Start your day with Chai Spiced Overnight Oats, a quick and healthy breakfast recipe combining rolled oats and aromatic chai spices. Perfect for busy mornings, this easy, no-cook meal is both delicious and nutritious.
Embrace the flavors of fall with these irresistible pumpkin chai latte recipes, perfect for cozy nights and chilly mornings.
Start your day with Chai Spiced Overnight Oats, a quick and healthy breakfast recipe combining rolled oats and aromatic chai spices. Perfect for busy mornings, this easy, no-cook meal is both delicious and nutritious.
Start your day with Chai Spiced Overnight Oats, a quick and healthy breakfast recipe combining rolled oats and aromatic chai spices. Perfect for busy mornings, this easy, no-cook meal is both delicious and nutritious.
Start your day with Chai Spiced Overnight Oats, a quick and healthy breakfast recipe combining rolled oats and aromatic chai spices. Perfect for busy mornings, this easy, no-cook meal is both delicious and nutritious.
Love chai? Then these chai spice baked oats will be a perfect breakfast for you.
Wake up to a breakfast that has basically prepared itself, with these chai-spiced overnight oats! They’re equally delicious topped with chopped ripe pears and dates.
I love cardamom. Love love LOVE it. My husband was in Saudi Arabia for business, and he came back bearing spices. Za'atar, sumac, cloves, mastic, etc ... and cardamom pods. I'm addicted to cardamom. I put it in everything - my tea, post-workout smoothies, and I've discovered it's absolutely amazing with banana and cinnamon. I've been making my banana oat cookies for a few months now. While eating some baked oatmeal, I came across the simple idea of mashing a banana, mixing it with just oats, and baking it like a cookie. Oats aren't exactly paleo / primal, but they're not something I'm willing to cut out completely. I'll have it probably once a month or every other month, when I crave a cookie. Anyway, I started experimenting with different spices, and I think I've finally put together the perfect blend in this cookie. This is seriously like a chai latte in a cookie. You don't need to add any sugar at all in these, if you're using ripe bananas. If you have a serious sweet tooth, then feel free to add honey or sugar if you want. If you don't have any cardamom lying around, you can still make these - but I highly recommend you invest in some cardamom. It makes a world of a difference. So does the added coffee in these. By the way, to my friends who frequent my blog, Patrick and Susanna are biking the 4K for cancer - a 70 day 4000k mile bike ride from Baltimore to San Francisco. Please show your support! Patrick's page Susanna's page EASY, SIMPLE AND HEALTHY CHAI SPICED BANANA OAT COOKIES Depending on how big your banana is and how big you make your cookies, this makes about 6-12 cookies. If you use 1/2 cup Quaker Rolled Oats and a large 100 calorie banana, this whole batch is only 250 calories! That's 20 calories / cookie if you make 12 cookies, or 40 calories / cookie if you make 6 big cookies. I don't normally count calories, but I know some people that do to help maintain their caloric intake, which can be very helpful! (Edit: It's just been brought to my attention that Quaker Oats are cross-contaminated. Thanks, Annie! If you have a severe gluten allergy, I recommend you check out Trader Joe's Gluten-Free Rolled Oats or another brand that you are familiar with) What you'll need: One banana, mashed ~1/4 - 1/2 cup of non-contaminated gluten-free rolled oats, depending on how big your bananas are (I usually use only 2 Tbsp to cut down on my carb intake, but you can use up to 3/4 cup for crispier cookies. When I make these for people, I use about 1/2 cup whole rolled oats in addition to 1/4 ground oats). One cardamom pod or you can use 1/4 tsp ground cardamom 1/4 tsp baking powder 1/4 tsp cinnamon Pinch of nutmeg Pinch of cloves 1/4 tsp vanilla extract Optional: 1/4 tsp instant coffee powder and a couple pieces of chocolate, or 4-5 pieces of Trader Joe's Dark Chocolate Covered Expresso Beans, chopped. The coffee adds a complex flavor and really makes it taste like a chai latte, so I highly recommend adding it! Directions: Remove the cardamom seeds from its pod and crush with a mortar and pestle, or you can be ghetto fab like me and use a spoon to crush it. Preheat the oven to 340F / 170C if you're using 1/4 cup of oats or less, ~ 365F / 185F if you're using 1/2 - 3/4 cup of oats for crispier cookies. Mash the banana. Add the vanilla extract. Sprinkle the crushed cardamom seeds in, add the cinnamon, nutmeg, cloves, and baking powder, and mix well. If you choose to, add the coffee and chocolate / chopped TJs chocolate expresso beans, and mix in. Fold in the oats until just mixed - do not over mix! The dough will be wet. Scoop them by small spoonfuls onto a parchment lined baking sheet, and bake for ~20-30 minutes, until they start to brown or until the texture is the way you like them. These smell amazing when baking. Eat them straight from the oven with milk. Try to restrain yourself from eating the whole batch. Since I don't use a lot of oats when I make these, mine tend to be very very soft, and perfect with a glass of milk. If you use more oats, yours will be crispier on the outside but still moist on the inside! Be careful if you decide to make these - they are very addictive.
Eggless Chai Cookies recipe with a soft center and crisp edges. These chai-flavored sugar cookies are a warm comfort that melts in your mouth!
These Chai Latte Muffins are delicious, warming, and fluffy, with a hint of spice and kick of caffeine! Naturally gluten free and dairy free.
Perfectly sweet and super chunky chai-spiced granola! Gluten-free, vegan, naturally sweetened, and just 10 ingredients.
This Chai Tea Oatmeal Smoothie recipe offers a perfect blend of aromatic chai, creamy banana, hearty oats, and a hint of cinnamon. Ideal for a nourishing breakfast or a revitalizing snack, this smoothie is not only delicious but also packed with health benefits, beautifully garnished with banana and optional strawberries for added sweetness.
This Iced Apple Crisp Non-Dairy Cream Chai is a delicious caffeine boost with a fall twist! The Starbucks copycat recipe blends oat milk, spiced chai concentrate, and a luscious apple cream cold foam for a refreshing yet comforting anytime drink.
This chai-spiced granola recipe brings all of the goodness of chai seasonings to a protein-packed, naturally-sweetened granola!
Coffee and breakfast all in one? These Vanilla Cold Brew Coffee Overnight Oats are the perfect breakfast combination! This recipe is simple, healthy and so delicious--all the fuel you need to start the day!
School mornings are crazy but these easy back to school breakfast ideas will get your morning started right. The family will love these quick and delicious recipes.
This Nutella Overnight Oats just takes minutes to prepare and are full of rich, chocolate and Nutella flavour. Topped off with some crunchy hazelnuts, chocolate chips and Nutella. One of the best ways to start your day!
