When blood flow to certain regions of the brain is cut off from a stroke, that particular communication center no longer relays messages to corresponding parts of the body. So, as with all stroke issues, the problem begins in the brain but becomes aggravated by the weakening of the body part itself. The key to rehabili
Learn the most common types of shoulder pain including the causes, symptoms, diagnosis, and treatment options from Dr. Tim, PT, DPT, OCS.
Arthritis in your shoulder can be very painful and problematic, here are exercises to help relieve shoulder arthritis pain naturally
Arthritis can affect any joint in the body, including the shoulders. Keeping the joints mobile can relieve arthritis symptoms, such as pain and swelling. In this article, we explain how to perform specific shoulder stretches to improve range of motion and strength. We also cover how to exercise safely with arthritis.
A physical therapist explains what is frozen shoulder, what makes it worse or better. Read on to learn some simple exercises for this condition.
Arthritis can be so debilitating to our clients because it is often not always the direct (or only!) reason we are seeing them. Occupational therapy
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Embark on a mission to enhance shoulder range of motion. Start your journey with the Tune Up Fitness blog starter kit.
How to release a pinched nerve in the shoulder: It doesn't take long to alleviate the radiating numbness that often ensues with pinched nerves and neck/shoulder
In this video, we cover the best exercises to help relieve pain and stiffness from Frozen Shoulder (Adhesive Capsulitis).
Trapped neck and shoulder nerve pain. How I dealt with it, and what I learned along the way. Includes what happens if you wear your clothes too tight! Who knew?
Shoulder impingement syndrome cause, symptoms, and treatment with 4 exercises. Improve neck and shoulder strength and mobility
Flexibility is a key component for optimal athletic performance. Stretching and flexibility exercises keep muscles functioning properly and improve range of motion.
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Learn how to reduce shoulder pain with these 12 best rotator cuff exercises. Do these exercises regularly to stretch, strengthen, and condition your shoulders.
Has your doctor ever recommended you change sleeping positions because of shoulder pain? “Just sleep on your other side” he expertly recommends. Oh yeah, right. Sure... The new sleeping position may help ease your shoulder
Physical therapy plays an important role when healing from a rotator cuff tear. Read about several exercises you may encounter on your road to recovery.
Shoulder impingement's a pain, but with these exercises you can free up your shoulder, relieve pain, and enjoy a better range of motion.
These simple shoulder exercises for kids can help improve upper body strength and optimal fine motor development.
Finding good occupational therapy exercises to print can be tricky. Often, theyre too general or not quite right for specific needs. Patients need these exercises to improve, but getting them in an easy-to-use format that they can take home and practice is important.
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Shoulder impingement syndrome is a condition where rotator cuff tendons of the shoulders are intermittently trapped and compressed during shoulder
Frozen shoulder is an inflammation that occurs in the capsule of the humerus. The shoulder joint has a very loose joint capsule known as the articular capsule of the humerus ...
Has your doctor ever recommended you change sleeping positions because of shoulder pain? “Just sleep on your other side” he expertly recommends. Oh yeah, right. Sure... The new sleeping position may help ease your shoulder
Shoulder popping and clicking is often referred to as crepitus, a usually pain-free and harmless phenomenon.
All too often we hear of these so-called “overuse” injuries preventing us from living our fullest lives. But there are also hidden underuse injuries that plague us… like those that affect the shoulder. Learn these
