Potassium is an essential electrolyte, which is a mineral that your body needs to function correctly. But high levels of potassium can be dangerous. Learn more.
Everyone needs at least some potassium in their diet, as it's essential for several bodily functions, including muscle contractions and maintaining intracellular fluid balance. It occurs naturally in many foods, including fruits, vegetables, and fish. However, many people follow a diet aimed at increasing or decreasing their intake of specific nutrients, such as the low-potassium...Read More
Do you need a low potassium menu for when levels are high? Read on for some great options to add to your diet.
High potassium, or hyperkalemia, can lead to serious side effects if untreated. Learn how to lower your potassium levels quickly, naturally, and with medication.
Discover the top 35 potassium-rich foods with a free, printable shopping list! Plus, find out what potassium does for your health, and how much you need...
What is potassium and why is it important? This post has all the details including signs of a deficiency and 25 potassium-rich foods!
Do you need a low potassium menu for when levels are high? Read on for some great options to add to your diet.
Spot the signs and symptoms of Hypokalemia. Low potassium levels in the blood can lead to muscle weakness, vomiting, fatigue, lethargy, thirst, confusion and Diarrhoea. Diet changes can help treat it.
Do you need a low potassium menu for when levels are high? Read on for some great options to add to your diet.
Nearly every HTMA test I have seen shows low adrenal and thyroid activity, as well as tanked potassium. So many people are in burnout!
A low potassium diet can feel like there's nothing to eat. Our dietitian shows you what a low potassium diet with tons of options looks like!
Phosphorus and potassium occur naturally in many foods and are essential to many bodily functions. Phosphorus supports the growth and repair of cells and tissues and DNA production, while potassium helps maintain the fluid balance in cells. Therefore, getting enough of these nutrients in your diet is essential, and everyone needs some. However, people suffering...Read More
This colorful and easy-to-read list of high potassium foods is perfect for personal and professional use! Item pictured is exactly what you download. You receive the pdf & png formats.
Potassium is an essential nutrient that maintains the fluid levels inside cells, supports muscle contraction, and helps regulate blood pressure. Everyone needs some potassium in their diet; however, doctors often recommend people suffering from kidney problems follow a low-potassium diet, as their kidneys may not be able to remove it from the bloodstream. Celery is...Read More
Potassium is a mineral responsible for many bodily processes. Here are the top 15 potassium-rich foods and their benefits. Include them in your diet today.
Do you need a low potassium menu for when levels are high? Read on for some great options to add to your diet.
Achy muscles slowing down your workouts? ???? Severe headaches sidelining you out of nowhere? ???? You may be low in potassium, buddy. This super critical mineral and electrolyte needs strict monitoring when you’re aiming for or hanging in ketosis. Since you can’t grab a banana or sports drink to snag more potassium, today’s guide will highlight 10 keto-friendly potassium rich foods you can use to meet your goals instead. ???? Check it out now before another leg cramp wakes you up at night! ???????? ????????????????????????????????????????????????
Learn more about how high potassium foods can be worked into a renal diet, regardless of whether you are predialysis or have already started on dialysis.
Do you need a low potassium menu for when levels are high? Read on for some great options to add to your diet.
You're on a mission to serve up health-conscious, delicious smoothies without the potassium overload. It's not as hard as you might think! With careful fruit selection and some clever additions...
Explore nutritious breakfast options specifically tailored for individuals with chronic kidney disease. Discover delicious recipes!
A diet consisting of low potassium foods may be recommended to correct hyperkalemia, a dangerous condition resulting from a too high potassium level in blood.
Specially crafted low-potassium and plant-based recipes. We specialize in plant-based recipes that also check the boxes for folks with kidney problems.
Cantaloupe may not be as popular as other melon kinds, but it should be. It’s delicious, nutritious, and easily accessible in most grocery stores. It’s loaded with various minerals and vitamins, including potassium, which contributes to optimal health. But if you have to be careful about how much potassium you’re taking in, you should be...Read More
A low potassium diet can feel like there's nothing to eat. Our dietitian shows you what a low potassium diet with tons of options looks like!
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Cukebook is a nutrition-forward resource that provides free, in-depth resources such as special diet guides, kidney-friendly or nutrient specific recipes, and nutrition lookup tools.
Lack of potassium in your diet could seriously disrupt your body’s ability to properly function. Find out what foods are high in potassium!
Do you need a low potassium menu for when levels are high? Read on for some great options to add to your diet.
