Easy and quick blueberry breakfast bars made with rolled oats, fresh blueberries, and other simple pantry staple ingredients.
Tofu scramble is a wonderful savory breakfast and lunch recipe because it's easy to to make and delicious, and its texture is soft and creamy, similar to scrambled eggs.
Mediterranean Bean Salad (also called three bean salad or 3 bean salad) is nutritious, delicious and so easy to make! And it travels well, so it’s a perfect cold bean salad to take to a potluck or summer barbecue!
These beet burgers are a family favorite and have been a big hit with the kids in all my classes.
This Vegan Paella will bring everyone to the table with its distinctive golden color, smoky flavor, caramelized crust, and mouth-watering aroma!
Commonly mistaken for a weed, purslane is one of the most nutritious vegetables on the planet. Find out how to identify it and use it in 20 delicious recipes! #purslane #verdolagas #foraging
A perfect option for your meatless meals, this super filling, delicious and nutritious vegetarian moussaka is guaranteed to please even those who think they're not big fans of eggplant!
Delicious, nutritious and easy to make, this tortilla quiche is the perfect low effort recipe.
Crisp, tender zucchini sticks oven-roasted to perfection. It’s healthy, nutritious and completely addictive!
These Easy Almond Flour Crepes are an incredibly delicious & nutritious breakfast for the whole family. This is a simple recipe that anyone can make at home! It uses only a few pantry staples for the ingredients, and is gluten free, grain free, and dairy free.
This recipe combines two affordable, easy-to-find ingredients: ground beef and zucchini, in one quick skillet dinner. It's high in protein and high in fiber, and can be on the table in less than 30 minutes.
Commonly mistaken for a weed, purslane is one of the most nutritious vegetables on the planet. Find out how to identify it and use it in 20 delicious recipes! #purslane #verdolagas #foraging
If you love blueberry muffins but are looking for a healthier option, these Healthy Blueberry Bran Muffins are for you! Made with Wheat bran, oats and loaded with fresh blueberries, these muffins are a delicious and nutritious option for breakfast or an evening snack. This makes them moist, perfectly sweet, and light in texture. Plus, they're so easy to make and can be frozen for later. So why not give them a try? Read the full recipe on my website.
Every weekend, I make this Veggie Casserole featuring cauliflower and broccoli, and it never fails to impress. This dish is not only incredibly delicious but also packed with nutrients, making ... Read more
Teenage athletes live busy lives, often balancing school, training and social activities. Having ideas for a meal plan for a teenage athlete can help you maintain a consistent and nutritious diet.rnrn
Bulgur wheat is a versatile grain that's as easy to cook as rice and adds oomph to many side dishes and salads.
Don't throw away your juicing leftovers! Give them new life - try adding it to cookie, bread, or cake doughs for delicious texture! #Juicing #LeftoverPulp #HealthyBaking
If you're aiming to eat healthier and shed pounds without losing out on taste or battling hunger, low-calorie, high-protein meals could be your solution! This post will guide you through 25 effortless and scrumptious recipes that are both low in calories and high in protein. These meals will simplify sticking to a nutritious diet and keep you satisfied!
