Discover effective strategies to help naturally lower cortisol levels. Explore 7 tips to manage stress and promote overall well-being.
Looking for fall coloring pages for kids? Well, you're in luck! Keep reading to grab a free copy of our Free printable fall coloring sheets for kids perfect for this autumn season!
Our health begins in our gut; our gut's ability to break down food affects every aspect of our wellness. Learn how I healed my IC with diet and supplements.
This delicious garlic butter quinoa recipe is one of the easiest recipes you'll ever make! It uses just 5 ingredients, one pan and goes well with everything!
Here's how to decide if the Handwriting without Tears preschool program is right for your child. The most important thing to keep in mind is...
An iconic dish of the ‘Eternal City’ Roma, cacio e pepe or pasta de pepe simply translates to cheese and pepper pasta. While this dish is definitely not as well known as other Roman classics like Spaghetti alla Carbonara, it is cheesy indulgence at its finest. Cacio e pepe proves you don’t need a long list of elaborate ingredients to create a sauce full of flavour. The traditional base for this sauce sees the inclusion of just 2 ingredients: black pepper and Pecorino Romano cheese. The result is a deceptively simplistic sauce packed with flavour, much like a stripped-back ‘mac n cheese’, but suitably more rustic and Italian in spirit. Cheese lovers, this recipe is for you!
And you don’t have to pay a single cent to get a hold of the best free Notion dashboard templates as you can find some of them here.
Get knitted coastal chic with our simple home dec
The joy of using things up is important in our journey of frugal minimalism (frugality pairs exceptionally well with minimalism). Using items until they have nothing left to give allows us the opportunity to fully experience each item. Because if we tire of an item quickly or buy new things frequently, would we still be able to experience the benefits of each item and fully use them? Probably not.
Welcome to our colorful journey through time with more than 25 retro color palettes! We're excited to guide you through a vibrant array of palettes that not only capture the essence of various retro eras but also bring a touch of timeless charm to any design project. From the neon-lit streets of the 80s to the soft pas
Y'all. I realized recently that I never shared the finished product of our Todd Parr inspired It's Okay to be Different mural. Which wasn't an accident. It's been on my To-Do list to finish this beast (there are still 140 more selfies that will flank the sides of this bad boy) and when I exhaustedly sighed to my buddy the custodian this evening that I really should stick around and do it, he said, "Eh. Go home and put your feet up. Do it tomorrow." He's a super smart dude so I decided to take his advice and work on it later...but share it with y'all today! When you walk out of my art room door, this is the first thing you see, these silly, happy and different faces! I went through the process of just how the kids, kindergarten through fourth grade, created these painted and collaged pieces in this post so be sure to take a peak! Our inspo was this fun and colorful book. This book is short and sweet and perfect for my various age groups. It also packs a powerful message: it's okay to be different! I try my hardest to stress this, self-importance and uniqueness in my art room. All our lives, we are told to fit in, follow along, do whatever it is that Susie is doing that gets her oodles of praise from her teacher. But just how boring would life be if we were all Susies? You're YOU and nobody else...and that's simply wonderful! Not to mention totes adorbs. As the kids finished off their selfies, I started collecting them and laying them out on a huge roll of paper. We happen to have this 12' wide roll of paper at my school which I've pretty much claimed as Art Room Property. I love using it for murals like these so I can just start hot gluing these guys down. We've done several murals at my school (full list with links below) and I've been asked by a handful of art teacherin' types if the kids are ever sad that they don't often get their pieces returned to them. I explain to them at the start of the project that their handwork will be enjoyed by many for a long time (this piece will probably stay up until the start of the new school year and possibly beyond. I really love it!). I also snapped photos of them to eventually pop up onto ArtSonia so the kids will have the chance to share with family in their online gallery. However...I do have this wild and crazy idea. Once I [finally] get all of the pieces hung, I want to snap a couple of high resolution pics and have their work made into fabric on Spoonflower! AND THEN make a dress from it. Oh, but that's a secret. Don't tell los kiddos. Especially not the dude on the top right. He looks like he's having a bad day already. Big Ole School-Wide Collaboratives and Murals are super fun but, not gonna lie, a whole lotta work. I've shared many of mine in the past. Here's a lil list if you wanna take a look-see: Dot Day Collaboratives (a project for each grade level!) Henri Rousseau-inspired Mural Chalked Ceiling Tile Collaborative Magritte Mural The Johnson Elementary Legacy piece Our School Has Heart Mural Gallery of Gratitude Winter Program Collaborative Monet-Inspired Mural Wishful Winterwonderland Mural Warhol Soup Can Mural Heather Galler-Inspired Mural by first grade Whew! And if you just wanna read more about school-wide collaboratives, get yerself here, kids. And when your done clickin' on all them linky-loos, pop over here, check out these awesome blogs and throw a sympathy vote my way, would ya? Until next time, just remember, IT'S OKAY TO BE DIFFRENT*, er, DIFFERNT ;) [diffrent: when you pay a different rent then you and your landlord agreed upon. "C'mon, man. I told you the rent was $50 a night, not $45. Don't be pullin' no diffrent action!"]
Explore top chicken dust bath ideas to maintain your flock's health and happiness. Perfect for all chicken enthusiasts!
Free Printable Daily Work For 9/8/2015 4th and 5th Grade I haven’t thought about sharing our daily work with you all but decided someone out there might find use for it as well. These are a f…
Create a Math Block I can't say this enough. An effective math block will help you tremendously! It creates routine and structure that you need to make sure everyone is on task. This is what I include in my math block: Engaging Mini Lessons Math centers Independent practice visuals throughout the classroom Use A
Join this special community helpers circle time for a full week of free virtual preschool. We will learn about firefighters, doctors, teachers, and more!
Explore vadaka1986's 11920 photos on Flickr!
Our starcove vinyl kiss cut stickers are the perfect decals for phone cases, water bottles, laptops, computers, cars, windows, walls, and car bumpers. We offer small and large sizes as well as a clear transparent option. Save on shipping by ordering more than one sticker and create your own sticker pack. Two style options: 1) clear sticker which is fully transparent 2) white border sticker which has a grey backside to provide the white contrast - Waterproof: water and scratch proof which is perfect for hydroflask and water bottles - Material: 100% vinyl with 3M glue - Perfect for smooth surfaces. Does not stick on uneven surfaces. - Durable: perfect for car and bumper stickers - Eco-friendly: water based vibrant inks - Not recommended to be used in a microwave or dishwasher - Scratch resistant and made to last - Large size up to 6x6 inch is perfect for walls, skateboards and as mural decals - Measurements are for the square that holds the sticker. The actual sticker is slightly smaller as it allows for the border (white or transparent) and a safety margin for printing. - For indoor or outdoor use - Four sizes to choose from (small, medium and large size): 2x2”, 3x3”, 4x4”, 6x6” - Grey adhesive back side for white stickers - Shipped in a flat, durable cardboard mailer envelope. - Made in USA
Holy cow guys. I feel like I might finally be able to sleep tonight after weeks & weeks of trying to decide what we should do with our new pine flooring. So if you remember a few months ago we made the decision to install 8 inch pine boards into our house. Well, that was an easy decision... & I thought deciding whether to paint or stain would be easy as well. No. No it wasn't. I completely locked up & didn't know what to do because I loved painted & stained floors equally. So, I asked you guys ...
Read our ultimate guide to one of Italy's most charming cities and find out why you need to visit Matera now! Best things to do, top tips & practical info.
The reveal and all the info on the plants we chose.
A collection of double chin exercises and makeup tips and tutorials to teach you how to get rid of a double chin without plastic surgery!
This 15-minute oven roasted broccolini is the best quick side dish that pairs well with so many meals! It’s one of our all-time favorites when we need a simple veggie recipe to serve with dinner. Made with broccolini (also sometimes called baby broccoli), olive oil, and a few simple spices – it cooks quickly in the oven on a sheet pan until tender with slightly charred florets. The recipe is not only delicious but also nutrient-dense, gluten-free, dairy-free, Whole30 compatible, and paleo-friendly!
When your life is feeling a bit "off," it's not always easy to figure out what, exactly, is going wrong. But there are plenty of explanations worth looking into. Are you're always running late, missing deadlines at work, or flaking out on friends?…
Set a friendly tone in your classroom with these 30 "Get to Know You" games perfect for back to school or when welcoming a new student.
Sitting is the new smoking is what they say about sitting too much. Practicing yoga has the opposite effect of too much seated time.
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Explore engaging hobbies for women in their 30s, from creative arts to mindfulness, fostering joy, growth, and community.
