Grounding exercise. This is a great tool to use when one is experiencing overwhelming or extreme feelings like anxiety or stress. This tool helps ground an individual in the present when one's mind is bouncing around between various anxious thoughts by focusing in on one's surroundings.

Sappho by Miquel Carbonell i Selva (1881) “The storm is coming!” So the tidal waves utter, crashing into cliffs and spattering their violent embraces across the roaring shore. There is …

The trailblazing artists making their mark on Australia's creative landscape.

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Explore Frontpage Please take your time... to View the Gannets large on black A short walk visiting Neist Point most western point on Skye. A place to look out for breaching fins and blows in the sea. Have a look at the walking route. This is one of the best places imaginable for watching the sunset. But not today as it began to rain when we reached the lighthouse. There was a stormy wind. This spectacular headland is a good place for bird, dolphins and whale-watchers. We saw the beautiful Gannets flying. The Northern Gannet is a seabird and is the largest member of the gannet family. Adults are 90-100 cm long and have a 170-180 cm wingspan. The head and neck are brushed in a delicate yellow and quite easy to recognize. Their breeding range is the North Atlantic. They normally nest on cliffs overlooking the ocean or on small rocky islands like here on the Isle of Skye. Photo of the Northern Gannets at point Neist most Western point of the Isle of Skye. At the lighthouse we saw waves of 10 meters high smashing the coastline. The stormy wind up here almost blew my camera from my neck!!! Een wandeling van een uur brengt je naar het meest westelijk punt van Skye: Neist point. Zie hier de wandelkaart. Dit is een van de mooiste plekken van Skye om de zonsondergang te bekijken. Maar vandaag geen zonsondergang. Het begint weer te regenen zodra we bij de vuurtoren aankomen. Er staat een stormachtige wind. Een goeie plek om uit te kijken naar vogels, dolfijnen en walvissen. We zien een een paar prachtige Jan van Gent vogels. De jan-van-gent is een vogel uit de familie van pelikaanachtigen te herkennen aan een lange, spitse okergele kop en snavel, spitse staart en karakteristieke bewegingen. Volwassen dieren zijn circa 90-100 centimeter groot. En kunnen als ze hun vleugel volledig uitstrekken 170-180 cm breed zijn. Jan-van-genten broeden in de zomer op klippen op rotsige eilanden zoals hier op het eiland Skye.

Some destinations are simply best explored by boat, like the Greek Islands, Vietnam's Halong Bay, or the Mekong Delta. Whether it's on a yacht, a junk boat, a houseboat, or in a kayak, these exciting trips will provide you and your fellow travelers with memories that will last a lifetime.

We are energetic beings. All matter is made up of atoms, with charged particles which vibrate at a certain frequency. When we can begin to connect with that vibration, that frequency, we can create drastic change within our lives. We can learn to shift our energy, and to become an energetic match fo

They've got it going on.

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Pour their coffee in the morning and take it to them before they get out of bed. Write an encouraging Bible verse on the shower wall. Pray specifically for your spouse’s day and write …

I love, love, loved my bulletin boards from last year. I think having a board with the lines and spaces labeled up at the front of the ...

After an intense but wholesome competition, the judges have made their decisions and chosen the winners of the Comedy Wildlife Photography Awards in 2023. And we can’t wait to share the most beloved photos with you this year!

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What do you say about an image that you could never have imagined in a thousand years? It was nothing but luck that led me to discover this scene at the 12 Apostles on Victoria's Great Ocean Road.

In honor of International Surfing Day on June 23, we give a nod to one of our favorite surf photographers, Clark Little.

Ocean Vuong, On Earth we’re briefly gorgeous

“Youth is not the age of life, but the age of the heart. Not rosy cheeks and red lips and a flexible body With strong will and abundant imagination.In the fountain of deep and deep life. It is fres…

The majority of people who have been to Morocco usually advise to skip Casablanca if you’re short on time, others even advise to skip it regardless of time. That's because the city is not particularly beautiful or entertaining from a touristic point of view. I spent 5 full days there with my

After an intense but wholesome competition, the judges have made their decisions and chosen the winners of the Comedy Wildlife Photography Awards in 2023. And we can’t wait to share the most beloved photos with you this year!

Top Alan Watts quotes on: meaning of life, ego, anxiety, insecurity, busyness, presence, paradoxes, wu wei, and more

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