Why vegan or plant-based keto? Can that even work? Many people who prefer a vegan lifestyle, but still want to lose a few pounds through the keto diet typically ask these questions. Seems impossible to combine two contradicting diet concepts, isn't it? But the ketogenic diet can still be practiced in a vegan way by using plant-based sources of fats, protein and carbohydrates.
This tasty meat sauce for a vegan spaghetti is super easy to make, is one pot, and loaded with protein from walnuts and mushrooms versus typical lentils.
I know you guys love one-pot meals as much as I do! The less the dishes there are to wash in the world, the better. I’ve made it my mission to develop as many one-pot or one-skillet meatless recipes as I possibly can over the years and I’m pretty stoked with the collection I have […]
A pescatarian diet promotes long-term wellness. But what is it, exactly? A pescatarian diet is a vegetarian diet with the inclusion of fish and seafood.
All you need is 6 ingredients to make this healthy and flavorful vegan main dish!
Delicious, fast, easy, cheap, and vegan! Everything about these easy TVP tacos speaks to my soul. Just 15 minutes to whip up this amazingly delicious and meaty taco filling. Top with your favorite taco toppings for a super easy dinner or lunch. YUM! Adapted from my Tofu Taco Crumbles recipe.
This recipe for Mexican Quinoa Stuffed Sweet Potatoes is an amazing way to pack in a ton of plant-based protein in a tasty, gluten-free and simple meal!
Want to eat less meat but keep seafood and fish? Check out what a pescatarian diet is and begin following it with our meal plan and recipes.
Making homemade creamy vegan vodka pasta sauce (penne alla vodka) is much easier than you think! This recipe is super simple, healthy, and dairy free. Made without heavy cream - substituting rich cashew cream instead - and ready in just 30 minutes! Vegan and gluten free.
A simple combination of veggies, beans, and spices transforms into an easy, flavorful vegetarian chili.
Cauliflower Parmesan Recipe – A quick roast in the oven is all the cauliflower needs to soften and slightly caramelize on the edges before getting topped with marinara sauce and a mix of mozz…
Very easy High-Protein Vegan Mac and Cheese that is also healthy and gluten-free! Full of fiber, vitamins, minerals and plant-based protein for those gains. Vegan, GF, Oil-Free.
It's mouth-explodingly flavourful, perfectly spiced, with a fresh squeeze of lime, and baking the tofu slowly gives it this amazing sink your teeth into chewy texture.
This really easy vegetarian moussaka is the comfort food you need in your life. It's gluten-free and packed with satisfying lentils. Each serving provides 347 kcal, 17g protein, 45g carbohydrates (of which 11g sugars), 9g fat (of which 5g saturates), 9g fibre and 1.1g salt.
Homemade dumpling wrappers packed with a tofu and veggie filling! These vegetable dumplings are pan-fried to get that really nice golden brown crust before being cooked with a little water to steam and evenly cook the wrappers.
These Vegetarian Quesadillas are the best quick weeknight dinner or lunch! Filled with black beans, sweet potato and avocado these are healthy and delicious!
