Sleep is an essential biological function and EMF (electromagnetic frequency) radiation is one of the most overlooked factors affecting optimal sleep in the modern day. While you’re asleep, your body is recalibrating and regenerating itself to function optimally. This includes physiological repair, as well as mental repair (repairing neurotransmitters and manufacturing neurochemicals). However, in order to do its job effectively, your body needs an environment conducive to getting the best sleep possible. This encompasses visible and tactile factors, like sleeping in a dark and cool room, but also includes other details that are often overlooked, such as EMF protection.Dubbed “sleep hygiene,” practicing good bedtime habits is just as important as other forms of hygiene, such as brushing your teeth and taking showers. Getting quality natural sleep ensures you are ready to tackle everything the next day has in store and is mandatory for optimal health and athletic recovery! Without further ado, here are some of the easiest and most effective ways to biohack your bedroom for better sleep. EMF Protection Strategies EMF radiation is emitted from cell phones, computers, microwaves, wifi, electric blankets, and virtually all other electronic devices. Devices that emit electromagnetic frequencies have completely infiltrated our society; most of us have EMF radiation in all rooms of our house—including the most fundamental—the bedroom. Perhaps due to the novelty of recent tech developments, such as wifi and cell phones, EMF-emitting devices quickly became a staple of modern life. Unfortunately, these devices rapidly gained popularity before we knew the full scope of their biology-altering powers. Through extensive research and studies conducted on the effects of EMF radiation exposure, we now know the health implications these frequencies pose. EMF radiation can literally alter your DNA and gene expression.[1,2] Think of EMF exposure like a microwave for your body--which works by heating the water molecules though high frequency vibration. As you may know, our bodies are over 50% water.[3] The most mild implication of EMF exposure is feeling tired all the time, due to the constant stress the radiation causes on a cellular level.[4,5] In more extreme cases, these frequencies lead to tumors and cancer.[6]Most of us have become so accustomed to the symptoms of being around EMF all the time that we don't even realize it. Headaches, brain fog, and inflammation are all symptoms of EMF exposure.[7] This radiation affects you on a cellular level, which actually hurts your immune system.[8] In addition, scientists have found that EMF radiation may actually sterilize men by reducing quality and mobility of sperm.[9,10] Keeping your cell phone in your pocket or using a laptop on your lap puts the radiation right next to

✨Shungite Polished Pyramid | EMF Protection | Meditation | Home Protection Crystal | Home Decor Crystal | Detox Crystal | Purification Crystal ✨ Shungite is a very powerful stone that we recommend every person has in their home. It is said to be the “miracle stone” and/or “the stone of life." Shungite works to cleanse and align all the particles in the body so that they are open and in alignment with the light. It carries strong purifying, cleansing, and detoxifying properties. It can be used to clear your body of any dysfunctional patterns, which in turn can manifest as negativity, emotional difficulties, or even certain diseases. Shungite is known for its incredible healing and protection properties, including boosting energy and the immune system, balancing the mind, and emotions. Place a couple Shungite stones on an affected area and you will see an accelerated resolution of the problem. If you are looking for a more full-body healing, instead of concentrating on a particular area, simply hold or meditate with the stones. The Shungite crystals are also very beneficial for relieving stress and anxiety, soothing insomnia, and boosting your overall energy level. A Shungite stone is also a very powerful protection tool, especially useful in protection from EMFs as well as psychic protection. Place a handful of shungite stones next to your electronics—like your computer, microwave, cell phone, and television. Details: ∙ Approximate Size: 2" x 2" inch, 5 cm x 5 cm ∙ Location of material origin: Russia Shop all of our shungite here: https://etsy.me/2Myh3sf Love it and want it now? Click on the black “Add To Cart” button. Still shopping and want to buy it later? Click the heart button to add the item to your favorites! Follow us on Instagram ---> @DayaCrystals Add us on Facebook ---> https://www.facebook.com/dayacrystals Check us out on Pinterest ---> https://pinterest.com/daya_crystals ***$3.95 flat shipping rate on all orders of one or more crystals!*** Thank you for visiting Daya Crystals! Have a magical day! ✨