If you're like every other breastfeeding Mama, and have no idea what IS actually a safe level of alcohol to consume, well... the good news is you don't need to pump and dump! In my
Preparing for breastfeeding before baby arrives is a MUST for pregnant mamas. Set yourself and your baby up for breastfeeding success by being prepared...
Many babies suffer from colic, crying 'inconsolably'. But what causes colic? Is it related to gas pain or something else? And what can you do about it?
How to treat nipple blisters and thrush naturally! Do you have a milk bleb that won't go away or a milk blister burning pain from thrush?
How to get pregnant fast! This blog covers my journey to pregnancy. How did I change my diet and routine the month I got a positive pregnancy test?
A while ago this was going around the Internet and I mentally filed it away as a resource I wanted to pull out when I have an infant again. ...
This is a guest post from my friend, Jaymi, from the Salty Mamas. When I set out to breastfeed my first daughter, I was well aware of the many challenges that could come with it. My mother and sister had both struggled to breastfeed, and…
Simple steps to increase your low breast milk supply quickly. A list of ways your can increase your breastmilk production at home with pumping, water, food and supplements.
Inside: Learn how to prevent tearing during childbirth with these 9 tips! A huge fear many pregnant women have, is tearing when they give birth. That’s a sensitive area and the thought of giving birth by itself is daunting, let alone how things will feel if you tear. All pregnant woman want to prevent tearing
Many babies suffer from colic, crying 'inconsolably'. But what causes colic? Is it related to gas pain or something else? And what can you do about it?
Did you know that there are 4 stages of labor? Each stage gets you closer to childbirth and meeting your babe. Learn what to expect during each stage of labor
We all know that babies need naps - so why then are they so ridiculously resistant to taking them? During the early days after being born, babies are pretty easy to get to sleep. They
I remember those first few days after my first son was born and trying to breastfeed him. Oh. My. Gosh. The pain. Being a first-time mom, I had no idea how to breastfeed. My lack
Have a pain free childbirth with these life-saving tips for a first time mom. Maybe you’re pregnant with your first baby and dread the idea of tearing. Maybe you’ve already experienced tearing in childbirth….and want to avoid tearing again!! And tearing has to be one of the number one fears about giving birth, right, mama? […]
Newborn babies have many little quirks about them when they are born, one of which is often a yellowish tint called jaundice. Many new parents are
Natural remedies to fight fatigue and increase energy while pregnant that really work! # 4 is a game-changer! Beat fatigue and increase energy during pregnancy!
Want to know what you actually need for a baby? Check out this list of new baby necessities - these things are TOTALLY worth the money!
The newborn phase is the make it or break it phase of breastfeeding. It is also the most difficult. You have a small time window to figure out how to breastfeed because your milk
7 Surprising Things You Shouldn't Do While Pregnant - some of these are SO WEIRD! Learn what you need to avoid during pregnancy for a safe and healthy mom and baby! Did you know you shouldn't change your cat's litter box while pregnant or eat homemade ice cream? Find out what you should avoid and stay away from while pregnant! Love these tips for newly pregnant moms. Even tips on what exercises to avoid during pregnancy! first-time mom, what foods to avoid and what activities to avoid
Growing numbers of new parents gaining access to tools that have been used across time to save money and raise thriving babies. Check out the baby registries of these mavericks (if you can find th…
During those early weeks of nursing many moms develop this bad habit they later find hard to kick. Here's how you can do it.
Natural and fast colic relief for babies! Colic is the worst! When your baby is screaming for what seems like hours on end, all you want to do is comfort them and provide some colic relief in hopes that they will stop and you can retain some of your sanity. There are so many things […]
Things to Do Before You Give Birth: As many of my friends get ready to have their first babies, I am reminded of all the important things to do before
Thrush is the common term for a yeast infection that most often affects both baby and nursing mothers. It can even cause a disruption in breastfeeding. Luckily, it can be treated at home wit....
Are you worried about breastfeeding for the first time? These breastfeeding tips for new moms have got you covered! Thrush, latching and plugged ducts
Facial swelling and puffiness is one of those unpopular but common side effects of pregnancy. Now, to be clear, I'm not talking about sudden facial swelling accompanied by severe headache, nausea and blurred vision,
How to prepare for a c-section procedure if this is your first time! The time is near. Giving birth is on the horizon, but there’s a snag – instead of the vaginal delivery you were expecting, your doctor tells you to have a c-section. For some moms, this is a surprise, and for other’s it’s […]
During labour we pay close attention to the midwife telling us how many centimetres our cervix has dilated, but it's really hard to visualise what that might look like.
This post will show you how to enjoy pregnancy. Here are 50+ ways to enjoy pregnancy, even when it's hard.
Planning for Pregnancy: A healthy pregnancy begins before you become pregnant. Here's what you can do now, to prepare for pregnancy & starting a family.
You've done it. You've delivered your tiny, new baby, you're right in the middle the golden hour and you realize, "He must be hungry". Oooh s#!t it's about to get real. What do I need to know about breastfeeding my new baby? You need Breastfeeding 101 STAT! Yeah, the morning sickness (aka all day sickness. amiright?),
By the time you reach your third trimester you have probably read countless articles about kegels and hospital bags. And about water births vs squatting births, and about how imperative it is that you try different positions during labor. And you are maybe even feeling a little overwhelmed by it all.
Even though I initially planned to exclusively breast feed we had to supplement with formula to help our newborn gain weight. Here are some tips on how to successfully combine breast and bottle feeding so your baby feels comfortable and happy through the process.
I cannot believe how much of my pregnancies revolved around my ability to poop. So, let's discuss pooping while pregnant and what you need to know about it.
While your pregnancy may only be 9 months long, it can be tough on your body! Here are a few of the must have items to make your pregnancy easy and comfy!
Everyone always talks about what it will be like when the baby comes, but they forget one thing. What it will be like for you matters too and there's a lot to know...
Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth
During pregnancy your ribs can be the source of some serious pain. This is often due to your baby pushing on your rib cage and poor postures you often find yourself in during pregnancy. The pain may be mild or it may be pretty severe. Typically, this pain is felt most intensely while sitting, becaus
GBS (Group Beta Streptococcus) is routinely screened late in pregnancy and if you're one of the 1 in 3 women who tests positive, here a few ways you can avoid the use of antibiotics during labor.
Looking for natural ways to manage your pain during labor? In search of the best tips and tricks to avoid an epidural? The pain during childbirth can be excruciating, especially as your contractions start to get stronger and longer. But, it is totally possible to minimize your pain with natural methods and avoid an epidural.
