There is no one-size-fits-all for chronic pain management. Here's how to use the 7 dimensions of wellness in holistic ways for yourself.
Wellness is a way of being, living, and feeling through evaluating whole self to improve quality of life. Living a life that revolves around wellness looks differently for everyone and no mold fits everybody’s lifestyle, and that’s okay. The importance of wellness is to live life authentically and wholeheartedly through enjoying the little moments. It’s more than just being healthy, it’s about being happy as well. There are eight primary areas to focus on when it comes to improving your wellness. These are called the eight dimensions of wellness. They are physical wellness, intellectual wellness, emotional wellness, spiritual wellness, environmental
What is you definition of Wellness? Guest blogger Natalie Rado explains how she has come closer to answering that question.
Occupational therapy enables individuals of any age or ability, to engage in the activities (occupations) that are important to them to live a meaningful life.Let’s Break That DownWho Do Occupational Therapists Work With?What Does an Occupational Therapist Do?Why is it Called Occupational Therapy?Where do Occupational Therapists Work?Occupational Therapist vs Physical TherapistIn Conclusion:Who Do Occupational Therapists Work With? An OT can help ANYONE – of any age and with any disability, inju
Cancer stages defined. Knowing your stage will assist in determining your prognosis.
What to do for Biters! If your child is a biter or a sucker, get these tips to help you out at home!
The proprioception sense helps with coordination and strength. Learn more about developing the body awareness sense.
Pathological demand avoidance (PDA) is a profile within the autism spectrum characterized by the avoidance of demands and expectations of others, or even of oneself. Pathological demand avoidance is typically rooted in an intense experience of anxiety and the need to preserve personal autonomy.
This wellness wheel describes aspects that should be balanced and integrated for healthy well being of kids and families.
Nurse.com announces special continuing education module on Ebola for nurses in partnership with Johnson and Johnson Campaign for Nursings Future
Burnout involves exhaustion, mental distance from or negativity towards one's job, and reduced work quality and productivity.
Tight hamstrings can negatively impact the way you move. Here, personal trainers share the 7 best hamstring stretches for better mobility.
First thing: don't automatically assume your surgeon will impose this rule because a lot don't! Very few do this in the UK, for instance though within...
The body knows how to get attention. It will often give you outward signals that a child is struggling with unknown pain. Facial tics, grima
Do you have trouble recognizing when you're hungry, thirsty, too cold, etc.? Interoception problems may be impacting you! Click here to learn more about Autism, ADHD, and homeostasis.
One sensory system, often under-recognized but important, is the vestibular system. Download a free poster with vestibular activities.
Do you find it difficult to switch off after work? Are you bringing work stress into your home? In these times of easy connectivity where we can check our emails, complete online tasks and communicate instantly no matter the time…Read More→
How interoceptive awareness works, the impact on self-regulation, signs of modulation challenges, and activities to gain IA.
Carpal Tunnel Syndrome is caused by median nerve pressure – the nerve running the length of your arm, which goes through the carpal tunnel in your wrist and
