Cortisol And Its Role In Adrenal Fatigue If you have adrenal fatigue it pays to get up close and personal with cortisol to understand what is happening
Herbal antibiotics help fight infections, such as UTIs, and speed wound healing. Many also fight viruses, like colds and flu. They are gaining interest as treatments for antibiotic resistant bacteria.
Exactly what you need to know about the pros + cons of at-home food intolerance testing and how they compare to doctor's tests.
Whole-food nutrition harvested right from the earth, bottled and delivering 100% uncompromised goodness
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WHAT IS THE ALKALINE DIET? The Alkaline Diet is based on the acid/alkali theory of disease. When we break down the food we eat, we are left with some waste products, sometimes called ‘ash’. This ‘ash’ can be acidic or alkaline, depending on the protein, sulphur or mineral content of the food. Supporters of the alkaline diet claim that eating foods which leaves behind a lot of acidic ‘ash’ affects our bodies pH and leaves us vulnerable to disease. They advise eating a diet high in alkaline forming foods, to promote health and wellness. Learn more: Click Here!
Are you interested in trying out a plant-based diet? Our Plant-based meal plan for beginners is a great way to get started!
Natural pharmaceutical counterparts are blowing prescription drugs out of the water! Did you know that over 50% of drugs in clinical use today contain natural products?
Step one in my cancer-fighting journey was eliminating processed foods and animal products in favor of an organic plant-based diet
An estimated one in five people worldwide have elevated levels of a type of cholesterol called lipoprotein(a) which can increase the risk for cardiovascular disease, including blocked arteries, blood clots, and stroke. Cardiologist Joel Kahn explains how this condition is a factor of genetics rather than poor lifestyle choices, and the best ways to test effectively for these levels. He shares research that shows plant-based diets in general provide the best defense against heart attacks, strokes, and cardiovascular disease and can play an important role in protecting individuals with elevated lipoprotein(a) levels. He has partnered with vegan expert Beverly Lynn Bennett who provides dozens of delicious heart-healthy recipes.
Guide for vegans - List of zinc rich foods, recommended daily intake, deficiency symptoms, body functions, toxicity.
So you have made the big decision to take control of your health and join the whole food plant-based lifestyle movement. Congratulations! You have just made one of the best decisions of your life! This Plant-Based Guide for Beginners should help you get started.
Finding it difficult to button up your favorite jeans? So called "meno belly” in perimenopause and menopause is real – and frustrating.
Plant-based eating is growing in popularity and strength because they are increasingly backed by a wealth of scientific data supporting their health benefits.
In the last few years we've seen the plant-based protein trend explode and experts predict that it will continue to grow. But, not all plant-based proteins are created equally, so today, I’m breaking down the best sources of plant-based protein on the market to help you chose the ones that are right for you.
This is what we will talk about Ayahuasca Diet or Dieta:
We have enjoyed the medicinal value of apigenin for centuries with indications they exhibit powerful antioxidant, and anti-inflammatory effects.
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This is what we will talk about Ayahuasca Diet or Dieta:
In this article, Neal Barnard, MD, author, and president of Physicians Committee for Responsible Medicine (PCRM), shares his tips on how to Lose Weight on a Plant-Based Diet.
Doing a functional medicine detox and/or gut health (candida, SIBO, etc) protocol can be an important step...here are amazing tips for staying sane & enjoying!
Some people try intermittent fasting to lose weight or prevent disease. But what does the research say? We consulted health experts to find out.
A growing number of scientific studies are showing that that soy is safe, and in many cases, soy consumption has been proven to be a boon to health.
In this article, Neal Barnard, MD, author, and president of Physicians Committee for Responsible Medicine (PCRM), shares his tips on how to Lose Weight on a Plant-Based Diet.
Guide for vegans - List of biotin rich foods, recommended daily intake, deficiency symptoms, body functions, toxicity.
Discover the transformative power of phytoestrogens in a plant-based lifestyle for menopause. Embrace the grace and vitality of this natural phase with nourishing foods.
Did you know that only 5% of our oceans have been explored, and even less than that of space? We do know that sea plants carry nutrients that you would be hard-pressed to find in great quantities on land.
Harvard nutritionists David Ludwig and Walter Willett argue that milk should be a dietary choice, not a nutritional requirement.
Common foods high in GABA are spinach, broccoli, tempeh, soybeans, green peas, oatmeal, wheat, barley, buckwheat, potato, tomato & mushrooms.
