What Is a Kidney Cleanse? Kidney cleanses are a type of natural, diet-based therapy that can help remove toxins from the body and promote better kidney health. They vary in intensity but often include drinking
Want to keep your kidneys healthy?
The lymphatic system is an important part of the body's immune system and is a system that is often overlooked. The lymphatic system is a...
But do detox teas even work? What exactly do they do? We're going to answer all these questions (and more), as well as give you some top-tier recipes
Discover 6 easy and effective DIY facial toners that will give your skin a refreshing glow.
This article is all about the best herbs to support the health of your liver and your body’s natural detoxification (sometimes known as blood purifying) process. You’ll find a couple of super easy herbal tea and tincture tonic recipes you can quickly make yourself that will strengthen and ton
Delicious, easy to make, and good for you too!
Our lungs are vital organs that play a crucial role in our overall health and well-being. They are responsible for delivering oxygen to our body and removing carbon dioxide, making them essential for our survival. However, with the increasing levels of pollution and toxins in the environment, our lungs can become overwhelmed and unable to function at their best.
Fortunately, there are natural remedies that can help cleanse and detoxify our lungs, promoting better lung health.
Our lungs are constantly exposed to pollutants, irritants, and toxins from the air we breathe. Over time, these substances can build up in our lungs, causing inflammation, respiratory issues, and even serious health conditions like asthma and lung cancer.
Lung cleansing is the process of removing these harmful substances from our lungs, allowing them to function at their best and preventing potential health problems. It can also improve our overall respiratory health, making it easier to breathe and reducing the risk of respiratory infections. If you’re a smoker, read on to learn about the best detox teas for smokers and how to prepare them properly.
Herbs have been used for centuries in traditional medicine to treat various health conditions, including respiratory issues. Many herbs have natural anti-inflammatory, antioxidant, and antimicrobial properties that can help cleanse and detoxify our lungs.
When consumed, these herbs can help break down and eliminate toxins and mucus from our lungs, reducing inflammation and promoting better respiratory health. They can also boost our immune system, making it easier for our body to fight off respiratory infections.
1. Elecampane Root - Elecampane tea is highly regarded for its efficacy in promoting respiratory health, even being listed in the U.S. Pharmacopeia. This herb is characterized by several therapeutic properties, including expectorant, antitussive (cough suppressant), sedative, antifungal, relaxing, warming, and antimicrobial actions.
Elecampane is known to soothe bronchial tube linings and serve as an expectorant, facilitating lung cleansing. In fact, in the 1800s, lozenges and cough drops were made from elecampane root.
It's one of the star herbs in this highly rated organic Lung Health tea blend.
2. Mullein - Mullein is a reliable friend to the lungs and bronchia and has been used for centuries to treat respiratory issues. It will soften and loosen congestion and ease any dry coughing due to its soothing and anti-inflammatory properties. Mullein is also known for its ability to strengthen the lungs and improve respiratory function. You can consume mullein in the form of tea or smoke it (read on for more info on smoking mullein).
3. Hyssop - Hyssop contains strong expectorant properties and can help clear out the most entrenched phlegm stuck in the lungs. Hyssop is antispasmodic, meaning it relieves spasms in the respiratory system and soothes coughs. If mullein is unsuccessful in clearing out your lungs, hyssop would be the herb to use. 4. Eucalyptus - Eucalyptus is a popular herb known for its refreshing scent and medicinal properties. It contains a compound called cineole, which has been shown to have anti-inflammatory and antimicrobial effects.There are various ways to use herbs for lung cleansing, including:
Our mullein tea blend, Lung Health, is a powerful herbal tea for the lungs.
How to prepare your lung health tea blend:
In addition to using herbal remedies like mullein tea and elecampane root, there are certain lifestyle measures that can further improve your lung strength and function. These practices not only work well with herbs and teas but also play a key role in maintaining lung health over time.
Here are some recommended practices that can help you keep your lungs healthy:
Our lungs are vital organs that are crucial to our overall health and well-being. With the increasing levels of pollution and toxins in the environment, it is essential to take care of our lungs and keep them clean and healthy.
Herbs have natural anti-inflammatory, antioxidant, and antimicrobial properties that can help cleanse and detoxify our lungs, promoting better respiratory health. By incorporating these top 10 herbs into your diet, you can support your lung health and improve your overall well-being.
Your liver is an extremely important organ. It is located on the right side of your stomach and represents your body’s primary filtration system. It detoxifies metabolites, converts toxins into waste products, cleanses the blood,
Explore how liver detox teas aid in detoxification and support liver health, with insights into the liver's role in digestion and wellness.
This article is all about the best herbs to support the health of your liver and your body’s natural detoxification (sometimes known as blood purifying) process. You’ll find a couple of super easy herbal tea and tincture tonic recipes you can quickly make yourself that will strengthen and ton
Start the day with this flavorful and healing lemon ginger turmeric tea. A homemade detox tea recipe that supports your immune system and maintains a healthy digestive system.
This home remedy for bloating uses simple-but-powerful ingredients to relieve your bloating and indigestion quickly and naturally.
Learn how to make ginger tea from fresh ginger for delicious sipping as you harness this spice's natural healing properties!
Learn how early signs of a toxic liver could free you from excess weight, depression, skin problems and so much more. Should you do a liver detox?
Looking to drop that extra water weight and reduce bloating? Try Jillian Michaels detox water - It is a natural diuretic drink!
Green tea makes a wonderful addition to any smoothie. It may be able to boost metabolism, protect against cellular damage and cancer, and give you energy throughout the day. Because of its naturally refreshing flavor, you won’t need to add much more than fresh fruit to sweeten up the taste. 1...
Choosing the best lymphatic cleanse tea recipe will do wonders for lymph drainage and the immune system. A simple & effective herbal blend.
The pancreas, although hidden deep in our belly, plays a major role in digestion and regulation of blood sugar. This long, flat gland is responsible for the secretion of digestive enzymes that help us process and absorb nutrients. It also secretes hormones that control our blood sugar levels. When ...
Wellness expert, Dr. Lisa Leslie-Williams, shares an easy and health way to make green juice using the power of cilantro.
Was serviert man zur English Tea Time? Natürlich Tee, Shortbread Fingers und den neuen Roman von Claudia Winter 'Glückssterne'.
Health Benefits of Dandelion - Fancy a cuppa tea? Dandelion Root Tea is one of my favorite herbal teas! These 16 benefits of dandelion root tea will have you drinking cup after cup!
Cilantro Detox Juice flushes heavy metals out of the body. Superfood cilantro fights cancer, heart disease, and diabetes.
Fat Burning Detox Drink Before Bed To Lose 10 Pounds In 1 Week
Looking for some easy turmeric tea recipes? Here is an awesome collection of easy turmeric tea recipes with endless healthy benefits.
Want to keep your kidneys healthy?
A roundup of eight 7-day cleanse plans to help you detox your body of harmful toxins and lose weight fast and effectively.
Choosing the best lymphatic cleanse tea recipe will do wonders for lymph drainage and the immune system. A simple & effective herbal blend.
These five effective tips to improve gallbladder function are also crucial for liver detox. Improving gallbladder function by supporting
The best sustainable 3-day detox cleanse plans to remove toxins, reset your system, and kick-off your weight loss goals without being too restructive!
Prevent getting infected with parasites and protect yourself with a parasite detox diet that can boost your immune system!
If you're looking for simple, effective ways to transform your body, then use these drinks to balance hormones. Includes recipes you can use today!