Original Painting of "Put On Your Own Mask First" by Jojo Bedell comprised of acrylic on 300gsm paper signed by the artist. The artwork covers the entire surface of the paper. The artwork is supplied unframed but we recommend a plain black or white frame to compliment it. Dimensions: 66 x 46.5cm THE ARTWORK WILL BE DISPATCHED WITHIN 5 WORKING DAYS. International shipping available however please contact [email protected] to receive a quote before placing an order.
Put on Your Own Oxygen Mask First: Teachers tend to ignore the need for self-care. Here are some ideas to help teachers keep their strength so they can do their jobs.
We can't help others if we work ourselves to the point of illness or burnout, or if we’re so busy we can’t think straight. (by Catharine Hannay)
Put on Your Own Oxygen Mask First: Teachers tend to ignore the need for self-care. Here are some ideas to help teachers keep their strength so they can do their jobs.
They came. They ate. They drank. They talked. They laughed. They sang corny sorority songs, clean and unclean. They told stories from our college days, clean and unclean. They spent the night. And …
Make sure your own mental health needs are met BEFORE you think about helping others. I just returned from the dog park. Pika (my cattle dog) and I spent
You might be unselfish with your time and talent towards others, but what about yourself? We talk about what can happen when you exhaust yourself in service for others, instead of making sure you are healthy yourself.
This morning as Jenn was packing her things and preparing to leave for Farmer’s Market, she remarked to me about the breakfast foods in the house and what we had that cold be the basis of lunch. Th…
What’s great about these mittens is that no matter what kind of yarn you have or the size of your hands, you can adapt them to fit your needs and supplies.
Een maskertje of 'n wijntje in bad onder het motto #selfcare. Ja het woordje self-care popt overal op. Maar wat is het nu écht?
What do you plan to accomplish in 2018? In this blog post we share our favorite guide to getting things done in a balanced way.
We must say NO to Dieting, Even When Thoughts of Weight Loss are Ever-present Well, this past week has been very stressful! Hurricane Isaias missed my mother in Florida but took out my power in New York for 7 days. I think ordinarily I would have felt a little inconvenienced but in the age of COVID, every little annoyance seems more intense. I mean, who remembers food safety when deciding which foods to keep and which to toss! But as in all things, when the going gets tough, I like to remind myself of the things I am truly grateful
A Trusted Space, Redirecting Grief to Growth: Put On Your Own Oxygen Mask First lesson plan template and teaching resources. Lori Woodley, Founder and CEO of All It Takes; Co-creator/Producer, A Trusted Space Thursday, November 19, 2020 6:00 - 7:30PM EST
If I asked you if you thought you made yourself a priority, would you be able to answer yes? Have you considered what making yourself a priority would mean? We live in a day and
When teens are struggling, experts stress, it's vital that parents get help for themselves, too.
56% of caregivers say their responsibilities make it hard to tend to their own mental health, but doing so is key to managing it all. Here, how to do it
"I feel overwhelmed, anxious, distracted," I explained. "We are creative beings," said the woman. "We can create our state of being. We can choose who and how we're going to be . . . at least as something that is possible for ourselves." I felt her words sink into my soul's dark nooks, resonating with their truth. Only this was before. Before the world changed. And now the world is off-kilter. Things will never be the same.
If you are one of many who think that self-care is a) selfish b) a millennial excuse for a bit of pampering…think again. Keep reading for some simple self-care tips...
If you’re not practising good self-care, then you’re likely to be under-performing. Think of self-care in the same way as putting your oxygen mask on first on the plane. It’s […]
Whatever the crisis, use this list as a guide of practical ways you can help support a mom in your life through a difficult time.
Want to raise kids with great self-confidence and self-esteem? Start with yourself! I love everything this has to say! I originally f...
Inspiration, motivation and empowerment everyday with a quote of the day posted by Dorota Lopez.
