Explore my beginner's guide to power walking from a fitness expert. Learn strategies to get the most from your workout without injury!
Get 2,000 steps, build full body strength and burn calories with this at home cardio workout. Bonus: it's ALL standing, and NO repeat! Each circuit alternates two minutes of power walking exercises with two minutes of strength training exercises.
Ready to make walking a part of your regular exercise routine? This 4-week walking beginner walking program builds builds fitness and workout consistency.
Get 2,000 steps, build full body strength and burn calories with this at home cardio workout. Bonus: it's ALL standing, and NO repeat! Each circuit alternates two minutes of power walking exercises with two minutes of strength training exercises.
Cardio walking is a great low impact way to burn fat, boost your energy and get your heart pumping. Join us for this fun and upbeat workout!
Der Sport mit den Stöcken wird oft belächelt. Aber dieser Fitness-Trend hält weiter an. Die Idee dazu hatte der finnische Sportstudent Marko Kantaneva.
Votre garde-robe a besoin de ce haut. Nous sommes certains qu’il mettra en valeur votre style. Il ne vous reste plus qu’à vous concentrer sur votre cours de Body Balance ! En plus, il sera tout aussi joli pour aller en soirée. On craque !
Need motivating music to walk to? Get moving with this powered-up playlist perfect for speed walking.
Need some inspiration to get up off the couch? Here are a few tips that can help you learn how to motivate yourself to walk and...
Merciful God, for another morning to start afresh and to walk in and with Your spirit of redeeming power, I greatly thank You. As I humbly come to You this new day, remember not my confessed sins b…
Racking up steps and miles by walking is fairly easy for most able-bodied folks. But have you wondered what happens to your body when walking a mile every day?
Be Not Afraid: Christ Walking Across the Sea - iPhone Wallpaper Step into a space of peace, faith, and divine energy every time you unlock your iPhone with this spiritually enchanting wallpaper. "BE Not Afraid" features a breathtaking image of Christ miraculously walking across the sea, inviting a powerful wave of hope and serenity into your daily digital experience. Our wallpaper is user-friendly! It’s easy to download and set up as the background on your iPhone, allowing you to carry the miracle with you wherever you go. Here is how you add your image to your iPhone: • In the Settings app, tap Wallpaper. • Tap Add New Wallpaper. • Tap Photos, (be sure you load your image into photos) • If you want to, you can customize your wallpaper further. Then tap Add. • Tap Set as Wallpaper Pair and your selection will be seen on both the Home Screen and Lock Screen. Tap Customize Home Screen to create a separate Home Screen wallpaper you can edit. Allow this beautiful image to serve as a constant reminder of faith, hope, and the miraculous possibilities that guide your journey through life.
This at home walking video for seniors is a fun and stress free way to get your cardio done without even leaving the house.
This fun indoor interval walking workout features low impact moves that will get your heart pumping while burning calories. No equipment needed!
Want to turn your walking into a super workout? It’s easier than you think to add intensity to some of your walks. Adding intensity can increase the effectiveness and the benefits from an already remarkable exercise. Learn ways to make your walking more effective and get ready to turn walking into a workout!
Doing stretches after walking will help you reap the full benefits of your workout. This video will show you a few simple post-walk stretches to help your body cool down.
On Trans Day of Resilience, I honor the Black, Indigenous, POC trans, and nonbinary individuals who grace my life and the broader community. These transcestors, whose lives were unjustly cut short in a world that often denies us dignity, are etched into my being — their strength flowing through my veins and manifesting
The most requested list is finally here. It's been inspired by IMDB and we keep on updating it regularly. We suggest you BOOKMARK it, and return later to check new faces.
C.S. Lewis is one of the greats. I have long loved many of his writings and especially The Chronicles of Narnia. Here is a set of free copywork quotes by C.S. Lewis that I created for Elijah. You can grab the quotes by clicking on the image below. Looking for more FREE Copywork? Check out …
Committing to half marathon training is a big feat and one that you need to be ready for. Read on to see if you are.
NEW TRAIL HARNESS MERMAID! Harnesses for the biggest and strongest dogs to be the coolest in the park. These new harnesses are created to withstand everything and adjust 100% to our furry friend's size! Their anti-pull design and the strength of their materials make them the perfect harness for the wildest walks. - Stronger materials lined with breathable air mesh for extra padding. - Reflective trim for visibility at night - Lockable security buckle on neck. - Extra buckles around belly for easy slip on and off. - Extra front d-ring for attaching leash, so that the harness can be used as a front-leading harness. - Fully adjustable polyester webbing straps for a customized fit. - Super adjustable straps on the neck and chest to perfectly fit. -Handle on the back to ensure control of our dog. - With our exclusive Mermaid design. *These harnesses run larger than our reversible and adjustable harnesses.Check our sizing guide to select the correct size for your dog.
Are you trying to get rid of your upper arm flab fat? These arm toning exercises will help you get rid of those flabby arms.
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Experience faith into your home with our modern Christian art prints and bible Artwork. Bring biblical wisdom to life through beautiful Bible Sketch verse digital artwork at christianartprint.com
Welcome to In Christ Name! Here you will find an amazing array of high quality digital art images which you can print on any material you wish, including canvas, photo papers, watercolor art papers as well as mugs, shirt or posters. Embrace the beauty of your faith with this unique and inspiring 'Walk with Me' wall art. This stunning piece features a girl walking with Jesus, serving as a daily reminder of your spiritual journey. The intricate design and powerful words make this a meaningful addition to your home decor, perfect for uplifting your spirit and spreading positivity. Let this inspirational piece serve as a beacon of hope and faith in your space. Download instantly! Just print and hang! *No physical item will be shipped to your address* After checkout, you will be directed to your Purchases list (within your Account) to download that contains a hyperlink to the webpage you can download the files from. FILES INCLUDED: 1. 2x3 ratio JPG file to use for prints in the following sizes: 4"x6", 6"x9", 8"x12", 10"x15", 12"x18", 16"x24", 20"x30", 24"x36" 2. 3x4 ratio JPG file to use for prints in the following sizes: 6"x8", 9"x12", 12"x16", 15"x24", 18"x24", 24"x32" 3. 4x5 ratio JPG file to use for prints in the following sizes: 4"x5", 8"x10", 16"x20", 24"x30" 4. 5x7 ratio JPG file to use for prints in the following sizes: 10”x14”, 15”x21” 5. 11x14 ratio JPG file to use for prints in the following sizes: 11"x14", 22"x28" HOW TO ORDER ● Purchase the print. ● After your payment has been processed go to Your Account > Purchases and Reviews (https://www.etsy.com/your/purchases) and look for the order. To the right of the order, click Download Files. This goes to the Downloads page for all the files attached to your order. Please note that you can't download a digital purchase through the Etsy App. ● Once payment is cleared, Etsy will notify you that your downloads are available. If you have any questions about the download process, please visit Etsy’s help center: https://www.etsy.com/help/article/3949 PLEASE NOTE ● No physical products will be shipped. This listing is for an INSTANT DOWNLOAD only. ● Colors may slightly vary due to different monitor settings. ● The final print quality will mostly be determined by the quality of the printer you use and the chosen paper. For the most visually stunning final results, we recommend using thick high-quality paper (80lb / 220gsm or heavier) for printing. ● This purchase is for personal use only. You may print and design in your home, business, or public place but may not resell, reproduce, distribute or profit in any way from the design. ● Digital download items are not refundable. COPYRIGHT All the files included in the package are copyrighted and are only for personal use. You can download and print your files unlimited times but you should not physically/digitally resell or digitally redistribute the files as originals or as modified. Thank you for visiting and have a nice day! If You Have Any Questions or Requests Free to Contact Please Leave A Positive Review If You Have Time. If you have any trouble downloading the files or are interested in a different size and file format contact me. I'll be happy to help with any questions.
