It’s not a huge secret that organizational strategies promoted by the “gurus” don’t typically work well for those of us with ADHD (or anyone else with executive function difficulties). But what often feels like a secret is why they don’t work. And since we don’t understand why they aren’t working for us, we tend to
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This is a guest blog written in collaboration with Dr. Patrick LaCount , who is a licensed psychologist in Fort Collins, Colorado specializing in working with adults and college students with ADHD.
Mind blowing ADHD Home Organizing Ideas, Tips & Life Hacks - for when you need your home to look after you, rather than the other way round
To-do-lists help us to prioritize and organize tasks. However for those of us with ADHD, using these lists isn’t always straightforward.
Helpful ADHD Habits & Hacks- As a professional organizer with ADHD here are the best tips I got from reading James Clear's book Atomic Habits.
This comprehensive guide to parenting an ADHD child age by age will walk you through the critical stages from 1 to 18.
Do you want to create an ADHD-friendly home organization system with these organization hacks and tricks for people with ADHD? Start here!
Learn how to navigate the challenges of ADHD with this informative guide. Discover practical tips to manage ADHD in the workplace.
Meta: ADHD can be treated with more than just therapy and medications. Take a look at the 6 best herbs that help with ADHD symptoms in children and adults.
This ADHD cheat sheet offers helpful information for individuals coping with Attention Deficit Hyperactivity Disorder (ADHD). The sheet provides a definition of ADHD, Common Symptoms of ADHD, Strategies For Improving Focus With ADHD, Time Management Tips For ADHD, Organization Strategies For ADHD, Tips For Coping With Impulsivity, Effective Communication Skills With ADHD, and Resources For Managing ADHD.
If you have ADHD, you know how challenging it can be to stay organized, focused, and productive. You may struggle with time management, procrastination, distraction, forgetfulness, impulsivity, or emotional regulation. Fortunately, technology can help you overcome some of these difficulties and make your life easier. In this blog post, I will introduce you to the best iPhone ADHD apps for adults that can help you manage various aspects of your daily life. Best Notes Apps: Using a notes app c
Kids and young adults with ADHD can be extremely bright, creative, and helpful. These are often the learners coming up with new invention ideas, filling up a journal with intricate comic book drawings, and eager to answer all of your questions in class. With that said, learners with ADHD can struggl
Staying on task with ADHD feels impossible sometimes. Learn prioritizing and task management systems that help you plan projects with ADHD and GET THEM DONE!
This worksheet is designed to help people with ADHD and similar executive function challenges to work through the overwhelm that comes from not knowing what to focus on. It can help to navigate underfocus or hypnotics. It can help when there are too many thoughts swirling around, making it hard to take any action. Please note, this is a digital product. No physical product will be sent. Please double check that your print settings when printing. Thank you for being here.
Discover free ADHD printables for adults and kids. Explore our regularly updated collection of ADHD worksheets, resources, and printable PDFs.
Get organized and stay on track with our ADHD to-do list templates! Perfect for managing tasks and boosting productivity while reducing overwhelm.
ADHD productivity is both an art and a skill. Much of it comes down to workflows and being intentional about what you're doing. This is mine!
Resources on ADHD for Children and Adults. Posters and InfoEBooks are available at my Etsy store. Strategies for life.
Learn about supporting students with ADHD, understanding attention types, and implementing effective classroom strategies for improved...
Looking for the right ADHD planning system for your ADHD brain? In this post, I share the ADHD planner that has worked for me.
Curious about the meaning of ADHD paralysis? Is ADHD paralysis ruining you? Preventing you from accomplishing your goals? Here's what to do!
Discover the power of an ADHD habit tracker in managing symptoms and fostering positive change. Learn how to set up your own and more.
Discover how ADHD and executive functions impact those with ADHD. Tools to help you regain control and stop letting ADHD dictate your life.
Specifically created to help chronically disorganized moms budget, meal plan, clean and automate their home routines so they can finally get organized while learning what to let go.
10 of the best apps for boosting productivity with ADHD, including key features, pros and cons, user reviews, pricing, and more.
Struggling with attention, focus, and organization as an adult? You may be dealing with undiagnosed ADHD. Explore the key ADHD symptoms in adults and their..
Explore how ADHD affects finances and learn key strategies to save, address symptoms, and manage money better. Perfect for adults and parents seeking stability.
It's only in recent years that we've really started to uncover the link between ADHD and eating disorders or weight. What we've found so far has been pretty shocking. ADHD and Binge Eating, Bulimia, and Obesity share the strongest links. Until digging into the numbers, I had no idea. But ADHD impacts every part of
POST 73 - ADHD memes are surprisingly therapeutic for me so I created some of my own, check them out!
