There are many health benefits of oatmeal. Here's why you should consider making oatmeal a staple of your diet, and different ways to eat it.
Chronic acid reflux or GERD can greatly compromise your quality of life. Here are some home remedies, dietary changes, and self-care tips.
True or false: Acid reflux (heartburn) is ultimately caused by having too much stomach acid. If you thought “true,” you might be thinking of the antacid commercials where we see a cartoony diagram of a stomach slowly filling with acid until it starts to come up through the esophagus and into the back of the throat. […]
If you’ve been up at 3am asking yourself, ‘What can I do to help my baby’s acid reflux’ you’ve come to the right place. I’m going to tell you the exact things that I did and what YOU can do right now to help your baby with acid reflux. And the best part? No medication involved! Having a baby with acid reflux was one of the most challenging things I had ever gone through with the sleepless, tear-filled nights and the hours spent scouring the internet and Facebook groups just trying to help my little guy (and me) feel better. Just writing this makes me tear up thinking how far we’ve come, and that after 3 months and doing the 9 natural remedies below his acid reflux was 99% better and finally happy! It WILL get better, trust me. HOW TO HELP YOUR BABY WITH ACID REFLUX: 9 Natural Remedies that will help your baby with acid reflux 1 – SLOWER FLOW FOR FEEDINGS I realize that
Vegan, Vegetarian, Gluten-Free, Dairy-Free
Certain foods can trigger acid production, which can lead to heartburn. If a low-acid diet is part of your GERD relief strategy, here's where to start.
While readymade hummus is available almost anywhere food is sold, I still enjoy making my own homemade hummus.
April marks IBS Awareness Month, so we designed a special infographic to highlight lifestyle changes that can help tackle symptoms.
Some foods can cause heartburn if you have GERD. There are also foods, such as strawberries and other low-acid fruits, that can ease symptoms.
If your child is nightshade intolerant, spaghetti and pizza can be difficult. Try these 12 tomato-free pasta sauces for nightshade intolerant kids. If
Magnesium has a long pedigree of use for resolving cases of constipation, and magnesium citrate is considered one of the most easily-absorbed forms.
Yep, you could poop every day and still be constipated—here's what to do about it, according to gut health doctor Will Bulsiewicz.
There are certain foods to avoid three days before a colonoscopy. Following a specific diet for colonoscopy three days before can help produce accurate results.
Fibromyalgia pain is unique due to its severity, complexity, and multiple systems involved.
Cholecystectomy is the name of the surgery for the removal of the gallbladder, which is one of the most common surgical procedures for women in the United States, notes the University of Maryland Medical Center.
Having poor digestion can really mess with you wellbeing and daily activities, as it can make you feel uncomfortable in the day and in frequent need of a bathroom run. It can also create anxiety, as you'll never know when a trigger might set off.…
A ski accident left Lauren Stiles with a mysterious disorder. After being diagnosed with ME/CFS, fibromyalgia, MCAS, POTS, etc. she finally got her answer - she had Sjogren's Syndrome.
SIBO Home Remedies (28 Things to Do During a SIBO Flare Up) - everything you need to know about SIBO agutsygirl.com
A colonoscopy is required after you turn 50, but there may be other reasons to undergo this procedure.
Chef Ty shows you how to prepare Alkaline Electric Chickpea Burger in this recipe tutorial! Get the Dr. Sebi approved recipe here!
Saturday mornings have developed a sweet little pattern for us. Rob heads out for his weekly round of golf and the boys I walk the dog, read the paper, and then take off for the market. Busier than ever, our little market has grown over the past few years, and now includes vendors who sell cured meats, fresh baked breads, roti and Indian pastries. Each week we purchase a few of the spicy chicken and beef parcels, then walk the rows and rows of glorious garden goods, while loading up our baskets. It's all perfectly fun, and something the kids seem to enjoy almost as much as I do. We eat our purchases over the course of the week, and are often left with just a little bit of everything by the time Thursday or Friday comes around. While none of it is enough for a real meal for the...
#11 is such a great idea!
