When your sweet tooth kicks in, having delicious and healthy snacks available at your fingertips can be the perfect solution …
By Allison Frahn What happens when you put all of your “crust” ingredients inside an apple and bake it? You …
Move over Chipotle! Well, not too far over because I still happen to be a big fan. However, sometimes it’s …
The words low-fat and cheesecake don’t seem like they belong together, but it’s amazing how much they really can! Cheesecake …
By Allison Frahn There are many ways to turn your ordinary chicken and sweet potato meal into something extraordinary …
Cake that's high in protein and comes in a mug? I know it sounds too good to be true, but …
What’s a pancrepe? Well, it’s basically my version of a mix between a pancake and a crepe! Crepes are very …
Cake that's high in protein and comes in a mug? I know it sounds too good to be true, but …
I’m sure you've seen this on your favorite cooking show as it has become quite popular recently, and for good …
All the flavor of pizza, without the calories, carbs, or fat! By using eggplant in place of dough for the …
If you want a breakfast treat that will leave you with that satisfied, full-belly feeling but don’t want to overdo …
Because sometimes you just want to have a cookie! If and when you do, you can choose to make them …
By Allison Frahn I have got the perfect, simple, quick, yet completely scrumptious snack recipe for you. These Loaded …
By Allison Frahn Did you ever want a delicious meal, but also wish that it could just cook …
You can transform a typically high-fat dish into something light and delicious - with the same amount (if not more) …
By Allison Frahn How about a low-carb, Mexican-inspired dish that is absolutely delicious? These Grilled Shrimp Tacos are packed …
Crepes are a versatile dish that can be gobbled up for breakfast, lunch, dinner, or dessert. You will see sweet …
By Allison Frahn Breakfast can be a difficult meal to get your family to enjoy, especially if you typically …
