This book is a collection of poems from 2019 to 2022, and has been my form of closure after a tumultuous relationship. These poems reflect my inner healing and growth as an individual, and writing this has been the ultimate form of catharsis. I hope that I can encourage others to work towards giving themselves the love that they so freely give to others with these words.

'Over the past few years since I released 'Expectations', I've struggled with mental and physical health issues', she says. 'I had to rip myself apart and put myself back together again, piece by piece, on what felt like an endless journey to heal my mind and body. Through this process I emerged as a stronger, more refined version of myself. With every step, I reclaimed my own colour along the way. This album is a product of that; filled with failure, heartbreak, finding love and fighting to keep it. Each song is unique and intentional'.Track ListingsSide: One sugar at the bottom luna for the girls flicker start underground forever (feat. johnny rain) deep in the woods Side: Two supposed to be chance well... s.o.s. found my friends panorama

I’m having a broken day but you don’t need to worry about me. I’ll be alright. I’m allowed to have broken days. I’ll put myself back together. I always do. One day soo…

This is a perfect hallway display or get them ready for Open House, Meet Your Teacher or Curriculum Night. I string them all together as on big banner and use the title headers (included) that say: All about Our Class I made two versions of an ALL ABOUT ME banner: one version has girl clipart whereas the other version has boy clipart. The information on each banner includes: -name- -I am a star because.....- -grade- -age- -birthday- -teacher- -school- -a frame to draw themselves or put a photo of themselves- -3 amazing facts about me.....- -favorite things (color-food-tv show-animal-book-movie)- -when I grow up I want to be......- -my pets (or if they don't have pets...what pet would they like- I model these by doing one myself and add it to the class banner. I hope you enjoy this freebie! I can't wait to do this with my fourth graders this year! Stephanie Ann [email protected] https://www.teacherspayteachers.com/Store/Stephanie-Ann

Find out the 15 least crowded national parks in the US, from first hand experience of someone who has visited all of them!

Haruki Murakami quote about feeling from Sputnik Sweetheart: “I have this strange feeling that I’m not myself any more. It’s hard to put it into words, but I guess it’s as if I was fast asleep, and someone came, disassembled me, and hurriedly put me back together again. That sort of feeling.”

66 day 'S K Way' challenge. After months of struggling with my mental health and weight, I'm using this challenge to re-focus and get back to myself. For those of you who follow my social media platforms @sophiekathleen_ you'll know that I have been on a weightloss journey. One of the things that helped me so much was having my TikTok to hold me accountable and to see and hear the days going down everyday. I know its hard for many to put themselves out there in the same way so I wanted to make a checklist that we can all complete together as we go along the journey. You'll receive a PDF document with 83 pages which includes; - Rules of challenge - Day tracker - Day 1 Journal - Measurement tracker - Weight loss tracker - Daily journal template with new positive affirmation on each - Weekly journal to track mood, improvements and achievements - Final Journal entry Product spec: A4 (8.27" x 11.69" / 21cm x 29.7cm) This is a digital product. No physical items will be shipped. Once purchased, your item will automatically be available to view and download from the 'purchase and reviews' section of 'your accounts' Due to the nature of the product, I'm unable to offer returns. If you are unhappy with your purchase for any reason, please contact me :)

I don't apologize for letting myself become the grungy Mom. But at some point you NEED to get back to taking good care of yourself too.