Noom puts food into 3 color categories: green, yellow, and red foods. Here are food lists for each color, a printable list, plus how the color system works.
I share what I actually eat in a day on Noom, and yes, I actually eat carbs. Read to find out all the things I have.
Foods to lose weight with the Noom weight loss app. Yes, Noom really works! Here are 10 foods that helped me lose more than 120 pounds.
In this blog post, we share 10 tips for success with the Noom app. Achieve your weight loss goals and a healthy lifestyle
This vegan zucchini lasagna is incredible!! It tastes just like the "real" thing, but it uses no noodles, is low carb and isn't watery at all!
Fall in love with the flavors of this cheesy eggplant rollatini! No breading, no oils, just cooked eggplant stuffed with ricotta, parmesan cheese, and lots of fresh basil. Then baked to perfection with freshly grated cheese and rich tomato sauce - the most perfect, low carb, Italian dish that the whole family will enjoy.
Parmigiana di Melanzane is the ultimate comfort food recipe. Fried aubergines/eggplant baked in a dish with tomato sauce, basil, parmesan and mozzarella cheese.
This easy and super crispy tofu recipe can be air-fried or oven-baked. Made with just 6 simple ingredients, this foolproof recipe is ready in under 15 minutes. It's a healthy, high-protein option perfect for dinner, lunch, meal prep, or as a nutritious addition to salads.
These hearty Carrot Zucchini Muffins are naturally sweetened, perfectly moist, and delightfully fluffy. Made from whole grains, lightened-up on the added sugar, rocking a some added yogurt in the batter, and loaded with 2 cups(!) of veggies, these muffins are the perfect healthy start to breakfast, add-in for a lunch boxes or a quick snack option.
Edamame may be your warm-up before a sushi dinner, but its best role is as a snack-time superstar.
7 basic vinaigrette recipes that will add so much flavor to your salads! These are ready in under 5 minutes and are so much tastier than the store-bought stuff.
Two ingredient sweet potato paleo tortillas. An easy gluten free and paleo tortilla recipe. These tortillas are pliable, delicious, and easy to make!
This quinoa cookies recipe makes a delicious vegan and gluten-free option for a healthy dessert with with a delicious, soft texture and sweet, nutty flavor.
Found on every menú throughout the country, Gallo Pinto is at the heart of traditional Costa Rican food. This hearty rice and bean dish is often served as breakfast alongside fried eggs but is delicious any time of day as either an entre or a side dish.
Super easy honey dijon chicken simply baked in a pan with the tasty sauce!
My favorite go-to granola recipe that is EASY to make and only requires three simple ingredients! The perfect basic recipe that you can make all your own!
Not a fan of the flavor of quinoa? We're showing you how to flavor quinoa 6 easy ways! We've got tips and tricks, plus some tried and true recipes.
If you are looking for a crispy, high-protein, easy and delicious addition to your meals, let me introduce you to crispy quinoa. It's easy to make, it's toasty and delicious, and it's so versatile. Here is how to make it, and a few of my favorite variations!
If you ever thought that beans are boring, this creamy flavor-packed white bean soup will blow your mind! This is a simple, vegan and budget-friendly recipe that tastes and smells amazing. Added bonus? It will be on the table in 25 minutes!
Two ingredient sweet potato paleo tortillas. An easy gluten free and paleo tortilla recipe. These tortillas are pliable, delicious, and easy to make!
This cozy potsticker soup recipe comes together in just 25 minutes and is easy to customize with your favorite dumplings and veggies.
Need some recipes for all of that zucchini? Learn what to do with Zucchini. Try these yummy recipes this summer! Low carb and kid friendly.
This easy fettuccine alfredo recipe is made “skinny” with a lighter alfredo sauce recipe — but it’s as delicious and creamy and flavorful as ever!
Easy, oven baked zucchini rounds that are tossed in oil and spices, sprinkled with fresh grated Parmesan and roasted to perfection!
