Explore attachment styles/theory and fear of abandonment through this comprehensive resource created by a counsellor! 35 pages! 🦋 Includes suggestions on healing from unhealthy attachment styles! Also check out The Ultimate Healthy Relationships Workbook ✅ https://lexikosterprintables.etsy.com/listing/1651653814 Worksheets & Supplemental Readings on... 🌟 Attachment in adults 🌟 Attachment in childhood 🌟 Fear of Abandonment 🌟 Self-abandonment 🌟 Relationship values 🧠 Therapists, social workers & other mental health professionals: please purchase the commercial license to use with clients! Pages from products may be shared, however, unauthorized printing or distribution of whole workbooks or other products is prohibited. https://www.etsy.com/ca/listing/1454171514/commercial-license?click_key=2652b7f36c80d24df47510f1e72e7e57ce2e2c20%3A1454171514&click_sum=57807e54&ref=shop_home_active_19&pro=1&sts=1 🌈 Instant download 🌈 Printable (8.5 x 11) 🌈 Edit digitally (phone, laptop, tablet) using any PDF editor you like *TIP! I like to edit my digital downloads on iBooks, GoodNotes or XoDo on phone/tablet and on Preview (Mac) or Adobe Reader/Acrobat (PC) on laptop. You can also use any other PDF editors you like - there are lots of free ones online! Due to the digital nature of this product, refunds or returns will not be available. Disclaimer: This digital workbook is intended as an informational and supplemental guide to aid your healing journey. It does not constitute, nor is it a replacement for medical, legal, or other professional advice and does not constitute or replace therapy or other medical treatment. When you purchase this product, you agree to not reproduce, duplicate, distribute or resell it. This item is for personal use only. You do not acquire any copyright or reproduction rights by purchasing this product. © All listings on LexiKosterPrintables are copyrighted and property of LexiKosterPrintables. Legal action may be taken if any of my content is reproduced, duplicated, resold or distributed without my consent.

Even as someone who has studied trauma therapy for years, I often find it difficult to describe just how trauma therapy works and what someone can expect from

Understanding that your abandonment wound plays a role in an abandonment cycle is a crucial aspect of the healing journey. Once you comprehend the cycle, you can begin to recognize that you have the power to change it, break it, and ultimately, rewire it. Understanding the cycle can also help you ga

**DIGITAL DOWNLOAD** Upon purchase, you will receive links to download two versions of the form: one with fillable text boxes for clients to use digitally, and one without these fillable text boxes. -- Thanks for checking out our Self-Compassion Worksheet tailored for therapists! This worksheet was made by a therapist for use with clients to encourage self-compassion. It features the powerful Notice, Name, Normalize (3N) skill from Acceptance Commitment Therapy (ACT), which is also frequently used in Cognitive Behavioral Therapy (CBT), mindfulness-based therapies, and more. Incorporating evidence-based techniques, this versatile worksheet serves as a valuable tool for therapists seeking to guide their clients toward greater self-compassion and emotional well-being. By encouraging clients to Notice their thoughts and emotions, Name them without judgment, and Normalize their experiences as part of the human condition, this resource fosters a deeper understanding and acceptance of oneself. Key Features: ACT-Informed Approach: Rooted in Acceptance Commitment Therapy, this worksheet integrates the foundational principles of mindfulness and acceptance to promote psychological flexibility and resilience. Compatible with Various Modalities: Whether you practice CBT, mindfulness-based therapies, or other therapeutic approaches, this worksheet can seamlessly complement your existing techniques and interventions. Client-Centered Design: Tailored specifically for therapeutic use, this worksheet provides a structured yet flexible framework for clients to explore their inner experiences and cultivate self-compassion at their own pace. Promotes Self-Compassion: By guiding clients through the process of noticing, naming, and normalizing their thoughts and feelings, this resource empowers them to develop a compassionate stance towards themselves, fostering healing and growth. Utilize this Self-Compassion Worksheet in your therapy sessions to facilitate meaningful discussions, promote insight, and support clients on their journey towards greater self-awareness and self-compassion. Invest in your clients' well-being today and incorporate this valuable tool into your therapeutic toolkit.

use as individual handouts OR make into ebook After purchase, you’ll receive an email leading to a pdf with the editable Canva template link. Once on Canva, you have the ability to customize this ebook to match your brand colors and fonts, add your logo, or resize to fit your needs! 7 pages, inclu

We all have moments when we feel so overwhelmed by emotions that we ‘flip our lid.’ For some people this happens quite frequently, and their short fuse means they are consistently ‘losing it’ and acting out in erratic or irrational ways. For others this only happens occasionally, but when we do all hell breaks loose, […]

Rational Emotive Behavior Therapy (REBT), previously called rational therapy, is a form psychotherapy created and developed by the American psychologist Albert Ellis who was inspired by many of the…

Conflict can be like a cyclone, with its unpredictable and destructive nature. Just as a cyclone can quickly gather force and cause chaos, conflict can escalate rapidly and leave a trail of devastation in its wake. The swirling winds of a cyclone can whip up debris and toss it around with great force, much like how conflict can stir up emotions and intensify tensions. Just as a cyclone can cause damage, conflict can harm relationships and leave lasting scars in the form of negative beliefs about our relationships. This model and worksheet bundle describes this phenomenon in detail and provides worksheets to identify patterns and conflict-based beliefs. Size:11 x 8.5 inches Included: 1 PDF File This file is for personal use only and cannot be altered, reproduced or resold commercially.

A free infographic to help practitioners retarget their interventions with clients who are struggling in their relationships after trauma.

RACHEL Williams was seven months’ pregnant when her partner Darren grabbed her by the throat and strangled her until her lips turned blue. She suffered 18 years of domestic abuse at his hands…

Here's what people in healthy relationships do differently. These five key things can make or break a romantic relationship.

Luckily, for every Horseman of the Apocalypse, there is an antidote, and you can learn how and when to use them below.

The healing journey is a third distinct arc that includes elements in both the hero and heroine journeys. The focus of a healing journey is a physical and mental/emotional/spiritual paradigm shift…

Visit the post for more.

Setting healthy boundaries is an important aspect of self-care.

Things have been changing very fast ever since I found a Somatic Experiencing Therapist. When I began SE therapy on October 23 (2014), I was trying to unravel 22 triggers causing me to feel fear in relation to my boyfriend (sorry boyfriend). By doing SE therapy, I was able to reduce the 22 triggers by […]

When I was first introduced to family therapy in graduate school, I immediately fell in love with the visual language of genograms. Since making this genogram

Fifteen years after Mindfulness-Based Cognitive Therapy was introduced to the world, this groundbreaking treatment only reaches a small percentage of people suffering from depression. Two innovators want to change that.

GPs pride themselves on taking a holistic view of their patients, and moving from a strict biomedical to a biopsychosocial perspective. This includes moving from seeing diagnosis and treatment in purely medical terms, to include how the patient is able to function and live in society, as outlined in the WHO International Classification of Functioning, Disability and Health (ICF; Figure 1).1 For example, with a patient who has had a stroke one may consider the disease (a clot or bleed in the brain), the impairment (weakness of the left arm and leg), limitation of function (difficulty climbing the stairs), and restriction of participation in society (such as being able to work). Figure 1 WHO International Classification of Functioning, Disability and Health.1 The ICF model stresses the importance of environmental factors (such as whether there is a stairlift at work) and personal factors (such as personality and depression). Moreover, there is not a linear relationship between impairment and restriction, and we have all known patients with apparently minor impairments (such as a skin condition affecting the face) causing them to live a very restricted life, and others with very major impairments who are working and living very full lives. With some patients, such as those with functional somatic syndromes, there is not a clearly definable underlying disorder or disease.2 The role of a good GP is to be able to look at these different levels, often simultaneously. However, the majority of medical endeavour, including in general practice, continues to be concentrated on the biomedical model, looking at …

{OG: Description}