Self-talk is the inner voice that goes on inside our heads throughout our waking hours. Positive self-talk is when we talk to ourselves in a reassuring, kind, and more optimistic way. It's the difference from saying to yourself: "I'm an idiot, I can't believe I failed this math test" or "I'm disappo
Expand your vocabulary with this list of positive words, A - Z. We think in words, and those words shape our lives. What are your words to live by?
Are you someone who likes to grow? Do you constantly seek for self improvement? There is always something about ourselves we can improve on. The human
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Compassion Comes When We Listen To The Whispers Of Our Hearts When I drew the Kaun Yin card for compassion this morning and read the words: “Release Judgements About Yourself and Others, Focus on t…
I think it is about time I give you all a little life update, seeing as my last little life update was back in February when I quit my full-time job. Time has seriously FLOWN over the past few months like you wouldn’t believe. After quitting my full-time job I really hit the ground running […]
I never practiced healthy eating habits growing up. I'd skip breakfast every single day out of convenience. When it came to the rest of...
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Do you realize how close you are to turning your dreams into your reality? If you could see how close you are to success, you’d be kicking yourself that you haven’t just reached out to grab it yet. The truth is, no matter how much you feel like a failure, success is literally waiting to flood your life. The only thing you have to do, is tear down the “Success Floodgates” holding it back. Here’s 3 “Success Floodgates” holding back your dreams: 1. Making Excuses If we choose someone successful to look at as an example, like Steve Jobs, we’ll
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40 Questions To Ask Yourself For Personal Growth, which helps maximize the benefits of every day self reflection to know who you really are.
Everyone from world leaders to beloved musicians and lauded authors contributed.
