Fermented foods are full of wonderful probiotics that are critical to our gut health. Here I share easy recipe for probiotic rich raw sauerkraut and its benefits.

Sweet cinnamon, plump raisins, fresh ground peanut butter, activated almond pulp, and wholesome oats come together in this breakfast delight.

A classic reinvented totally dairy-free, gluten-free in a cake form: Raw Vegan Tiramisu Cake

Raw fish salad is to simple and so delicious to make. Here are 2 ways to make it and one is much easier than the other!

I adore Larabars, and these are my homemade pure chocolate version. If you’ve ever had a raw, vegan brownie, it kinda tastes like these. No-bake, easy, and ready in minutes. Nuts in my browni…

Find out how to get Kimberly Snyder's 4 favorite recipes from her Beauty Detox Foods book here!

These Paleo Raw 'Caramac' Bites are bite sized pieces of joy, flavoured by lucuma, vanilla & maca they are set in a base of cacao butter. Great for Vegans!

Life has been quite hectic around here lately. I’m sure you know what I mean, we get caught up in the whirlwind of time and soon enough it’s been entirely too long since our last post. I often find myself missing this little nook in the world-wide web and sharing all that’s delicious and healthy...Read More »

Earthy, rich, wholesome and utterly delicious cake that is vegan, gluten-free and paleo.

Turmeric Rice w Crushed Almonds & Herbs is sure to please taste buds. Make your next meal using this recipe here!

A carrot a day keeps bad hormones away! Here’s a raw carrot salad recipe for hormone balance!

The raw vegan lemon meltaway balls are for all you lemon fans out there! They're full of all the tangy lemon tartness that you love. And…they have options!

Homemade dumpling wrappers packed with a tofu and veggie filling! These vegetable dumplings are pan-fried to get that really nice golden brown crust before being cooked with a little water to steam and evenly cook the wrappers.

Natural sweetener recipe for date syrup that is cheap, healthy and full of good stuff. Date syrup uses are any recipes that call for no refined sugar. Easy and healthy alternative to sugar syrups in recipes and just poured on desserts

A healthier twist on a favorite dessert bar, these Raw Snickers Bars have a chewy oat + nut base, homemade peanut butter caramel, and are dipped in melted chocolate.

Roasted Beet and Radicchio Salad - Fresh and loaded with goodness, this crunchy salad offers all the best flavors of the season, in a rainbow of diverse colors.

This light and refreshing Thai Green Papaya Salad Recipe (Som Tam) taste just like the one you tasted at one of the restaurants in Thailand. Check out my post for lots of tips and tricks to make this in the most authentic way in your kitchen.

This makes a total of 4 servings of Keto Mocha Mousse. Each serving comes out to be 421.75 calories, 41.94g Fats, 6.57g Net Carbs, and 6.03g Protein.

This French carrot salad recipe is simple and fresh! You'll need carrots, olive oil, lemon, honey, cumin, parsley and chives. Chickpeas are optional but recommended. Recipe yields 4 servings.

Heb je nog een overschotje (sushi)rijst? Maak eens crispy rijst: hiervoor bak je de rijst heel krokant in de pan, echt een hele nieuwe smaaksensatie! We serveren de rijst in een bowl, samen met een verrassende spicy scampi-salade. Moet je proeven!

This Vegan Tiramisu is rich, decadent, and flavorful. It is layered with homemade cake fingers soaked with boozy espresso, creamy filling, and topped with a dusting of cocoa powder. Dairy-free and egg-free.

Oof, we're BIG SAUCE FANS over here. Find something you love, put it on everything. We've rounded up our favorite sauce recipes here for you.

Haitian desserts are vibrant, colorful, and full of flavor. From orange cake to beignets to coconut flan, give these tasty tropical treats a try!

In the world of vegan cooking, nothing has shaken things up like aquafaba—the recently coined term for the liquid inside a can of cooked beans. In a stand mixer, that liquid can be transformed into a creamy, fine, stable foam with the texture, density, and many of the cooking properties of an egg white–based meringue. Today, we're using it to make light, fluffy pancakes.

This is a great recipe for summer since it's pretty quick cooking and involves no oven time whatsoever. Yeah!

Wafu Dressing is an easy vinaigrette you can whip up in less than a minute. With the perfect balance of flavour from soy sauce, rice wine vinegar and sugar, this Japanese salad dressing will bring effortless flavour to raw salads, vegetables and grilled meats.

I hope this bright pop of colour is a welcome addition to your inbox today. I know it is a salad, and many of us – with rain either in progress (me) or threatening to do so – don’t feel terribly salady. But a splash of colour on a plate always cheers. And this one doesn’t … Continue reading

Livia's Kitchen {Nut Free} I am completely in love with this recipe. Tahini (made from ground sesame seeds) is a versatile and delicious ingredient to use in baking. Through lots of experimentation, I’ve found that salting it and mixing it with coconut brings out its flavour in a subtle way, reducing its natural richness and providing it with an extra little bite. Makes 14 Fudge Squares

Raw energy desserts are great, nutritious foods for vegan kids. These ones are high in calcium from the tahini, almonds and hemp seeds, plus they are also gluten-free and refined sugar-free.

Kombucha is a wonder drink. This fermented tea has been around for centuries and is legend in many countries such as China, Russia, and Korea. There are even stories that Genghis Khan drank it often and gave it to the men in his armies. […]

*This post is sponsored by Planted* We all need a good pick-me-up at the moment, and these delicious and decadent no-bake vegan coffee cheesecakes are exactly what you need after a long and stressful day! I’ve always loved coffee flavoured desserts. I really do think coffee is such an underrated flavour when it comes to desserts and so I’ve taken it upon myself to add to the coffee treat catalogue to show it a little more appreciation! This is my take on a vegan no-bake cheesecake. Super creamy and lush without having any dairy or gluten! The base is chocolaty as I think chocolate and coffee go perfectly together. Made with oats, cocoa powder with a little bit of coconut […]

Zalabia are fried donut holes very popular in the Middle East and known in Greece as Loukoumades. Simple dough balls fried to golden color and dunked in honey syrup.

Tamago gohan—rice mixed with a raw egg—is Japanese comfort food at its simplest. Here's how we make our light, custardy version topped with furikake.

A collection of raw & guilt-free healthy bliss ball recipes that are perfect for a post-workout treat, afternoon pick-me-up or school lunchbox filler. Plus they're all freezer-friendly for delicious 'grab and go' snacks.

These traditional potato dumplings from Germany make a great side dish but are also awesome as a standalone dish. Made two ways!

Who doesn't love caramel slice? It's ok to admit that you do. We do, too, though we know it's chock-full of nasty ingredients. Not this recipe, though! It's a healthy take on this sweet treat.

A whole-food, plant-based, oil-free balsamic dressing that can be whipped up within minute. Drizzle over a leafy green salad or roasted veggies.