15 free coloring pages for adults! Relax and unwind, be present and enjoy these motivational free coloring pages!
Yoga and meditation quotes to inspire your practice. You guys are the first to see my new business logo! Living, learning and loving the life of a GIRL BOSS! When you’re going through yoga teacher training your thoughts are on things like teaching, anatomy, philosophy, and personal enlightenment. It’s a mindset. Then, the day comes and...
Start your morning with motivational quotes for a positive mindset. Collection of quotes and images to evoke positive thoughts and supercharge your day & life.
Looking for the best SHORT QUOTES? Here are the best short quotes of life to inspire you to live and dream bigger.
48 Best Ted Lasso Quotes - In love with the show Ted Lasso? Me too. Here are 48 of the best Ted Lasso quotes if you need a little inspiration.
Ever felt like your students could benefit from slowing down and taking a moment calm? Well, you're in for a treat. Mindfulness isn't just a buzzword; it's a game-changer. It's about hitting the pause button, taking a deep breath, and diving into the magic of the present moment. And here's the kicker – it's not just for adults; it's for kids too! So, picture this: A classroom where calm reigns supreme, thoughts find their chill, and focus becomes a superpower. That's the power of mindfulness. And guess what? We're not stopping there. We're bringing you the tools to create a Calming Corner that'll turn your classroom into a sanctuary of serenity. Let's dive in! (GREAT NEWS! I've put together exclusive FREEBIES for mindfulness. Click here to receive them!) Mindfulness meditation is a way of focusing the mind so that it is fully attending to what’s happening right now, to what we’re doing, and to the space that we’re currently in. Cultivating mindfulness means to be present, to pay attention, and to be aware of our emotions and the way that we respond to them. Recent neuroscience research points to many benefits of mindfulness meditation: ➧ increased focus ➧ a sense of calm ➧ decreased stress ➧ decreased anxiety ➧ improved impulse control ➧ greater empathy for others ➧ improved conflict resolution skills Our students need opportunities to practice mindfulness mediation. Since the human mind often wanders from the present. Our brains have a tendency to become absorbed with thoughts about the past or the future. This kind of thinking makes us anxious. Academic pressure now affects kids as early as kindergarten, resulting in less time for play and other stress-reducing activities. Today’s students are faced with an unprecedented amount of anxiety. The pressure only grows greater in middle and high school. Surveys have found students reporting stress and fatigue as much as 75% of the time. What’s needed is a way to decrease anxiety and help students to manage their emotions. That’s where mindfulness comes in. Infusing moments of mindfulness in the classroom is not only powerful, it’s also quite simple. In general, to practice mindfulness, have students start by bringing attention to their own body. Then, have them breathe in through their noses and out through their mouths. When they notice that their mind has wondered away from the present moment, they should gently bring their attention back to their breathing. It’s also a great idea to intentionally plan moments of mindfulness in the classroom! Here are some simple ways to do just that… 1. A Mindful Moment At the beginning of class, or after a transition, have your students close their eyes and take several deep breaths. Ask them to pay attention to their breathing and what it feels like. 2. A Mindful Break Once or twice during a standard length class, just stop. Have your students stand up and stretch and then sit back down and do 30 seconds of mindful breathing. This takes no more than a minute, and it gives everyone a needed break. 3. A Mindful Quote Use motivational and inspirational quotes to help focus students’ minds during a moment of mindfulness. It’s as easy as sharing a quote, or you can download this free set of mindfulness quotes and put together a container to pull from all year long. If you'd like me to send you a free set of 24 mindfulness quotes and the materials to make a container like above, add your name and email address below: Yes! Please send me MINDFULNESS RESOURCES! 4. Attention Check During a long lesson, stop and ask your students to pause and “check their attention.” Is their mind on what is being done in class, or has it been wandering? This gives kids the chance to deliberately redirect their attention to the matter at hand. 5. Finger Labyrinths Traditionally, labyrinths are used for mediation and relaxation. Often, people walk through labyrinths. Give students the same sensation with finger labyrinths. I’ve made a collection of them that students can use when they need to focus their minds. Students simply trace the spiral paths as they practice mindfulness. Add your name and email address below to receive the finger labyrinths and mindfulness quotes in your email inbox! Yes! Please send me MINDFULNESS RESOURCES! 6. Mindful Closure At the end of class, have students close their eyes and focus on their breathing again. Ask them to think of what they have learned and perhaps congratulate themselves on their progress and accomplishments. As teachers. we have many opportunities to introduce students to mindfulness practices. Of course, one of the most important ways we can do this is by cultivating mindfulness in ourselves. If we, as teachers, are present and aware of our own emotions and responses, we set an invaluable example for our students. Many of these mindfulness activities work well in a Calming Corner in the Classroom. Add the quotes or labyrinths to the calming corner to help students when they need to take a step back and become more present in the moment. Find more ideas for creating a calming classroom environment here. Thanks so much for stopping by! Mary Beth
Be inspired by these encouraging Bible verses with photos perfect for sharing. We all need encouragement to grow our faith and make our days more impactful.
These kindness quotes for kids are short, lively, and easy to understand. In other words, they're perfect for teaching children to be compassionate.
Have you settled in for a luxurious savasana and had your teacher read a life-changing quote aloud? Has a poem or short story left you elated, inspired, and more connected to your true self? In this blog post, I reveal some of my favorite quotes to end a
Eckhart Tolle, spiritual teacher and the author of "The Power of Now," has changed my life in unimaginable ways. In this blog, I share with you my favorite excerpts from his books to inspire you and to help you wake up to who you truly are. His teachings are powerful an
Positive thinking quotes will inspire you to see the bright side of life in 2020. Let these positive thoughts keep you encouraged this year.
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Updated in February 2018 — The GIAD phrase and type design was created in 2008. After 10 years, it has been shared thousands of times all around the internet. Here's how it all unfolded: acvdo.co/2018/02/16/god-is-a-designer-10-years-later/
Read these encouraging quotes and words about life for men, women, students for hope and strength in depression or hard times. Inspiration for improvement.
Winston Churchill was not only a great leader and statesman,
Sometimes a few simple words can totally change the way we look at the world. I don't know about you but I love finding and sharing uplifting quotes!
An empath and the narcissist attract each other because they mirror each other’s shadow sides. They unconsciously project their dark sides onto each other.
I keep Failing in Love, in Business, in Life. I'm a success, in some areas, because I fail several times a day, and learn from my mistakes. In other areas, I'm a failure, because I fail several times ...
Bright, colorful, positive, and motivational - posters for your room, classroom, or anywhere that could use a fun "pop." Complimentary colors and beautiful watercolor backgrounds make these 8.5x11 posters a welcome addition to any location.
Mit den Top-Hits: „Tja”, „Aha” und „Na”.
A fresh start is an opportunity to start over again – without judgement, ties or baggage. A clean slate. Here are 34 quotes to inspire a new,
The Unborn | Pro-Life Digital Download | Instant Religious Print Personal use only. Please message me for further use. Welcome to our digital download featuring 'The Unborn', a poignant representation of the sanctity of life and the beauty of every soul, waiting to be born. This powerful artwork serves as a timeless reminder of the preciousness of life and the sacred responsibility to protect and cherish it. Instantly downloadable, this high-resolution image is perfect for those seeking to adorn their homes, offices, or places of worship with a meaningful piece of art that speaks volumes. Whether you're a staunch advocate for the pro-life movement or simply appreciate the profound symbolism behind this message, 'The Unborn' is sure to resonate deeply with you. Crafted with intricate detail and imbued with spiritual significance, this digital print captures the essence of innocence and potentiality. Its vibrant colors and striking imagery make it a captivating focal point in any space, sparking conversation and contemplation. Ideal for framing or displaying as-is, this digital download offers the flexibility to customize your presentation according to your personal preferences. Share it with friends and family, or gift it to someone special who shares your reverence for life and faith. By purchasing 'The Unborn' digital download, you're not only acquiring a beautiful piece of art but also contributing to the spread of a profound message of love, hope, and reverence for life. Instantly download 'The Unborn' today and let its timeless message inspire and uplift you every day.
Have you ever wondered what the Bible says about birds? Birds are mentioned numerous times in the Bible. There are many references to birds in the Bible – nearly 300 of them! In an archived article in Ministry magazine,
Emotions exist in the body- but how? This printable emotion sensation feeling wheel helps individuals match common emotions with the physical sensations that most often match those feelings.
This Olympic season challenge your kiddos to compete in the 2014 Winter Reading Olympics, and make them a reading champion!
Discover over 75 inspirational quotes colouring pages for both adults and kids! These free printables combine creative fun with motivational messages, making them perfect for relaxation and family bonding
I have something really cool going on here today. 10 of us from the All Things Creative team joined together to bring you 100 Printables & Graphics. By printables, I mean something you can actually PRINT OUT if you have a printer. We have everything from printable recipes, holiday images, inspirational quotes, graphics, etc. The... Read More
Here are 50 inspirational quotes about life, love and happiness to boost your mood and motivate you to achieve your definition of success!
There’s nothing like a relationship between a mother and daughter: unconditional love. Show your feelings using these mother daughter quotes, sayings, captions.
Throughout history, many cultures have utilized symbols to achieve spiritual awakening, which is defined in Taoism as a return to the original spirit. ...
Sometimes we all need a pick-me-up. A reminder that things will get better and that we are capable of getting through whatever life throws our...
Want to memorize scriptures about God this year? Want helpful free scripture printables to go along with them? Then you're in luck! Keep reading for 12 worthwhile scriptures about God to memorize in 2018! Last
Get motivated every day by adding fun and inspiring quotes to your planner or bullet journal. Here are 101 quotes and sayings plus a free printable you can download and keep in your planner.
Learn how to create beautiful hand-lettering of your own! This tutorial will teach you the basics of lettering so you can make typography that brings your designs to life.
