Take these five practical steps to identify your core personal values.

I'll be sharing some good journal prompts for jealousy that will help you explore and overcome jealousy in a healthy and transformative way.

Have you ever felt the need to redefine yourself and become the person you've always dreamed of being? It's a powerful desire that many of us have, and journaling can be a valuable tool in this process. By using journal prompts, you can explore different aspects of your life and create a new identit

Looking for some deep dive on some finding yourself journal prompts? Well, look no more! This post is filled with eye opening questions to find yourself.

Discover the benefits of journaling, get actionable tips and prompts to start, and learn how aromatherapy can enhance your journaling experience.

Wanna know what I hate most about personal growth? The self-sabotage that comes with it. I’m currently going through some BIG changes — both professionally and personally. This upgrade has been making me question the way I’ve been doing things, challenging me to improve and forcing me to dig deep…

Self-reflection and introspection are important psychological exercises.

Have you been meaning to change your mindset towards money and manifest abundance? Money journal prompts are a great way to do that!

If you are feeling stuck, taking a moment to journal and figure out what is at the root of the problem will help. Here are some journal prompts for self reflection, awareness + clarity to help you get unstuck.

If you are looking to improve your life and become more self-aware, then let these 30 thought-provoking questions guide you to see how you respond to certain life situations, so that you can figure out what works and what doesn't, and make positive changes accordingly. Comes with free down

Is workaholism a real problem? Why does it happen in the first place? And how can we overcome our addiction to work? Here's my story, tips & insight.

This is something new that I've started in my individual counseling sessions. It serves a few purposes - it helps me gather data on how effective the sessions are, helps students self-reflect, and wor

PYP Portfolio Reflection Checklist has a 11 reflection prompts to help students think about their current PYP Transdisciplinary themes. There are two pages. One page has a box next to the reflection prompt for students to check off if they wish to. The other has check mark bullets in front of each prompt. Prompts can be laminated to use more than once. A few starters are: What line of inquiry did you connect with the most? Explain why you were able to make a connection. What IB Learner Profile do you feel like you demonstrated the most? Give an example of how you demonstrated this IB Learner Profile. What is an action you are thinking about doing after learning more about_____. Explain why.

Learning to believe in yourself when critical words linger for days can feel impossible. Fortunately, self-belief is a mindset anyone can learn. Click through to learn how!

Student self-reflection and growth mindset go hand-in-hand. Model and teach reflection strategies, and reinforce with visual reminders.

Self-discovery demands action, not just reflection. Research in psychology underscores this, showing that growth stems from conscious choices, not passive… | 43 comments on LinkedIn