Free Printable routine chore chart for kids and toddlers! Print, cut, stick with velcro and done! Completely editable in Canva too!

Learn 3 simple and clear steps to teaching kids how to emotionally regulate from a pediatric occupational therapist and mom of 3.

These super fun crossing the midline exercises can be used in the classroom, in OT, and at home to improve brain communication and fine motor skills!

This Cold Buster Smoothie is loaded with vitamin C, natural electrolytes and probiotics that will boost the immune system, aid in digestion as well as provide extra hydration.

Learn about natural laxatives for kids constipation to give them quick relief, without the use of Miralax as a stool softner.

These healthy apple pie oat bars are a soft granola bar, that is low in sugar

These kid friendly breakfast cookies are packed with nutrients and made with only a few simple ingredients. You can also make them gluten free and vegan!

A free and easy diy kids printable craft. Build a cat with this 1-page printout. Color, cut and enjoy! Free kids printables, all the time.

Combating that stubborn belly fat is something very challenging, isn’t it? Let’s dig deep in the yoga poses you can try for flat stomach

Can little kids do yoga? Yes, even toddlers can learn fun yoga poses to help with movement skills and spatial awareness.

We are SO excited to be back in our daily tot school routine. Now I use that term loosely because our routine is a bit on the fly since adding little miss Aubrey to the mix in April. Instead of having a set time for tot school, we jump right into our fun activities anytime […]

Can little kids do yoga? Yes, even toddlers can learn fun yoga poses to help with movement skills and spatial awareness.

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It's super easy to learn these gymnastics moves for kids! Teach your toddler gymnastics at home today with these 3 gymnastics activities for kids

Separation anxiety in children can easily become overwhelming but these easy tips will make things a lot easier! These ideas are perfect for dealing with the separation anxiety that comes up when kids are starting

These muffins are full of wholesome ingredients and are perfect for a quick breakfast, snack or even dessert. PLUS, there are 64 more meal ideas for your toddler!

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Find the best Sims 4 hair mods for your CC folder! These Maxis-match hairstyles are free to download and perfect for giving your Sims a fashion makeover.

These are Toddler Behavior Problems You need to start Correcting ASAP before it's too late. Take a look at these toddler behavior checklist...

This 7 minute animal themed HIIT workout for kids improves emotional regulation and reduces meltdowns. Loved by OTs, teachers, and parents alike!

Help your new toddler learn and development with these activities for 14-month-old toddlers. Based on every day items and tasks, not toys.

Wondering how to handle screaming fits? This post is full of great impelmentable ideas. Any parent of a toddler or preschooler knows how challenging this is

Learn and try these 20 tips to overcome your toddler’s separation anxiety, no matter how bad it is! What do you do when your toddler disapproves of being left alone with anyone accept daddy and …well, you! You know you’re in for it. Your inner dialogue runs on and on asking you how on earth […]

Practice these easy and simple yoga poses regularly to release tension from the body and get restful sleep. You can perform these poses

This is a simple package of coloring pages great for ages 1-4 years old. ***This is a digital file*** Printable minimalist designs of an arm, ear, mouth, foot, and nose from our body part series for kids! The simplicity helps promote focus, allows for creativity in the negative space, and can easily fit into a classroom’s themed curriculum & displays. Once this item is purchased you receive access to digital files that you can download and print out for unlimited coloring fun.

Healthy apple pancakes made right in the blender! These fluffy gluten free apple pancakes are made with oats, applesauce, a touch of maple syrup and cinnamon for the most delicious healthy breakfast.

30+ hands-on, playful and fun kindergarten activities. Check out this amazing list of learning activities for kids 5 to 7 years old.

This simple, 8-minute morning workout for kids helps improve focus and learning. Includes printer friendly instructions & poster.

Jestli máte rádi luštěniny, ale nebaví vás čekat, až změknou, tahle krémová polévka z červené čočky s mrkví a rajčaty vám ušetří čas. Červená čočka se totiž rychle rozvaří a zároveň si ponechá svou charakteristickou chuť. Náš recept ocení i vegani, protože v polévce není ani kapka smetany..

Learn how to make no-cook playdough without cream of tartar. A fun and simple DIY sensory activity for kids to enjoy. Use this easy recipe.

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Add more stool softener foods to your child's diet and prevent constipation.

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Entertain your little ones for hours and help build cognitive skills with these sensory bins for toddlers, using dollar store supplies.

This DIY crochet hat pattern can be worked up in just 1 hour. It is warm, chunky and comes in multiple sizes.

These gluten free Broccoli Tots are easy, delicious, and a veggie-loaded version of the classic tot so many of us grew up on. The combo of broccoli with cheese is the perfect flavor combination. You and your family are going to love these!