Page One Pilates has classes with machines, on mats, online, or even remotely within Chicago sometimes! There are so many ways to get involved in community, but doing it through working out is a really fun way to go! if you’re searching for a solid pilates class or pilates gym to start attending in
Photography by Stefaniemphoto
We chat to Brooke Pitt and find out how she spends her weekends and makes the most of her downtime to rejuvenate for the week ahead.
The single pack 22cm Pilates ball is suitable for all fitness levels and extremely versatile, it can be used in leg, arm and abdominal exercises to give some extra spice to your workout.
Photography by Stefaniemphoto
I believe from the depths of my soul that mat should be the most popular Pilates workout and, honestly, the most popular workout routine period. I'm on a mission to spread to gospel of mat Pilates. Ready to be convinced?
Photography by Stefaniemphoto