Attunement and Containment - along with Rupture and Repair - are key building blocks for relationships that support the formation of healthy attachments. In this article, we'll dive a little deeper into understanding containment and attunement and how these puzzle pieces fit into the larger concept of forming healthy attachments to the people we care about.
I need my personal space. I really dislike other people standing too close to me. Why do some people not require personal space?
ENFP Introduction: Energetic, enthusiastic and inspiring, ENFPs see life as an exciting adventure full of possibilities. Being energetic and friendly, they often have a huge social network.
A visual guide to burnout: what it is, what it isn't, and how to get the best care for yourself.
I need my personal space. I really dislike other people standing too close to me. Why do some people not require personal space?
If you've ever been confused about what to eat because of your Hashimoto's then this is the article for you. I'm going to take away the guessing game that is your diet... Reduce your stress
The framework for diagnosing personality disorders is in need of an overhaul. Which of the top 10 are proposed for removal
Histrionic Personality Disorder is characterized by excessive attention-seeking responses, dramatic behavior and excessive emotionality.
Everything you need to know about German pronouns, brought to you in the most fun way possible by Busuu's fabulous German expert.
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Do you want to sound more interesting? Use this list of descriptive words and step up your spoken language! This list has been chosen especially for ESL learners.
These personal space worksheets are a great way to help students understand and practice social norms that may change as they get older.
Knowing your personality type can be powerful.
"How do you feel?... No, really. How do you actually feel?"
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Social skills are a critical element to helping kids succeed socially, emotionally, personally, and even academically. These are the skills are the behaviors that help kids join in conversations, collaborate with peers, develop lasting friendships, self-advocate when they need help, and so much more
Guessing games are a great way to practice speaking, critical thinking and vocabulary building in ESL classrooms starting from young learners through adults. Whether you are an English teacher or a parent trying to improve your child's vocabulary in a first or second language, guessing games are a MUST! Here's where to start: Ages 3-4:
Attunement and Containment - along with Rupture and Repair - are key building blocks for relationships that support the formation of healthy attachments. In this article, we'll dive a little deeper into understanding containment and attunement and how these puzzle pieces fit into the larger concept of forming healthy attachments to the people we care about.
What is even what we call "self-esteem"? And how to build it? Follow these 6 steps to build lasting self-esteem...
TRID Quiz: a Public Service Post to help buyers, sellers and Realtors to deal with…OK first let me be the first to say there are a few things that are good
Contemplating 'ikagai' over the weekend, plus the rest of the week's good reads...
Happy Sunday, everyone! It's Lisa from Second Grade Stories coming to you from a VERY rainy New England. I can't complain though - at le...
Summer is a time of reflection for me. How about you? I was reflecting today about a term I recently read about called "Toxic Behavior". Hmmm. I decided to revisit the definition of "toxic". www.toxicavengermerchdise.com TOXIC - def. 1. containing or being poisonous, 2. extremely harsh, malicious, or harmful, 3. relating to or being an asset that has lost value. Synonyms: poison, injurious, malignant, unhealthy, hurtful. Lord knows, I don't want anything to do with anything that is toxic. Is there anyone who would like to be described as having toxic behaviors? I think not. Do people with toxic behaviors exist? I believe so. Now, being honest to with myself......have I ever exhibited a toxic behavior? Yes. I mean, yes. We all have at one time or another. None of us is immune. But most people are evolved, balanced, aware, and it happens only rarely in their lives.* Toxic behaviors are damaging. They are attached to a harsh word like "toxic" for a reason. They can cause havoc and chaos within a group of people who work together. We all make mistakes. But, a person with consistent and perpetual toxic behaviors can make you want to retreat to your classroom or even find another job. Toxic behaviors damage relationships, professional success, and the well-being of the individual behaving this way, and to everyone around him or her.* * Quoted from "6 Toxic Behaviors That Push People Away: How to Recognize Them In Yourself and Change Them" by Kathy Caprino, Int'l Women's Coach, Speaker, & Writer But, let's shine the light on the darker side of the coin. Perhaps YOU are the cause of a toxic behavior. If so, know that you are doing more damage to yourself than anyone else. This is not an easy thing to reflect upon. The reality of admitting you are "the cause" of toxic behavior can be a bitter pill to swallow. But the sooner you reflect upon it, the sooner you can neutralize it. Keep this in mind: toxic behavior is negative emotional energy in motion. Whether you are the giver or receiver, it drains energy and adds stress to you and all who are affected. So what is the solution? I wish I came up with this myself, but it was listed in the comments to the original article about this topic. "Environmental pollution does harm biological life. Negative, reactive, and defensive behavior does not happen in a vacuum. The solution to achieving the right ecology is the generosity of understanding, support, and love." - Dennis Brinkley Ecology....I love it! Plant kindness. Nurture it while it grows. Water it. Shed light on it. Fertilize it. But keep in mind....pestilence will kill it.
"I hope it's a tool that can help you too."
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Explore angelasue's 1678 photos on Flickr!
Studies show that people who write down their plans are 33% more likely to meet them. But it can be difficult when someone asks you the question, “Where do you see yourself in 5 or 10 years?&…
How long can I survive without food and water? These are two of the first questions you will need to address in a survival situation. We all know we can't
Ever wondered about the difference between a psychopath and sociopath? Though the two may sound like they share the same qualities, they're actually very different personality disorders. From emotional stability to human connection, there some things a psychopath vs sociopath don't share.
Live for yourself, and always love yourself first
What is self-care? Self-care is a term that is being bounced around a lot lately... and I'm pleased. Not long ago, and maybe even still now in some circles, 'busyness' was worn as a badge of honor. "I'm busy" could mean; I'm important; many people rely on me, and I'm not lazy because I have
I need my personal space. I really dislike other people standing too close to me. Why do some people not require personal space?
Confidence -- it’s a powerful word and an even more powerful feeling. Can you remember a time in your life when you felt confident? A time when you felt
