You might have seen the primal diet mentioned among other diets, such as keto, low-carb, and paleo, and it has been gaining popularity in the last few years. What is it, though? What are its basic principles? Let’s find out.
As Paleo expands, it's important assess our choices when we hear something is Paleo. Below are 5 things I've heard called Paleo that I believe aren't!
We've rounded up 40 of the best paleo recipes around, giving you whole, nutrient-dense foods in satisfying and delicious meals to keep mealtime exciting.
Thin and flexible crepes made with coconut flour are perfect for breakfast or dessert. Drizzled with honey, sprinkled with nuts, and even topped with coconut whipped cream. These paleo crepes will satisfy your sweet tooth.
23 Paleo Items You Have to Buy at Trader Joe's
Grain Free Breadsticks Grain Free Breadsticks that are delicious and take less than 5 minutes of prep – what’s not to love about that? My grandmother is 100% Italian and let’s just say that together w
Paleo Calzones - perfectly crisp, amazingly grain and nut free! A perfect substitution for those avoiding traditional calzones!
Cauliflower Spanish Rice is the best side dish to any of your Mexican dishes! So simple to make with only 20 minutes of total time. Paleo, Vegan, Keto, and Whole30.
This Best Easy AIP Bread Recipe is a wonderful, quick-to-make bread loaf to use for sandwiches, toast or a side dish! You'll love the small loaves and having an easy grain-free, egg-free bread recipe! See the 90-Second AIP Bread recipe in the Notes section below the main recipe (for the microwave option)!Food sensitivities-wise, this recipe is cassava-free, can be made coconut-free and is always nut and seed-free. Also no arrowroot, tapioca or sweet potato.
One of my favorite meals growing up was Dutch Babies, otherwise known as Puffy Pancakes and now we can eat them grain-free! I hope you enjoy them!! Grain-Free Dutch Babies Serves: 3-4 people ORIGINAL VERSION Ingredients: 1/3 cup butter or coconut oil 8 eggs 1...
These soft Paleo flour tortillas are soft, bendable and have a savory buttery taste that goes with everything. They even freeze well!
These decadent Fudgy Grain Free Brownies are out-of-this-world, crazy good. They're chewy with a nice crusty bite on top, made without refined sugar, naturally gluten free, Paleo-friendly and freeze beautifully too! You would never know these irresistible brownies are grain free.
This pasta won’t roll quite as thin as traditional pasta but it is very close in taste and texture. Cook it as you would normal pasta and add your favorite keto-friendly sauces!
Flavor-packed cauliflower wraps provide the perfect grain-free alternative to tortillas.
Are you trying to eat Paleo but worried about the holiday season? Check out these 10 Paleo recipes filled with holiday flavors.
Paleo Cinnamon Rolls Recipe: This Paleo Cinnamon Roll recipe is a sweet success! It's not easy for people to go completely gluten and dairy-free. It was frustrating at first because I like to bake, and I found most recipes didn't work out for me the way they were supposed to. I…
Perfect for breakfast or a snack, these easy paleo banana nut muffins are a favorite at our house! They're GAPS stage 6 safe, too.
Paleo chicken tenders that are actually crispy! These tenders are delicious, easy to make, and cook up in one pan! A fantastic family friendly weeknight dinner.
Paleo Everything Bagels- Whip up a batch of piping hot New York style bagels at home. You'll only need 7 simple ingredients (+ some spices) and about 10 minutes hands on time. {Paleo, Grain-Free, Gluten-Free}
Paleo French Toast is a fun, easy, and delicious sweet breakfast recipe, perfect for fixing your bread craving. This Paleo toast is made with 100% gluten-free, grain-free and clean-eating approved bread. If you love coconut flour, almond meal, eggs you will be amazed by this paleo toast recipe.
Paleo Lemon Blueberry Bread is an easy paleo bread recipe that's perfect for Spring!
These soft Paleo flour tortillas are soft, bendable and have a savory buttery taste that goes with everything. They even freeze well!
These Whole30 breakfast recipes will have you antsy to start a round! With both savory and sweet Whole30 breakfast recipes, there's definitely something for everyone here. Try some of my favorite Whole30 breakfast recipes and