Psoriasis is een huidziekte die zowel bij mannen als vrouwen regelmatig voorkomt. Artsen zeggen dat er geen goede kuur voor...
Dr. Erno Laszlo is best known for caring for famous faces, from Audrey Hepburn to Jackie Kennedy. Keep reading to learn more about the legacy brand.
Core training is essential for several different reasons. It helps improve dynamic postural control and develops appropriate muscular proportionality, etc. Here's 8 core exercises you can do everyday before bed to further develop your core.
Leaky bladder syndrome, also called urinary incontinence, can be embarrassing and annoying to deal with. You can develop this condition due to stress on your bladder, urinary tract issues, or poor bladder function. Controlling your bladder...
When balanced, the Vagus Nerve helps to regulate sleep, stress and digestion. Learn how to support your vagal tone with a Vagus Nerve massage.
Top 10 exercises for getting rid of saddlebags! The outer thigh is a very common problem area for women. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs and the fat deposits in the outer thighs, commonly know as saddlebags, are quite difficult to remove. Even though we cannot spot reduce, we can sculpt the outer thighs with specific exercises and we can boost our fat loss by moving as many muscles as possible.
The Autistic and ADHD nervous system is often rigid and dysregulated. Click here to learn about it and how to become more flexible.
You have a super important meeting in an hour, but you also have a splitting headache. You’re sitting in the dentist’s chair and your stomach suddenly decides to rebel. These kinds of problems can seriously spoil your daily life, especially if you don’t have any medicine on hand. Luckily, there are lots of useful tricks that can help you cope with them and quickly get your body under control.
There are many different ways to heal your chakras, one of them is through music! Here is the complete guide to music for the seven chakras.
The biggest lifestyle and health scare that the world faces today is obesity. Unwanted weight gain is a major problem and can give rise to many other
Vata’s most important function is to control the central nervous system. Vata’s most important function is to control the central nervous system.
Stretch into a state of bliss with these naturally calming poses.
Did you know that your vagus nerve is the longest nerve in your body?...
Explore quantum healing: where ancient wisdom meets modern science. Learn how tiny quantum shifts might impact your well-being & challenge traditional health.
Read all about birth control for perimenopause here, including the purpose of taking it, benefits, risks, alternative options, and much more.
Julien Blanc posted the image - originally meant as chart to help women identify when they are being abused - along with the message 'may as well be a checklist... #HowToMakeHerStay.'
Stay Home, Get FitStart an Affordable Home Gym TodayWelcome to Home Fitness LifeHome Fitness Life is dedicated to providing you with all of the tools and resources you require to get in shape from home, whether you live in a spacious house or just a tiny apartment.From workout equipment recommendations to nutrition tips, our role
Yoga is great for calming the mind, but it can also help you get stronger! These 12 challenging poses target your butt, thighs, abs, and upper body.
An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high stress levels - all of these give rise to a flabby tummy.
Mind Control: New Dimensions of Human Thought by Emilio Guzman Institute of Psychorientology, Inc., Laredo, TX, 1976. Softcover; 162pp. Covers slightly rubbed & age-toned, spine creased, text unmarked, binding is tight, VG- condition. Early Silva Mind Control book with chapters on EEG, States of Awareness, Supernatural, Parapsychology, Biofeedback Training, Evolution and the Beta World, Human Thought and Universal Laws, more. Also includes nice color chart of the Scale of Brain Evolution.
Strengthen your pelvic-floor muscles with these two simple exercises.
Activated charcoal is a potent natural remedy for many health issues including digestive issues, body odor, detoxing, insect bites, pain and more.
Using Kelvin gives you more control over your final images! I'm going to share why I shoot in Kelvin and help you start doing the same!
Malasana, also known as Garland Pose or Yogi Squat Pose, helps to stretch the waist, ankles and back while toning the abdomen. Beginners may find this yoga pose helpful to sit on the edge of a chair instead of sitting. Your thighs and your upper body should form a 90-degree angle and the soles of the feet should be slightly ahead of your knees.
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