Is your lympathic system in need of a detox? We've got 18 ways to naturally induce a lymph cleanse by massage, diet, and more! Learn more NOW!
When your life is feeling a bit "off," it's not always easy to figure out what, exactly, is going wrong. But there are plenty of explanations worth looking into. Are you're always running late, missing deadlines at work, or flaking out on friends?…
Last updated on March 31st, 2020 at 08:45 amTake a break from watching the news or Netflix and invest in yourself! These are, in my opinion, the best TED talks that can change your life and the way you think. I’m definitely going through all the stages now. First, it was whining, now it’s looking […]
Morning stretch routines are a great way to get the blood flowing. Here are 8 stretches to help you feel strong, flexible, and grounded.
Activities and Combined Activities Mutual Activities After brief opening exercises, Young Women and Young Men activities are usually held separately. Class or quorum activities usually last 30 to 7…
If you suffer from pelvic organ prolapse due to pregnancy, childbirth, menopause, and/or age, these treatment options and exercises will help!
Rosacea is a common skin disorder that primarily affects the face and neck. These 10 home remedies for rosacea can treat the associated redness and irritation.
Have you been wanting to start your own online business but really unsure how? Here are my top 10 business ideas for women.
Neck pain is becoming more prevalent as we spend more time looking at our devices. These 7 yoga poses can help relieve your neck pain.
Want to know about the best chest exercises for women? Consider your search has ended. Try these exercises to make your breasts firm and give them a lift!
The four corners icebreaker game is one of my favorites! It's quick and easy. It will get people up and moving. Read the full directions here.
Winston Churchill was not only a great leader and statesman,
Do you want to save time, money and energy? Are you looking for ways to personalize your style, while keeping it minimalistic and simple? Learn more on how to create a personal uniform and thoughtfully redesign your wardrobe. What Is A Personal Uniform? Simply put, a personal uniform are those clothes that you always gravitate
Need some ladies night out ideas for your women's ministry, small group, or MOPS moms? You'll want to check out these 105 Christian ladies night out ideas!
Why women in their 40s have the best body transformations and everything you need to know to start your own. It's completely possible to have an awesome body in your 40s! This is your time!
Passive income ideas that will help make you rich as you generate continuing income. Diversify and create recurring income with these passive income streams
Learn what to avoid when you have sciatica to get better faster and avoid constant pain exacerbations.
We as human beings have the habit of gossiping everywhere.
Losing weight is like only half the battle won. The other half is flabby skin. Skin that sags and hangs on to your body like a poorly draped curtain can be very hard to get rid
Here's a list of over 60 Mother Daughter Date Ideas! Whether you want to have a date at home or get out of the house, this list has something for everyone!
Producing too many of these hormones has the opposite effect—uncontrollable weight loss, accelerated heart rate, insomnia, and anxiety.
Ever wonder what it's like to have adult ADHD or if you might have it too? Here are the signs and symptoms plus a few extras to help you take the next steps.
Heading to the beautiful Grindelwald in Switzerland and want to know the best things to do and see? Then keep reading!
No-fluff podcasts for Christian women who want to dig deeper into the Word. Podcasts on apologetics and theology addressing tough questions.
Lower belly fat or belly pooch is stubborn, loose fat that poses serious health risks. Here are 7 simple ways to get rid of it.
5 Signs of ADHD in women...Untreated ADHD as an adult woman can plant seeds of self-doubt that erode at your self-esteem throughout your...
Here are 9 Women's Bible Studies that are worth doing. Recommendations that will help your Bible study ladies group dig into God's word at any spiritual point in your lives!
If you want to know how to look good in pictures, these tips will teach you how to pose for full-length portraits and how to take the perfect selfie!
Sciatica is a condition that causes tenderness/pain anywhere along the sciatic nerve line. And guess what - the sciatic nerve is the longest damn nerve in the body (no wonder it’s such a troublemaker).
Our 1950s charm school mentor explains how to completely transform yourself so you feel attractive regardless of your physical features.
I got married 27 years ago. Seven years in she got sick and a few years later was diagnosed with Hashimoto’s thyroiditis. Suddenly I was Married to Hashimoto’s.
I'm hoping these tips will help you all feel confident to branch out in your next scrapbook, or maybe start your very first one!
Start your next LDS lesson using one of these ideas
Don't let these everyday things disrupt fertility! Here are 9 things to remove from your life to increase implantation success!
It feels SO good to have principles and lady rules to live by.
This at home walking video for seniors is a fun and stress free way to get your cardio done without even leaving the house.
100 Tiny ways to improve yourself and change your life so you live a happy and fulfilling life right now and exactly where you are.
Here, find 51 powerful morning affirmations for positive thinking. This list of positive affirmations to say everyday includes powerful morning affirmations for success, morning affirmations for confidence, positive morning affirmations for women, short positive affirmations for mental health, morni
Rosacea is a serious medical condition for people. By following proper skincare routine for rosacea and knowing the causes and trigger, it can be managed
Have you been confused trying to find your color type with seasonal color analysis? This blog post will finally help you clearly understand how color analysis works. Understand this first to simplify finding what colors you should wear for your skin tone.
This ultimate vacation packing list will making packing much easier! Read on to learn our favorite packing tips and access your free checklist today.