Tired of the same old crap? Maybe it's time to try something completely different? The pound workout is a cardio-crushing way to get up and get active!
Get the latest products that you need for your next Pound workout!
Sweat drops roll down your face. Music swells. Ripstix STRIKE. You're no longer working out, you're ROCKING OUT. THIS. IS. POUND. POUND® - Rockout. Workout. ...
POUND is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.
Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. POUND® is currently taught by over 25,000 instructors in 100+ countries to hundreds of thousands of participants a week, making an active, supportive and passionate community.
Enjoy this 18-minute full-body jam session where you will sweat, rock, and make NOISE!Want more workouts at home? Try BACKSTAGE 👉https://bit.ly/2UA9mWbNeed ...
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Find a POUND® class near you and get ready to rockout in this full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
The Pound class uses weighted drumsticks to help you sweat your way to a rock-hard body.
Pound workout w/Susan at W Fitness Club Of Queens, NYC. Looking for a great neighborhood gym to join! Look no further! Check out our website at:http://www.wf...
Staying motivated to exercise can be difficult, but switching things can up every once in a while can fix that. Here are a few local fitness classes you can incorporate into your week that are actually fun and will keep you shedding calories.
Both inside and outside her workout classes.
I marvel at the physically challenging nature of drumming. Phil Collins circa 1980's was my first drummer crush of many. (Just for reference, here's an epic 1982 video of him performing In The Air Tonight). And since then, drumming was always something I was dying to try, so I was thrilled to learn about the POUND workout, created by 2 drumming girls out of Los Angeles. Their
Get ready to ROCK with the loudest band of fitness rebels. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
Get a great workout and feel like a Rockstar. Join Marion Brand for POUND Rockout Workout in Langley BC
Pound Fitness incorporates drumming with pilates, and core work that works your whole body, trust me it was hard!
