Whether you're running your first race, or training for a marathon or a triathlon, you can find the running tips, training plans, and workout motivation you need to succeed.
Jul 16, 2021 - Here is a 30 Day Training Program to get ready for the Spartan Races!! If you would to join our Team please click links below! Texas Super Spartan - Saturday, May 17th 2014 - 10:00am If you haven't registered yet, you can register and join the team here: https://endurancecui.active.com/event-reg/select-race?e=4680702&…
By Joe Vennare Are you looking for a new fitness challenge? Maybe you’ve grown tired of your workout routine. You’ve hit a training rut and need to bust through a plateau. Or, are you in search of a competition that will put your physical and mental training to the test? If that’s the case, look […]
I get a lot of emails for the 30 Day Spartan Race Challenge created for Spartan Coaches only. We are not suppose to share it publically, but I will do anything in my power to help anyone committed to fitness and health in any way possible. So I finally converted the encrypted PDF manual into…
The ultimate book and training guide (free workout program online!) on how to Get Tough Enough to Crush the World’s Most Bad-Ass Courses
Whether you're putting together your adventure race calendar for next year or you're about to sign up for your first one, your base is always your first step in training.
Wondering how to train for an adventure race? We've got you covered with this 15 week adventure race training plan designed to help you finish an 8-12 hour
If you love running, you sometimes don't want to do anything else. Here’s why you should mix it up, plus low-impact workout ideas for you to try, from a multi-time triathlon and marathon finisher.
Spartan race training can be highly demanding, but with these expert tips and sample workout, you’ll be on your way to dominating the challenge
Starter Spartan Race Workout - Spartan Training - Spartan Workout
Do you have heel pain from plantar fasciitis? We will show you how to treat it with a simple frozen bottle trick! This is a great home treatment that everyon...
Ben Greenfield's Obstacle Racing Workouts: 10 Slightly Insane Workouts, A Documentary You Must See & A Free Book From Me.
Have a mud run on your race calendar this year? Here are 10 tips that will help you stay strong (and upright!) until the finish line.
Here is a 30 Day Training Program to get ready for the Spartan Races!! If you would to join our Team please click links below! Texas Super Spartan - Saturday, May 17th 2014 - 10:00am If you haven't registered yet, you can register and join the team here: https://endurancecui.active.com/event-reg/select-race?e=4680702&i=dd285104-1c01-4e43-abed-369490af2f62 If you've already registered, you can…
Use these mud run tips to know how to stay safe on obstacle races.
Obstacle racing is the new boot camp. Going back a few years boot camps were all the rage. You’d have a bunch of pretend tough guys (in most cases, although some were legit ex-military PTIs) parading around in camouflage or other tactical gear, and barking orders at people desperate to get in shape. The reason boot camps were...
Mud runs and obstacle races have exploded in popularity in recent years. Each race is different, so it's important to know exactly what you're getting into before you sign up.
Discover recipes, home ideas, style inspiration and other ideas to try.
How to train for your first mud run / obstacle race. Training tips, race day tips, and more from an avid OCR participant who liked to get muddy!
Wondering what to bring to your next obstacle course race? Use this comprehensive guide to prepare for battle (also includes a PDF checklist!).