapon to lower uric acid levels and reduce inflammation. This delicious spice used traditionally in Indian ayurvedic medicine and Indian cuisine is used in traditional curry recipes. It has been used medicinally for thousands of years, and science has verified its inflammation-busting and uric acid-lowering effects 3,4. Researchers think that eating curry—in which turmeric is dissolved in coconut fat during cooking—is a great way to have your body efficiently absorb the herb 5. Exclusive Bonus! Download the FREE report ‘12 Top Ways to Fight Gout & Ease The Pain’ by clicking here. 3. Eat Your Greens Leafy greens like lettuces, kale, and chard are great sources of folate. This B-vitamin plays a role in the metabolism of uric acid. In hypertensive people, folate lowers blood uric acid levels 5. Folate even interferes with the damaging effects that uric acid crystals have on nerves 6. 4. Eat All Other Whole Plant Foods Fiber is considered a factor for protection against gout, as the “highest fiber intake was correlated with decreases of uric acid concentration” 7. Supplemental fiber has shown a mild uric acid-lowering effect 8. In rats, fiber reduces uric acid as well 9. Fruits, veggies, whole grains, nuts, and seeds are packed with fiber. So pack them in! 5. Cut Out Meats While You Are Cleansing Meats, whether they be chicken, beef, seafood, or others, are very high in purines and can exacerbate gout attacks 10. Meat typically has much higher purine content than plant foods, and research shows that meat may even further contribute to gout by decreasing the excretion of uric acid 11. 6. Replace Meat with Plant Proteins Like Beans and Nuts Beans are a great way to get the protein your body needs, along with fiber and antioxidants, and without filling up on purine-rich animal foods. Nuts are hearty plant foods filled with healthy fats, protein, vitamins, minerals, and antioxidants. 7. Drink Coffee Easy enough for most people! In men, long-term coffee consumption is associated with lower gout risk 12. The same is true in women 13. Coffee consumption is also associated with lower uric acid levels in another review 14. In men, long-term coffee consumption is associated with lower gout risk 12. The same is true in women 13. Coffee consumption is also associated with lower uric acid levels in another review 14. 8. Stay Hydrated Drink plenty of water to make sure that you are flushing uric acid out of your kidneys and bladder. Urine is an important route of exit for uric acid. 9. Drink Lemon Water Squeeze lemons in your water. Vitamin C has been shown to significantly reduce blood uric acid levels 15. 10. Drink Ginger Tea Ginger is an effective anti-inflammatory which will help quell the pain of uric acid. This stomach-soothing spicy herb is a proven anti-inflammatory. 11. Drink Baking Soda in Water Researchers have noted evidence that sodium bicarbonate in baking soda can dissolve uric acid stones 16. A “usual adult dose” is 1 to 2 teaspoons, 3-4 times daily 16. Baking soda also helps change urine pH so uric acid is more soluble and excreted more easily 16. Baking soda also helps change urine pH so uric acid is more soluble and excreted more easily 16. Tired of regular gout flare-ups? If so I’ve got some goods news… The cause of gout is simply too much uric acid build up in your joints. Before you rush to the doctor, you can take steps to fight back against too much uric acid - the safe and natural way! Nutritionist Evan Burns, reveals how in his FREE report, with a dozen ways to fight excess uric acid -- without prescriptions or steroids! Click here to download it FREE for a limited time!

Anyone who has been affected by gout knows how awful it can be. Gout is a painful disorder that causes joint inflammation, leading to acute arthritis. When gout...

Gout is a disorder that can occur throughout the body. It results from deposits of sodium urate crystals, which accumulate in joints because of high blood levels of uric acid (hyperuricemia).

Using powerful natural remedies, you can speed up the removal of uric acid crystals from your body. Certain foods and herbs will do the trick! And scientific studies have verified that fact. We’ll also mention a few things that you need to stay away from in order to keep uric acid from building up while you're cleansing your body of the painful uric acid crystals. What is Gout? Gout is a painful arthritic condition that causes soreness, pain, and redness in joints. The pain can be sudden and severe. This pain and suffering is caused by the buildup of uric acid in joints – the connections between bones. Uric acid is a normal metabolic byproduct of purine – a compound in some foods (mainly in animal products). Smaller amounts are present in a healthy body, but this acid crystallizes in joints if there is an excess of it, resulting in pain due to inflammation. Uric Acid-Busting Remedies Here are some all-star remedies for getting uric acid crystals out of your body – with evidence to back them up! 1. Eat Cherries Cherries are evidenced to lower uric acid levels 1. Cherries also have anti-inflammatory effects, which can minimize pain in gout-sufferers 1. After all, uric acid causes pain by triggering inflammation. So cherries can diminish the cause of gout along with the symptoms. This antioxidant-rich fruit has also been shown to reduce the chance of women having gout attacks by 35% 2. So plop some cherries on your cereal, put them in a smoothie, or enjoy them just by themselves. 2. Eat Curry or Add Turmeric to Your Food Turmeric is another weapon to lower uric acid levels and reduce inflammation. This delicious spice used traditionally in Indian ayurvedic medicine and Indian cuisine is used in traditional curry recipes. It has been used medicinally for thousands of years, and science has verified its inflammation-busting and uric acid-lowering effects 3,4. Researchers think that eating curry—in which turmeric is dissolved in coconut fat during cooking—is a great way to have your body efficiently absorb the herb 5. Exclusive Bonus! Download the FREE report ‘12 Top Ways to Fight Gout & Ease The Pain’ by clicking here. 3. Eat Your Greens Leafy greens like lettuces, kale, and chard are great sources of folate. This B-vitamin plays a role in the metabolism of uric acid. In hypertensive people, folate lowers blood uric acid levels 5. Folate even interferes with the damaging effects that uric acid crystals have on nerves 6. 4. Eat All Other Whole Plant Foods Fiber is considered a factor for protection against gout, as the “highest fiber intake was correlated with decreases of uric acid concentration” 7. Supplemental fiber has shown a mild uric acid-lowering effect 8. In rats, fiber reduces uric acid as well 9. Fruits, veggies, whole grains, nuts, and seeds are packed with fiber. So pack them in! 5. Cut Out Meats While You Are Cleansing Meats, whether they be chicken, beef, seafood, or others, are very high in purines and can exacerbate gout attacks 10. Meat typically has much higher purine content than plant foods, and research shows that meat may even further contribute to gout by decreasing the excretion of uric acid 11. 6. Replace Meat with Plant Proteins Like Beans and Nuts Beans are a great way to get the protein your body needs, along with fiber and antioxidants, and without filling up on purine-rich animal foods. Nuts are hearty plant foods filled with healthy fats, protein, vitamins, minerals, and antioxidants. 7. Drink Coffee Easy enough for most people! In men, long-term coffee consumption is associated with lower gout risk 12. The same is true in women 13. Coffee consumption is also associated with lower uric acid levels in another review 14. In men, long-term coffee consumption is associated with lower gout risk 12. The same is true in women 13. Coffee consumption is also associated with lower uric acid levels in another review 14. 8. Stay Hydrated Drink plenty of water to make sure that you are flushing uric acid out of your kidneys and bladder. Urine is an important route of exit for uric acid. 9. Drink Lemon Water Squeeze lemons in your water. Vitamin C has been shown to significantly reduce blood uric acid levels 15. 10. Drink Ginger Tea Ginger is an effective anti-inflammatory which will help quell the pain of uric acid. This stomach-soothing spicy herb is a proven anti-inflammatory. 11. Drink Baking Soda in Water Researchers have noted evidence that sodium bicarbonate in baking soda can dissolve uric acid stones 16. A “usual adult dose” is 1 to 2 teaspoons, 3-4 times daily 16. Baking soda also helps change urine pH so uric acid is more soluble and excreted more easily 16. Baking soda also helps change urine pH so uric acid is more soluble and excreted more easily 16. Tired of regular gout flare-ups? If so I’ve got some goods news… The cause of gout is simply too much uric acid build up in your joints. Before you rush to the doctor, you can take steps to fight back against too much uric acid - the safe and natural way! Nutritionist Evan Burns, reveals how in his FREE report, with a dozen ways to fight excess uric acid -- without prescriptions or steroids! Click here to download it FREE for a limited time!

Using powerful natural remedies, you can speed up the removal of uric acid crystals from your body. Certain foods and herbs will do the trick! And scientific studies have verified that fact. We’ll also mention a few things that you need to stay away from in order to keep uric acid from building up while you're cleansing your body of the painful uric acid crystals. What is Gout? Gout is a painful arthritic condition that causes soreness, pain, and redness in joints. The pain can be sudden and severe. This pain and suffering is caused by the buildup of uric acid in joints – the connections between bones. Uric acid is a normal metabolic byproduct of purine – a compound in some foods (mainly in animal products). Smaller amounts are present in a healthy body, but this acid crystallizes in joints if there is an excess of it, resulting in pain due to inflammation. Uric Acid-Busting Remedies Here are some all-star remedies for getting uric acid crystals out of your body – with evidence to back them up! 1. Eat Cherries Cherries are evidenced to lower uric acid levels 1. Cherries also have anti-inflammatory effects, which can minimize pain in gout-sufferers 1. After all, uric acid causes pain by triggering inflammation. So cherries can diminish the cause of gout along with the symptoms. This antioxidant-rich fruit has also been shown to reduce the chance of women having gout attacks by 35% 2. So plop some cherries on your cereal, put them in a smoothie, or enjoy them just by themselves. 2. Eat Curry or Add Turmeric to Your Food Turmeric is another weapon to lower uric acid levels and reduce inflammation. This delicious spice used traditionally in Indian ayurvedic medicine and Indian cuisine is used in traditional curry recipes. It has been used medicinally for thousands of years, and science has verified its inflammation-busting and uric acid-lowering effects 3,4. Researchers think that eating curry—in which turmeric is dissolved in coconut fat during cooking—is a great way to have your body efficiently absorb the herb 5. Exclusive Bonus! Download the FREE report ‘12 Top Ways to Fight Gout & Ease The Pain’ by clicking here. 3. Eat Your Greens Leafy greens like lettuces, kale, and chard are great sources of folate. This B-vitamin plays a role in the metabolism of uric acid. In hypertensive people, folate lowers blood uric acid levels 5. Folate even interferes with the damaging effects that uric acid crystals have on nerves 6. 4. Eat All Other Whole Plant Foods Fiber is considered a factor for protection against gout, as the “highest fiber intake was correlated with decreases of uric acid concentration” 7. Supplemental fiber has shown a mild uric acid-lowering effect 8. In rats, fiber reduces uric acid as well 9. Fruits, veggies, whole grains, nuts, and seeds are packed with fiber. So pack them in! 5. Cut Out Meats While You Are Cleansing Meats, whether they be chicken, beef, seafood, or others, are very high in purines and can exacerbate gout attacks 10. Meat typically has much higher purine content than plant foods, and research shows that meat may even further contribute to gout by decreasing the excretion of uric acid 11. 6. Replace Meat with Plant Proteins Like Beans and Nuts Beans are a great way to get the protein your body needs, along with fiber and antioxidants, and without filling up on purine-rich animal foods. Nuts are hearty plant foods filled with healthy fats, protein, vitamins, minerals, and antioxidants. 7. Drink Coffee Easy enough for most people! In men, long-term coffee consumption is associated with lower gout risk 12. The same is true in women 13. Coffee consumption is also associated with lower uric acid levels in another review 14. In men, long-term coffee consumption is associated with lower gout risk 12. The same is true in women 13. Coffee consumption is also associated with lower uric acid levels in another review 14. 8. Stay Hydrated Drink plenty of water to make sure that you are flushing uric acid out of your kidneys and bladder. Urine is an important route of exit for uric acid. 9. Drink Lemon Water Squeeze lemons in your water. Vitamin C has been shown to significantly reduce blood uric acid levels 15. 10. Drink Ginger Tea Ginger is an effective anti-inflammatory which will help quell the pain of uric acid. This stomach-soothing spicy herb is a proven anti-inflammatory. 11. Drink Baking Soda in Water Researchers have noted evidence that sodium bicarbonate in baking soda can dissolve uric acid stones 16. A “usual adult dose” is 1 to 2 teaspoons, 3-4 times daily 16. Baking soda also helps change urine pH so uric acid is more soluble and excreted more easily 16. Baking soda also helps change urine pH so uric acid is more soluble and excreted more easily 16. Tired of regular gout flare-ups? If so I’ve got some goods news… The cause of gout is simply too much uric acid build up in your joints. Before you rush to the doctor, you can take steps to fight back against too much uric acid - the safe and natural way! Nutritionist Evan Burns, reveals how in his FREE report, with a dozen ways to fight excess uric acid -- without prescriptions or steroids! Click here to download it FREE for a limited time!

If you have gout, you know all too well what it feels like to have attacks of pain in your joints. The pain can be sudden and severe. Sometimes, sufferers wake up in the middle of the night feeling like their joints are on fire. You want your joints to be flexible, strong, and painlessly aid the movements of your body. But gout steals all that from you. You’re left with stiffness and pain. What Causes Gout? This discomfort is caused by the buildup of uric acid in joints. Uric acid is normally in your urine and is a normal metabolic byproduct of purine, a component of a variety of foods but mainly found in animal products. This acid crystallizes in joints if too much of it builds up, resulting in inflammation and pain. Foods play a huge role in the buildup of uric acid, so it should be no surprise that what you eat determines how much uric acid builds up in your joints. In order to have healthy joints, you need to know which foods to avoid because they contribute to the buildup of uric acid in your body. Avoid These Foods To keep your uric acid levels low, avoid: 1. Sardines Sardines have high amounts of purines compared to other foods. For people who don’t have gout, sardines can be a healthy source of anti-inflammatory omega 3 fats, but they are loaded with purines that turn into uric acid. They are bad news if you have gout! 2. Beef Cow’s meat is not nearly as high in purines as sardines, but it is still quite high. Beef has 100 mg per 100 g, compared to over 400 mg in sardines. You still need to minimize animal products (like meats) if you want to keep the uric acid levels down. 3. Anchovies Anchovies are another tasty small fish that will try to seduce you with its rich salty flavor. But beware, it’s also high in purines (over 230 mg per 100 g). Exclusive Bonus! Download the FREE report ‘12 Top Ways to Fight Gout & Ease The Pain’ by clicking here. 4. Chicken Breast Chicken breast with skin clocks in at around 175 mg of purines. It’s a common food and might be a challenge to avoid at first, but you’re better off cutting it out of your diet if you’ve got gout. 5. Soft Drinks It’s not only meat that you have to avoid if you have gout. Soft drinks are terrible for your body, especially if you have gout. Fructose-heavy soft drinks are “strongly associated” with gout in men and women 2,3. Consuming a lot of sugar in one beverage puts a huge strain on your body, and it’s bad for your joints. 6. Beer and Cocktails You can have a little bit of wine, but beer and spirits are linked to gout 4. Alcohol causes sharp increases in uric acid, but there’s good news in all of this. Moderate wine consumption does not appear to increase the risk of gout like other types of alcohol do 4,5. 7. Liver If you’re thinking about eating liver, whether from beef, chicken, or another animal, think again! Liver has some of the highest amounts of purines. It’s right up there with sardines. Chicken liver does have fewer purines than beef liver, but it’s best to stay away from both. 8. Beans If you want to be super strict and get rid of nearly all purines in your diet, you could also cut out beans, including soy and its different forms (tofu, tempeh, etc.) However, some research shows that purines in plant foods aren’t as harmful as those in meats, partially because purines in meat aren’t excreted in your urine as easily 6. 9. Mushrooms For a plant food, mushrooms are extremely high in purines, over 400 mg per 100 g (similar to sardines). 10. Tuna Unfortunately, a lot of tuna these days is filled with toxic heavy metals. It’s also full of purines, around 290 mg per 100 g. Tired of regular gout flare-ups? If so, I’ve got some goods news… The cause of gout is simply too much uric acid buildup in your joints. Before you rush to the doctor, you can take steps to fight back against too much uric acid, the safe and natural way! Nutritionist Evan Burns reveals a dozen ways to fight excess uric acid -- without prescriptions or steroids --in his FREE report! You’ll also get to read about which foods actually help reduce uric acid levels. Click here to download it FREE for a limited time!

Using powerful natural remedies, you can speed up the removal of uric acid crystals from your body. Certain foods and herbs will do the trick! And scientific studies have verified that fact. We’ll also mention a few things that you need to stay away from in order to keep uric acid from building up while you're cleansing your body of the painful uric acid crystals. What is Gout? Gout is a painful arthritic condition that causes soreness, pain, and redness in joints. The pain can be sudden and severe. This pain and suffering is caused by the buildup of uric acid in joints – the connections between bones. Uric acid is a normal metabolic byproduct of purine – a compound in some foods (mainly in animal products). Smaller amounts are present in a healthy body, but this acid crystallizes in joints if there is an excess of it, resulting in pain due to inflammation. Uric Acid-Busting Remedies Here are some all-star remedies for getting uric acid crystals out of your body – with evidence to back them up! 1. Eat Cherries Cherries are evidenced to lower uric acid levels 1. Cherries also have anti-inflammatory effects, which can minimize pain in gout-sufferers 1. After all, uric acid causes pain by triggering inflammation. So cherries can diminish the cause of gout along with the symptoms. This antioxidant-rich fruit has also been shown to reduce the chance of women having gout attacks by 35% 2. So plop some cherries on your cereal, put them in a smoothie, or enjoy them just by themselves. 2. Eat Curry or Add Turmeric to Your Food Turmeric is another weapon to lower uric acid levels and reduce inflammation. This delicious spice used traditionally in Indian ayurvedic medicine and Indian cuisine is used in traditional curry recipes. It has been used medicinally for thousands of years, and science has verified its inflammation-busting and uric acid-lowering effects 3,4. Researchers think that eating curry—in which turmeric is dissolved in coconut fat during cooking—is a great way to have your body efficiently absorb the herb 5. Exclusive Bonus! Download the FREE report ‘12 Top Ways to Fight Gout & Ease The Pain’ by clicking here. 3. Eat Your Greens Leafy greens like lettuces, kale, and chard are great sources of folate. This B-vitamin plays a role in the metabolism of uric acid. In hypertensive people, folate lowers blood uric acid levels 5. Folate even interferes with the damaging effects that uric acid crystals have on nerves 6. 4. Eat All Other Whole Plant Foods Fiber is considered a factor for protection against gout, as the “highest fiber intake was correlated with decreases of uric acid concentration” 7. Supplemental fiber has shown a mild uric acid-lowering effect 8. In rats, fiber reduces uric acid as well 9. Fruits, veggies, whole grains, nuts, and seeds are packed with fiber. So pack them in! 5. Cut Out Meats While You Are Cleansing Meats, whether they be chicken, beef, seafood, or others, are very high in purines and can exacerbate gout attacks 10. Meat typically has much higher purine content than plant foods, and research shows that meat may even further contribute to gout by decreasing the excretion of uric acid 11. 6. Replace Meat with Plant Proteins Like Beans and Nuts Beans are a great way to get the protein your body needs, along with fiber and antioxidants, and without filling up on purine-rich animal foods. Nuts are hearty plant foods filled with healthy fats, protein, vitamins, minerals, and antioxidants. 7. Drink Coffee Easy enough for most people! In men, long-term coffee consumption is associated with lower gout risk 12. The same is true in women 13. Coffee consumption is also associated with lower uric acid levels in another review 14. In men, long-term coffee consumption is associated with lower gout risk 12. The same is true in women 13. Coffee consumption is also associated with lower uric acid levels in another review 14. 8. Stay Hydrated Drink plenty of water to make sure that you are flushing uric acid out of your kidneys and bladder. Urine is an important route of exit for uric acid. 9. Drink Lemon Water Squeeze lemons in your water. Vitamin C has been shown to significantly reduce blood uric acid levels 15. 10. Drink Ginger Tea Ginger is an effective anti-inflammatory which will help quell the pain of uric acid. This stomach-soothing spicy herb is a proven anti-inflammatory. 11. Drink Baking Soda in Water Researchers have noted evidence that sodium bicarbonate in baking soda can dissolve uric acid stones 16. A “usual adult dose” is 1 to 2 teaspoons, 3-4 times daily 16. Baking soda also helps change urine pH so uric acid is more soluble and excreted more easily 16. Baking soda also helps change urine pH so uric acid is more soluble and excreted more easily 16. Tired of regular gout flare-ups? If so I’ve got some goods news… The cause of gout is simply too much uric acid build up in your joints. Before you rush to the doctor, you can take steps to fight back against too much uric acid - the safe and natural way! Nutritionist Evan Burns, reveals how in his FREE report, with a dozen ways to fight excess uric acid -- without prescriptions or steroids! Click here to download it FREE for a limited time!

Here at Lifetones, I spend a lot of time researching uric acid and how it can affect the body, and then I share that information with you. But I know it can get a bit confusing at times when you don't understand all the jargon and scientific terms. Trust me, I'm often confused by them too. That's why today I'm going to

If you start to feel some mild pain, you should continue to drink this juice because that is a sign that the drink is effective.

Joint pain associated with gout can be extreme and sometimes debilitating. There are ways to relieve and reverse gout joint pain.

Anyone who has been affected by gout knows how awful it can be. Gout is a painful disorder that causes joint inflammation, leading to acute arthritis. When gout...

Last updated on 13 MAR 2019Cucumber acts as a cooling, anti-inflammatory food that reduces gout attacks. Discover all of nutritional and health benefits of cucumber. The cucumber is a type of melon and comes from the same family as watermelon, zucchini and squashes. It is cylindrical in shape and 6 to 9 inches long. The […]

Gout can be very painful and unexpected. Uric acid is responsible for gout pain. Here is a good, natural gout remedy.

Gout is a painful type of arthritis that can come in go without warning in many people. Here we discuss how juice cleansing that help relive gout symptoms.

Refractory gout causes painful joints and is hard to treat.

When Gout and Uric Acid Flare-Ups Occur, There's Only One Way To Avoid Getting Burned

Gout occurs when urate crystals accumulate in your joint, causing the inflammation and intense pain of a gout attack. Urate crystals can form when you have high levels of uric acid in your blood. Often, gout first attacks your big toe. It can also attack ankles, heels, knees, wrists, fingers, and elbows.

Here is how to remove gout crystals from joint efficiently to avoid the pain, discomfort and joint damage they may cause once they settle in.

Gout is a painful type of arthritis that can come in go without warning in many people. Here we discuss how juice cleansing that help relive gout symptoms.

Gout is a disorder that can occur throughout the body. It results from deposits of sodium urate crystals, which accumulate in joints because of high blood levels of uric acid (hyperuricemia).

Eliminates urine stains and odours completely.  50% more concentrated than other brands. Enzyme Wizard is made in Australia  Enzyme Wizard Urine Stain & Odour Remover has a plant based multi-enzyme formula that penetrates and dissolves uric acid crystals, eliminating both the urine stain and the odour permanently. Urine consists of urea and uric acid crystals.  General cleaners remove only the water-soluble components of urine but leave behind uric acid crystals that retain the odour and stain. These crystals attach to surfaces and any humidity or dampness will bring back the odour. Safety:  pH neutral, completely safe for children, pets even when wet.  Bio-degrades completely and so is totally safe for the environment. The unique formulation allows four separate plant based enzymes to co-exist and digest organic matter. It deodorizes by attacking the organic source of the odour.  Suitable for all surfaces. Ideal for removing stains and odour from all internal and external pet areas, including pet beds, kennels, patios, yards, synthetic grass, etc. How to UsePour or spray Enzyme Wizard Urine Stain & Odour Remover liberally on to stain to saturate. Leave to air dry naturally (5 to 10 minutes). Older stains may require a second application.The more absorbent the material, the more Urine Stain & Odour Remover will be required.Never spray on directly on to pets or people. Urine Stain & Odour Remover is safe to use around pets and people but is not designed for topical use.Before applying Urine Stain & Odour Remover, fabrics should be checked for colour fastness in an inconspicuous area.Enzyme Wizard Urine Stain & Odour Remover is ideal for cleaning cat litter trays. Do not use directly on pet litter as this is ineffective. If the litter has a urine odour, it should be removed and replaced with fresh litter.Other cleaners, or chemicals should not be used at the same time as Urine Stain & Odour Remover. If other chemicals have already been applied, the nature of the stain will have changed and the enzymes will have to work their way through the chemical that has now become part of the stain. To minimise this issue, be sure to rinse repeatedly to remove as much of the chemical as possible and allow to dry completely before using Urine Stain & Odour Remover.   Please note 10L and  20 L  are  special order products