Are you tired of living your life constantly trying to please others? Do you feel like your own needs and desires are being overlooked? Introducing 'Break Free From People Pleasing', a coaching package designed to help you break free from the cycle of people pleasing and start prioritizing yourself. This coaching package is made to help individuals gain the confidence they need to set healthy boundaries, communicate effectively, and cultivate a sense of self-worth. Our online self-pace course will guide you through an exploration of your people pleasing tendencies, helping you recognize how they may be holding you back from living the life that truly fulfills YOU. With 'Break Free From People Pleasing', say goodbye to feeling weighed down by other's expectations. Instead, embrace newfound freedom as you are equipped with practical tools for self-care and stress management. You'll learn how saying "no" can be empowering rather than guilt-inducing. This coaching package includes access to exclusive resources designed specifically for people pleasers who are ready for change. Join us on this journey towards self-discovery today! Included: • 9 Section Self-pace Video Course: Break Free From People Pleasing • Activity Workbook • Email support with Samantha, our self-love and self-healing coach
This hypnosis track was designed to release guilt in motherhood as you begin to prioritize yourself and your values with ease. This is a ~24 minute pre-recorded track which will allow you to tap into how you desire to show up as a mother as you integrate the suggestions in the tracks. **These tracks have been pre-recorded and can be downloaded immediately upon purchase.** WARNING: For your own protection please do not listen to this track while doing anything that requires your full waking attention such as driving, operating a motorized vehicle, cooking, caring for children, etc. DISCLAIMER: This hypnosis is intended for relaxation purposes only. It is a complementary therapy and is not a substitute for medical or psychological treatment. Please ensure you consult with healthcare professionals for personalized advice.
Keep yourself accountable with a wellness planner. - Increase productivity through task delegation throughout the week - Prioritize important tasks - Schedule your day (hourly) This is a digit download right at your fingertips! Nothing will be mailed. Please note that print color may vary slightly from actual picture. Please send me a message if you have any questions or concerns prior to purchasing this file .
Say goodbye to people-pleasing! Learn 5 strategies for setting healthy boundaries without guilt, and start living a more authentic, balanced life.
1. Stop people pleasing 2.Invest in yourself 3. Treat yourself to the finest things 4. Prioritize self care and your mental health 5. Declutter your life
1. Stop people pleasing 2.Invest in yourself 3. Treat yourself to the finest things 4. Prioritize self care and your mental health 5. Declutter your life
Setting boundaries is tougher for some people than for others, but it's also essential for well-being. Here's how to do it.
If you’re a women in your 20s and 30s, you are most likely at the peak of your nurturing and people pleasing phase. Ladies, like it or not, we are instinctively the ultimate givers. Our brain was pre-programed to become hardcore giver.
Hear why we often choose to prioritize others’ wants and needs over our own and the detrimental effects people pleasing has on our lives.
Email Newsletter Subscribe to our email newsletter to stay up to date with the latest from Write It and Release It: Do you often find yourself saying yes when you'd rather say no? Do you prioritize others' needs over your own, even to the detriment
If you’re a women in your 20s and 30s, you are most likely at the peak of your nurturing and people pleasing phase. Ladies, like it or not, we are instinctively the ultimate givers. Our brain was pre-programed to become hardcore giver.
Learn more about and download our Setting Boundaries Worksheet.
If you’re a women in your 20s and 30s, you are most likely at the peak of your nurturing and people pleasing phase. Ladies, like it or not, we are instinctively the ultimate givers. Our brain was pre-programed to become hardcore giver.
If you are anything like me, self-care is nowhere close to the top of your priority list. But it seems like you're trying to make it a priority though or you wouldn't be here, right? This self-care planner will help you prioritize yourself and your care. Because you cant take care of anyone until you've taken care of yourself <3 IMPORTANT – PLEASE READ: + This is a DIGITAL PRODUCT, meaning NO physical item will be shipped to you. + These templates are for use in Canva (You don’t need a PRO account!) + Due to the digital nature of this product, ALL SALES ARE FINAL. This means requests for refunds or exchanges cannot be accepted so please consider the product carefully before placing an order. Please feel free to contact us with any questions that you have. Once you’ve purchased the item, you will automatically be sent a download link to the above PDF files
1. Stop people pleasing 2.Invest in yourself 3. Treat yourself to the finest things 4. Prioritize self care and your mental health 5. Declutter your life
Prioritize Yourself with the Power of NoBreak the habit of saying yes with these life-changing practices by Michael J. Tougais, New York Times bestseller author of The Finest Hours, which went on to become a popular and critically acclaimed film. Take back your power to choose. Being a yes man seems like the easiest course of action when it comes to maintaining relationships in your life. But people pleasing can become an impulse that neglects your own self-happiness and success until it is too late. Instead of overthinking about what others want, learn effective practices for setting boundaries and choosing what you want in Michael J. Tougais' bestselling habits book. Take action to follow your dreams. No Will Set You Free helps you prepare for any situation through effective communication and recognizing when you need to put yourself first. Instead of letting social norms and negativity get the best of you, you'll be able to choose what you are passionate about. That way, you can say yes to more fulfilling experiences and relationships than you ever imagined. With each chapter, you'll find examples of incorporating the power of no into your daily life, such as: Easy ways to put your free time first Setting boundaries and voicing your needs at work How to carefully approach saying no to your family A new perspective on how to deal with disappointment If you enjoy personal transformation books like How to Know a Person, Build the Life You Want, or The Answer is You, then you will love No Will Set You Free. No
What does it mean to betray yourself? Today we're going to look into signs of self betrayal and how to stop it to be conscious creator of your life.
This post has a collection of “Doing Me” quotes that are curated and designed to reinforce self-belief and self-care. This collection of wise words will also serve as inspirational quotes that will help you to get ahead and stay ahead.
Love the Grind, Love Yourself This shirt celebrates the hustle in your life that prioritizes both love and success. Crafted from lightweight cotton fabric, it combines passionate love with passionate grind. Show the world you can balance love and drive, every single day. ✔ 100% cotton ✔ Heather colors - 35% cotton, 65% polyester
While being the hero by constantly pleasing everyone around you may seem rewarding, it can also lead to feelings of exhaustion, exploitation, and emotional drain. Prioritizing others' needs over your own can indicate a deeper issue as it is being a people pleaser. If you've already identified this tendency in yourself, this article will guide you on how to stop people-pleasing and set boundaries. If you're unsure, our previous post can help you self-reflect:
If you’re a women in your 20s and 30s, you are most likely at the peak of your nurturing and people pleasing phase. Ladies, like it or not, we are instinctively the ultimate givers. Our brain was pre-programed to become hardcore giver.
🌟 Maximize your success as a Lash Artist by prioritizing self-worth in both your business and everyday life! 🌟 IF ANY OF THIS SOUNDS LIKE YOU... You battle with self-doubt, delaying decisions and constantly second-guessing yourself. The worry of others' opinions weighs heavily on your mind, leading to constant self-comparison. "I should..." thoughts dominate, leaving you feeling behind in life and afraid to pursue your dreams. Fear of failure holds you back, leading to excuses and missed opportunities. Pleasing others takes precedence over your own desires, leaving you feeling unfulfilled. The Lashbug CEO Self-Worth Bundle is here to guide you on a journey of self-discovery and empowerment! 💪 📚 What You'll Discover: Listen to your intuition and reconnect with your authentic self. Embrace your inner beauty and let it shine in everything you do. Reduce stress and discomfort, even in life's toughest moments. Boost confidence and unleash your full creative potential. Uncover hidden talents and skills to reach your full potential. Cultivate the courage to stand up for yourself and your dreams. Embrace a calmer, more collected mindset with a positive outlook on life. Attract positivity and support by radiating good vibes and self-assurance. This 93-page PDF workbook/journal is your companion on the path to self-worth and fulfillment. Whether you prefer digital or physical, it's ready to empower you every step of the way. 📝💻 🛍️ Love this product and want more? Visit our Etsy store at lashbugceodigitallab.etsy.com for a range of empowering resources! 🌸 XOX CONTENTS XOX: 93 Pages to Grow Your Self-Worth 30 Self-Worth Journaling Prompts Tips, Tricks, and Affirmations to Boost Your Confidence 💌 XOX FEATURES XOX: Instant digital download for immediate empowerment Ink-friendly design for easy printing High-quality PDF file in US Letter size Unlimited copies for personal use only 🎨 XOX COLORS XOX: Colors may vary slightly from screen to print, depending on your computer and printer. 🚫 XOX REFUNDS AND EXCHANGES XOX: Due to the digital nature of these products, refunds or exchanges are not available after purchase. Please read the description carefully and reach out with any questions before purchasing. 📥 HOW IT WORKS: After purchase, simply download the files from your Etsy account or use the link provided in your email confirmation. Elevate your self-worth, unlock your potential, and flourish as a Lash Artist with the Lashbug CEO Self-Worth Bundle! 💖
Say "Mum's the word" this Mother's Day with a *Diverse Representations* plantable greeting card! Show your appreciation with some peace and quiet for mom - plus a living reminder of love that will keep on growing long after the holiday.
