Quick Masala French Toast is a perfect fusion recipe which you can make for your breakfast with no time. It is a perfect combination of toast, eggs and vegetables, which is not only healthy but also very delicious to eat. Serve Quick Masala French Toast on its own with a cup of hot Espresso Coffee or Masala Tea for a filling breakfast. If you like this recipe, you can also try other similar recipes such as Mushrooms on Toast Chilli Cheese Toast Cheesy Spinach Open Toast
garlic vegetable soup recipe | easy healthy clear vegetable soup | mix vegetable garlic soup | mix vegetable soup for weight loss | with 12 amazing images. garlic vegetable soup recipe is a tempting soup transformed into a healthy fare with a mix of fiber rich veggies. Learn how to make mix vegetable soup for weight loss. Mix vegetable soup for weight loss is a sumptuous soup of mixed vegetables flavoured predominantly with garlic, this nourishing recipe is innovatively thickened with rolled oats. Garlic is known for its anti-bacterial and anti-inflammatory properties. The compound Allicin has protective activities against bacteria, fungus, parasites and virus. The vitamin C in this easy healthy clear vegetable soup also builds your overall immunity to fight infections. To make garlic vegetable soup, heat the oil in a deep non-stick pan, add the garlic and onions and sauté on a medium flame for 1 to 2 minutes. Add the mixed vegetables, 3 cups of water, salt and pepper, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Add the oats and coriander, mix well and cook on a medium flame for another 1 minute. Serve the garlic vegetable soup hot. Along with mixed veggies, oats add in fiber which helps in managing weight as well as blood sugar and cholesterol levels. Together, the ingredients make mix vegetable garlic soup a very heart-friendly concoction. This recipe is a welcome addition for all right from healthy individuals to those on weight loss regime and kids to women with PCOS. Garlic vegetable soup can be carried to work as well. Reheat it and enjoy it. Tips for garlic vegetable soup. 1. Do not over cook the vegetables. Boil them just enough to maintain their crunch and enjoy their mouthfeel while having the soup. 2. A dash of lemon juice after cooking will add a little more flavour and vitamin C to the soup. Enjoy garlic vegetable soup recipe | easy healthy clear vegetable soup | mix vegetable garlic soup | mix vegetable soup for weight loss | with step by step photos below.
Masala sevai recipe, a quick, South Indian breakfast made with instant sevai (idiyappam) or rice noodles, spices & vegetables A gem among sevai varieties
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How many calories does one Nutritious Thalipeeth have? One Nutritious Thalipeeth gives 88 calories. Out of which carbohydrates comprise 56 calories, proteins account for 13 calories and remaining calories come from fat which is 19 calories. One Nutritious Thalipeeth provides about 4 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. See Nutritious Thalipeeth recipe. Nutritious thalipeeth recipe | healthy and tasty multigrain thalipeeth | jowar bajra thalipeeth | thalipeeth for diabetes is a nourishing breakfast idea which is made by a healthy combination of flours. Learn how to make thalipeeth for diabetes. To make nutritious thalipeeth, combine all the ingredients in a deep bowl and knead into a soft dough using enough water. Divide the dough into 6 equal portions and keep aside. Heat a non-stick tava (griddle) and grease it lightly using 1/8 tsp of oil. Wet your fingers, place a portion of the dough on a hot tava (griddle) and pat it with the help of fingers to make a 100 mm (4”) diameter circle. Cook on both the sides, using 1/8 tsp of oil, till it turns golden brown in colour from both the sides. Serve immediately. Neither a roti nor a dosa, the Maharashtrian healthy and tasty multigrain thalipeeth is a wonderful satiating delicacy! Sumptuous and filling, this easy and quick snack is also an ideal choice to avoid fluctuations in blood sugar levels in between meals. This jowar bajra thalipeeth is made of a combination of flours, vegetables and spice powders, which together make it a rich source of protein, iron, fibre and folic acid. The cabbage used in this recipe is a good source of vitamin C. While some amounts of vitamin C will be lost in cooking, you can benefit from the remaining. It will help boost your immunity. 1 nutritious thalipeeth is the suggested serving size for diabetes. Serve them with garlic chutney for an added flavour boost. Onions are known to be heart-friendly because of the presence of phytochemicals in them. This thalipeeth for diabetes is also suitable for heart patients and healthy individuals. Tips for nutritious thalipeeth. 1. Cabbage can be replaced with any other green veggie like chopped methi or spinach. 2. Patting the dough directly on the tava is a signature way of making thalipeeth. Ensure to pat it well from all sides, to get a uniform thalipeeth. 3. While the authentic thalipeeth is made with oodles of oil, this healthy version is made with minimal oil for greasing. So cook on a slow flame to ensure it is well cooked from inside. Is Nutritious Thalipeeth healthy? Yes, thalipeeth is healthy. Made of bajra flour, jowar flour, whole wheat flour, besan, cabbage and onions. Let's understand the Ingredients. Whole Wheat flour : Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. See detailed benefits of whole wheat flour and why it's good for you. Besan : Besan has more good fat than whole wheat flour and also more protein content. Rich in complex carbohydrates and with a low glycemic index, besan is good for diabetics too. See detailed benefits of besan and why it's good for you. Jowar Flour : Jowar is a complex carb and will be absorbed slowly in the blood stream and not cause a spike in insulin. Hence a good safe food for diabetics and also for those who want to live and eat healthy. See detailed benefits of jowar. Bajra flour : Bajra flour is high in protein and is a complete protein for vegetarians when combined with dal. So as a Vegetarian, include bajra in your diet. Bajra is a great option for those on a gluten free diet. See here for the detailed benefits of bajra flour. Onions : Yes, its a great Anti Oxidant. The phytochemical present in onions along with their Vitamin C help boost your immunity. The chromium in onions help regulate your blood pressure. The sulphur in the onion which brings you tears is actually good for your eyes. Raw onions keep your heart healthy and see here for total benefits of onions. Is Thalipeeth safe for diabetics, heart and overweight individuals? Yes, this is safe for all to eat. Each of the 4 flours are healthy. One nutritious thalipeeth is the suggested serving size for diabetes. Onions are known to be heart-friendly because of the presence of phytochemicals in them. Is Thalipeeth safe for healthy individuals? Yes, this is safe for all to eat. Each of the 4 flours (jowar, bajra, whole wheat flour and besan) are healthy. This jowar bajra thalipeeth is made of a combination of flours, vegetables and spice powders, which together make it a rich source of protein, iron, fibre and folic acid. What is a healthy accompaniment to thalipeeth? Low Fat Curds Have thalipeeth with a bowl of low fat curds which will give some protein and calcium. Thalipeeth is good for 1. Healthy Lifestyle 2. Healthy weight gain 3. Diabetics 4. Cardiac patients 5. Kids 6. Weight loss Nutritious Thalipeeth is high in 1. Vitamin C : Vitamin C is a great defence against coughs and colds. Note : a recipe is deemed high in a Vitamin or mineral if it meets 20% and above the recommended daily allowance based on a 2,000 calorie diet. How to burn 88 calories that come from one Nutritious Thalipeeth? Walking (6 kmph) = 26 mins Running (11 kmph) = 9 mins Cycling (30 kmph) = 12 mins Swimming (2 kmph) = 15 mins Note: These values are approximate and calorie burning differs in each individual.
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masoor dal with spinach recipe | protein rich dal | dal palak | with 18 amazing images. masoor dal recipe is a versatile Indian food which can find a place in every household. Learn how to make masoor dal with spinach. This protein rich dal, the unbeatable combination of masoor dal with spinach nourishes your body with protein, iron and folic acid. This ensures overall cell health. The protein helps in cell growth and maintenance, while the iron is a way to ensure a proper supply of oxygen to all cells of the body. This is a great way of achieving glowing skin and bouncy hair. To make masoor dal with spinach, pour 1½ cups of water in a pressure cooker, add the masoor dal, mix well and pressure cook for 2 whistles. Heat the oil in a kadhai, add the cumin seeds, mix well and sauté on a medium flame for a few seconds. Add the onions and sauté on a medium flame for 2 to 3 minutes. Add the cooked masoor dal, spinach, turmeric powder, dry mango powder, prepared garlic- ginger-green chilli paste, tomatoes and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Add 1 cup of water and chilli powder, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Serve masoor dal with spinach hot with rotis. Tomatoes and amchur powder lend a nice tangy flavour to the dal palak. Tomatoes are also a good source of vitamin A, vitamin C and lycopene – all of which are antioxidants which help to reduce inflammation in the body and ward off free radicals. Needless to add, this is a super-healthy recipe as protein-rich dals are an indispensable part of our daily diet! Diabetics, cancer patients, PCOS, weight loss and heart patients can reduce the oil to 2 tsp instead of 4 tsp and enjoy this recipe. The protein along with fiber also keeps you satiated for a long time and thus good for weight loss. Why not serve it to kids as well and make it a family fare. Serve this masoor dal recipe hot with rotis or rice to make a homely and satisfying meal. Tips for masoor dal with spinach. 1. Wash the spinach very well to get rid of all the dirt. 2. Do not over cook the dal. Let it have a slight coarse texture. It gives a nice mouthfeel. 3. As a variation, you can replace masoor dal with green moong dal. If you like masoor dal then do check out our recipes using masoor dal, it has recipes for snacks, soups, main course etc. Enjoy masoor dal with spinach recipe | protein rich dal | dal palak | with detailed step by step photos and video below.
A sweet and savory Bengali tomato chutney, a perfect way to use up to late fall tomatoes.
Keerai Vadai (Spinach Vadai) is our conventional Paruppu vadai but with lot of greens (Keerai) in it. It's very crunchy and a perfect starter / appetizer for gathering or parties.
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.css-1sgivba{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;gap:0.5rem;margin-bottom:var(--chakra-space-2);} .css-cosgki{font-size:16px;font-weight:var(--chakra-fontWeights-bold);} Product Type: Photographic Print Print Size: 8" x 12" Finished Size: 8" x 12" .css-1336n79{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;gap:0.5rem;margin-top:var(--chakra-space-8);margin-bottom:var(--chakra-space-8);} Product ID: 59543457539A
pinhole camera RealitySoSubtle 6x6F, no lens, Tiffen 85B filter, film Ilford PanF Plus, developed in Compard R09 1:50 for 12 min
Very tasty and instant rava vada recipe prepared with Suji/semolina and yogurt.no soaking and grinding is required.they are crispy from outside and fluffy inside.Rava vada is a tasty and tempting breakfast or evening snack recipe for which the batter is prepared with upma rava/semolina/suji and yogurt and deep-fried...
Learn how to make chilli cheese toast, a quick and easy snack with step by step pictures and full video.
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Le pain est fabriqué à base d'ingrédients simples : farine et eau. Apprenez ici à faire du pain vous-même, aussi bon que chez le boulanger !
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Pani puri recipe with stepwise pictures and pani recipe, with all the other ingredients linked in the list. Learn how to make this delicious, famous, Indian street food.