~ raw, vegan, gluten-free, cultured ~ I believe that fudgesicles can be a healthy part of our diet, but in order for that to be true, we must concentrate
Finally I have found salad dressing perfection! One of the hardest things for me about trying to eat a low fat raw vegan or 80/10/10ish diet has been finding a dressing that I really love. And with the humongous size of my daily salad, I need to love it. I usually eat around 5 cups of lettuce in my salad topped with carrots and tomatoes and other goodies. It may look as if I'm making a salad for an entire family, but nope, just me. This dressing isn't technically 80/10/10 because it still uses salt and nightshades, but it is
Weekday meals are a constant struggle– you want to make something that is relatively healthy but quick and easy. Well, collard green wraps to the rescue! If you’re looking for a meal that makes for great left overs the next day, this is it. You can easily scale this recipe to make a lot of wraps. You know […]
This caramel slice recipe is a fab one to try out as it will satisfy the biggest sweet tooth without loading up on unhealthy ingredients and it is a popular one on our 28 Day Weight Loss Challenge.
Sunshine In A Glass I don't know about you, but as soon as August hits, I begin to feel a little blue about summer coming to an end. Eating a plant-based diet can greatly improve our health and elevate our mood, especially when we eat (and drink) the rainbow! This juice recipe is literall
This Vegan Béarnaise Sauce is so amazing because is entirely made of whole foods. It's not just butter-free but oil-free as well, and it's insanely delicious and oh so creamy. Surely one of our best creations ever. The key to making this creamy sauce is the cashews and the extra-firm silken tofu. You’ll love it!
Cashew “Cheesecakes" are one of those recipes that seem really fancy and difficult to make, but you’re going to laugh when you see how simple this really is.
If you are in the Atlanta area it is a must you stop by the raw vegan spot that makes some of the best wraps your mouth has touched but if you aren’t I got your back. This has been tried and tested on friends an family members and the consensus is if you were blind folded and a gun was to your head…
Most supplements with spirulina & chlorella don't contain any iodine. Other algae are iodine-rich foods, though.
El crudiveganismo no es una dieta detox que hacen las reinas de instagram para colocar sus platos-mandala de fruta.
Hi friends! Today I'm sharing a super awesome recipe with you. But first I want to talk a little bit about my diet. I've briefly mentioned that I have been doing Raw til 4 - 80/10/10 which means that I eat all raw foods until dinner and 80% of my calories come from carbs, 10% come from fats
Tired of the same ole, same ole? Try your hand at making sushi!
Raw vegan. You've heard of it, but what does it entail? A raw food diet consists of foods that haven't been heated above a certain temperature, normally around 104 and 118 degrees F. The concept behind raw veganism is that cooking foods destroys the enzymes, or main life force, that makes food bio-available to the body.
Here's a great list of 10 meal prep recipes for weight loss that are both healthy and delicious.
These healthy carrot cake bites remind you of an indulgent slice of cake, but are actually good for you! They're vegan, no-bake and seriously delicious!
This caramel slice recipe is a fab one to try out as it will satisfy the biggest sweet tooth without loading up on unhealthy ingredients and it is a popular one on our 28 Day Weight Loss Challenge.
Nothing is quite like nails on a chalkboard as someone asking me where I get my protein from. I always feel I need to follow up with a "where do you get
One of the cooler blog trends lately is rise of green smoothies (or green monsters, as so many like to say). The introduction of spinach and kale into everyone’s morning smoothie was one of my favorite blogging developments of the year—and lately I’ve been delighted to see greens appearing in hot breakfast cereals too (thank you, Polly and Heather!). Green smoothies are terrific: full of vitamins, fiber, and an easy, palatable way to get raw greens. But today I’m hoping to ignite some...
These healthy carrot cake bites remind you of an indulgent slice of cake, but are actually good for you! They're vegan, no-bake and seriously delicious!
A Traditional Foods Diet is about eating nutrient-dense, whole foods that are satisfying and delicious! WAPF
NOTE: This article is about all the reasons why you should ferment foods and some of the fears holding people back from this healthy style of food preservation: lacto-fermentation. I was in the grocery store the other day with one of my friends. She's a person who loves eating raw, fermented foods
A review of Live Raw by Mimi Kirk, who won PETA’s “Sexiest Vegetarian Over 50” competition in 2009 when she was 70 years old.
Raw fish salad is to simple and so delicious to make. Here are 2 ways to make it and one is much easier than the other!
These raw cacao bars come together in less than 30 minutes and feature 4 easy ingredients!
These Healthy Raw Cookie Dough Bites tastes incredibly decadent but they are secretly good for you! Made to be suitable for those with histamine intolerances, this low histamine snack recipe is also gluten free, vegan, refined sugar free, peanut free, egg free and delicious!
Chimichurri is traditionally served with beef, but we're lightening things up today with our versatile skillet chicken. Slicing the chicken breasts into thinner cutlets speeds up the cooking time, and we're all hungry so let's get to it! Serve this lovely combination with zoodles, cooked or raw, for a quick, delicious keto meal.
These no bake grain free energy bites are made with healthy, whole food ingredients, but no oats. The perfect on-the-go grain free snack!
Meet my gluten-free, dairy-free and refined sugar-free twix bars. This is hands down the fan-favorite from my blog. You will love it!
This no-bake Coconut Balls Recipe teaches you how to make Raffaello balls at home. Healthy and vegan, because they are made with just 5 wholesome ingredients. So delicious that you won't be able to resist!
These easy healthy Anzac biscuits are my spin on the traditional recipe that can be made crunchy or chewy and are also vegan.
A collection of raw & guilt-free healthy bliss ball recipes that are perfect for a post-workout treat, afternoon pick-me-up or school lunchbox filler. Plus they're all freezer-friendly for delicious 'grab and go' snacks.
Fathead dough is an amazingly versatile low-carb dough that you can use in many different ways. It only uses 4 ingredients and makes the ultimate pizza crust that is perfectly crispy and chewy!
Gefühlt wird Kohlrabi fast nur als Rohkostsnack verzehrt. Zumindest in meinem Freundeskreis ist das so. Doch mit ein paar Kniffen lässt sich aus Kohlrabi ganz einfach ein leckeres, thailändisches Gericht zaubern. Hallo Kohlrabi-Salat nach Som Tam Art! Kohlrabi hat von Mai bis September Hauptsaison, weshalb er in Deutschland gerade überall angeboten wird. Auch in meiner...Read More
Need a chocolate fix? This chocolate snack tastes rich and chocolaty, but it's just Greek yogurt, cocoa powder and maple syrup. And it's made in 2 minutes!
