Moist and chocolatey, this Protein Mug Cake is the ultimate treat for all fitness enthusiasts. This 2-minute banana protein mug cake is perfect as a macro-friendly dessert or post-workout snack. Vegan, gluten-free and low calorie!
Whether you're a vegan, vegetarian or avid meat eater, this lentil bolognese is sure to be a hit. It's a one pot dish that is easy to make, full of flavor and the perfect meal prep recipe.
These vegan lentil bread rolls are protein-packed, deeply satisfying and nutritious. They provide an excellent substitute for conventional bread rolls. Whether you're in search of a gluten-free option or seeking to elevate your bread experience, lentil bread rolls are a delicious and worthwhile addition to your menu.
Soft and pliable, these chickpea tortillas are naturally vegan and gluten-free! All you need are 4 simple ingredients and 30 minutes to make them.
Easy, flavorful, and packed with plant protein, these sesame chickpeas are a vegan chickpea recipe that are a quick and delicious dinner the whole family will love. They're ready in just 15 minutes and are great to meal prep for the week.
A quick, easy and delicious vegan alternative to Scrambled Eggs, this Eggy Tofu Scramble truly is the ultimate replacement. In fact, it's so good you might even prefer it to the real deal!
Vague recollections of seeing TVP in the grocery store in the 1970’s, I think it was what I was led to believe to be the only thing vegetarians were allowed to eat. My upbringing was one wher…
Start your day with these nutritious protein pancakes! Made with just banana, protein powder and eggs, these flourless pancakes come together in minutes. The best part? They're packed full of protein to keep you satisfied into the AM.
This easy high protein bagel only requires 5 minutes of prep time and are easy enough to make on the weekdays before work! With over 35g plant protein they are going to be a new favorite.
Easy homemade protein bar recipes, perfect for weight loss and low-carb lifestyles. Try tasty & guilt-free, vegan, no-bake protein bars.
This thick and heart Lasagna Soup is packed with fiber plant based protein. Vegan and gluten free, is a comforting a satisfying meal in a bowl!
This bowl of lentil tahini pasta is one of my favorite vegan pantry meals to make! Packed with protein and quick to put together! Did I mention it is super flavorful? Because it's delicious.
Noodles are a girls best friend and these easy garlic sesame noodles are without a doubt my favorite noodle recipe to date! They require just a few ingredients, are gluten free, ready in 15 minutes, and can be eaten hot or cold!
This amazingly delicious Massaman Curry with Roasted Potatoes is entirely vegan, gluten free, and a must make not only for curry lovers. Perfect meal prep and work lunch recipe.
Our natural-style nugget easily replaces the chicken nuggets or the fake meat alternative ones. Spice it up a little if you choose, or just adjust your sauces for the intended flavors. These make great lunch meals, easy summer dinners, or game day snacks. Make extra, they store in an airtight container in your refrigerator for up to 4 days.
Vegan Red Lentil Flatbread made with only 2 ingredients and ready in 15 minutes! This lentil flatbread is easy to make, gluten-free, oil-free and delicious. It's great as a pizza crust!
If you love carrot/veggie dogs and burgers but miss topping them with chili, I think you're about to do a happy-dance! This quick Chili Vegan Recipe is simmered with spices and onions and can be made in minutes. Links to Vegan Chili Cheese Fries and Black Bean Burgers also included.
Easy homemade Pumpkin Protein Bars made with just 4 simple ingredients and packed with 18 grams of plant-based protein. And they taste just like a pumpkin perfect bar! Vegan, gluten-free, and dairy-free.
This simple vegan tofu ricotta takes just minutes to make and you only need some basic, everyday ingredients. Leave it plain or add fresh basil to make herbed ricotta. Serve over pasta, as a dip or spread or use in your favourite lasagna recipe.
Soup is essential on a cold winter day and this vegan tomato soup is the perfect recipe to warm you up. It's ready in under 30 minutes, so creamy without any dairy, and high in protein thanks to a (not so) secret ingredient!
This tasty meat sauce for a vegan spaghetti is super easy to make, is one pot, and loaded with protein from walnuts and mushrooms versus typical lentils.
