This frittata is so simple to make, only a handful of ingredients and makes the perfect addition to lunchboxes or just grab a slice as an easy snack on the go.
These healthy high protein snacks are meal prep friendly, and will help to keep you full in between meals! Includes sweet and savory snacks.
30 no carb snacks that make the best zero carb foods including no carb snacks to buy, no carb sweet snacks, and no carb meals on the go.
Banana Bran Muffins are moist and delicious, and they are an excellent source of protein and fiber. Store extras in the freezer for an easy on the go breakfast or snack!
An easy apple cinnamon muffin recipe that is perfect for apple season. A perfect on the go breakfast for Fall.
With 120 recipes to choose from, this easy 30-Day Low FODMAP meal plan for beginners will help you get started and stay motivated with the Low FODMAP Diet!
Cheesy Bacon Egg Muffins Breakfast – Low in carbs and high in protein, these cheesy egg cups with crispy bacon are SO GOOD and perfect for a keto breakfast on the go. Combine eggs, bacon, che…
Boost your digestion (and help IBS symptoms!) with these 18 delicious and healthy low FODMAP snacks including sweet and savory options!
No burger and fries for you.
Ever feel like you need a tiny pick-me-up in the middle of the work day or after a workout? Or maybe you’re constantly on the go and need a simple breakfast recipe? Protein bars can be chalky, taste like cardboard, or have no taste at all. That’s why homemade energy bites are the answer. These portion-controlled balls of goodness can be made with your favorite ingredients, from chia seeds to peanut butter to cocoa powder.
Warm, freshly-baked blueberry muffins are one of life’s simple pleasures. I like to enjoy mine with eyes closed, washed down with a glass of creamy cashew milk, or taking slow sips from a cup of piping hot coffee. I also like to get up before everyone else does (an ambitious endeavor) -particularly in our house… Continue reading Healthy Blueberry Muffins
Recipe video above. Wholesome but don't taste like cardboard, I love them! A variant of the popular Morning Glory muffins, they're just sweet enough to be a morning tea treat yet healthy enough to be considered breakfast with only 12 grams of sugar per muffin. Soft moist crumb inside, they stay fresh for 5 days and freeze perfectly!
Easy Breakfast Pizza is a great on the go breakfast idea that is packed full of protein! Pizza for breakfast? Yes, please!
Read this post to discover 30 healthy toddler snacks that are simple and easy! These toddler snacks are great for on the go and also for picky eaters!
These popular, healthy, delicious, protein-packed banana muffins taste like classic banana bread, but are low in added sugar and way more filling!
Cottage Cheese Blueberry Muffins are a healthy, higher protein breakfast muffin that is easy to make ahead for the entire week.
You need to try these healthy high protein meal prep lunch ideas to up your daily protein intake while eating delicious and satisfying meals!
