Regular exercise can help treat back pain, though people who suffer from back pain should choose low-impact exercises that don't increase stress on the spinal vertebrae or other joints. Water is a great way to get exercise without putting...

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Swimsight is a head-mounted computer vision system enabling the visually impaired to train independently. The system uses computer vision to track lane markings, calculate the user’s position, trajectory as well as proximity to the wall. Corrections are then fed back to the user via an intuitive haptic navigation system. If the swimmer drifts off course or reaches the end of the lane, haptic motors activate alerting them when they need to take action. The product design started with end-user research and interviews to identify the problem and explore potential solutions. Prototyping was used to test the solution and establish the proof of the concept. After the electronics were resolved, it was necessary to design an ergonomic housing to ensure easy mounting and convenience in the water. The product is currently under testing in a pool phase, that has been suspended due to the lockdown. Once all testings are completed, the next step will be to seek funding in order to bring the device to market.

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Winter might be coming but indoor pools are great Way to get a high-intensity workout without all of the impact. The best part is, you don’t have to be someone who knows how to swim all of the strokes proficiently (you do need to be able to swim enough so that you aren’t creating a dangerous situation for yourself in the water) in order to workout in the pool. There are plenty of moves like high knees, butt kicks, squats, lunges and so much more that you can do to get a great workout in the pool especially in shallow water. And if you’re in an area where it’s still warm, then a pool or even the ocean (on a flat surface barring any marine life) will work just perfectly.

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