Looking for simple, vegan, whole food, budget-friend grocery lists and recipes for weight loss? Whether you’re looking for recipes for one, or need recipes the whole family will love, this 21-day plant based diet meal plan for beginners will NOT disappoint!

Are you interested in trying out a plant-based diet? Our Plant-based meal plan for beginners is a great way to get started!

Enjoy these flavor-forward, easy, and 100% vegan plant-based dishes that are compatible with the Plant-Based Whole30 program.

This 7 day plant based meal plan is great for vegans or those looking to add more plant-based meals to their diet.

Whether you're a vegan, vegetarian or avid meat eater, this lentil bolognese is sure to be a hit. It's a one pot dish that is easy to make, full of flavor and the perfect meal prep recipe.

Looking for simple, vegan, whole food, budget-friend grocery lists and recipes for weight loss? Whether you’re looking for recipes for one, or need recipes the whole family will love, this 21-day plant based diet meal plan for beginners will NOT disappoint!

Delicious vegan pasta primavera packed with tender vegetables and tossed in a creamy garlic cashew sauce. This easy vegan pasta primavera recipe has wonderful flavors and plenty of protein and healthy fats for a comforting plant-based meal the whole family will love!

This plant-based twist on a classic comfort food is sure to impress even the most devoted meat-eaters. Packed with flavorful ingredients like carrots, celery, mushrooms, and chickpeas, this meatless meatloaf is a delicious and nutritious alternative that will leave you satisfied. Whether you're a vegetarian, vegan, or simply looking to incorporate more plant-based meals into your diet, this recipe is a must-try.

Curry lentil soup is an easy and tasty one-pot recipe where earthy lentils are simmered in a delicious curry sauce with spices, tomatoes, and vegetables.This recipe is warming and comforting, perfect for the colder fall and winter seasons. It’s excellent for a weeknight dinner or meal prep as it keeps well for days and freezes for months.

Weight Watchers plan for vegetarians. Learn how to count points and lose weight using our WW vegetarian meal plan.

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to help improve your overall health as well. You'll be pleased to find that tacos, pasta and baked potatoes are still on the menu!

Why vegan or plant-based keto? Can that even work? Many people who prefer a vegan lifestyle, but still want to lose a few pounds through the keto diet typically ask these questions. Seems impossible to combine two contradicting diet concepts, isn't it? But the ketogenic diet can still be practiced in a vegan way by using plant-based sources of fats, protein and carbohydrates.

Try this vegetarian meal plan, complete with recipes that will help you eat more veggies, reach a healthy weight and improve your overall health.

Have you ever thought about how some people make eating whole food plant based look so easy? They talk about how delicious their recipes are, but it all looks so complicated and you don't even know what half their ingredients are, let alone, where to buy them. Maybe you've seen people in Facebook groups with their success stories & how much weight they've lost & chronic diseases they've reversed, but you can't even figure out how to put one meal together, let alone a whole week's or month's worth. Believe me, I've been there too. Eating to Live can seem

Athletes can not only survive but also thrive by eating plant-based! Follow these strategies to make sure you're fueling appropriately.

Registered dietitian Amylee Amos discusses why and how to implement a plant-based ketogenic diet for the prevention and treatment of cognitive diseases.

Are you wondering what does a vegan meal plan for bodybuilding looks like? Breakfast: Protein Oatmeal. Lunch: Tempeh Stir Fry. Dinner: Pasta Bowl with Lentils Bolognese.

Use this one week meal plan as a guide to prepare for a week of plant-based eating. Suggested recipes plus tons of alternatives to make it your own.

Delicious Mushroom Steaks made out of medicinal lion's mane mushroom with authentic Chimichurri sauce, vegan and gluten free

This dump-and-bake Chickpea & Rice Casserole is easy AND delicious! Made from only 10 plant-based ingredients, it delivers big flavor with minimal effort.

Are you wondering what does a vegan meal plan for bodybuilding looks like? Breakfast: Protein Oatmeal. Lunch: Tempeh Stir Fry. Dinner: Pasta Bowl with Lentils Bolognese.

Never run out of quick and easy plant-based meal recipes for breakfast, lunch, or dinner ready in under 30 minutes!

This 21-day vegan ketogenic diet plan is filled with simple, easy-to-make, low carb vegan keto recipes you'll love. With over 80 recipes to choose from, weight loss has never tasted so good!

These vegan-friendly recipes are perfect quick and healthy options for dinner for those following a diabetes-friendly eating pattern.

This vegan high protein meal plan serves 2000 calories per day and about 120 g of protein. The high protein vegan diet plan plan is for 6 days and provides one breakfast recipe, one lunch recipes, and 3 dinner recipes.

This plant-based meal plan features a week of daily menus – including breakfast, lunch, snack, and dinner. I do the planning, so you don't have to.

Here are 25 easy sweet potato recipes! We've got lots of healthy ideas for breakfast, lunch or dinner. Tons of vegan, vegetarian and gluten-free options!

Grilling isn't just reserved for meat. There are so many recipes you can make on the grill if you follow a plant-based diet!