Food *Medicine 🌻🌻🌻 Foods high in vitamin C reduce the risk of heart disease, lowers blood pressure, fights cancer while boosting your immunity, and it is crucial for your body in order to detoxify toxins out of the system. Since the vegetables we eat now are far less…
Explore the serene allure of our Moss Agate Druzy Tower Point, a masterpiece of nature's elegance. Perfect for collectors, healers, and decor enthusiasts alike, this piece combines the grounding properties of Moss Agate with the enchanting sparkle of druzy crystals. KEY FEATURES * Moss Agate: Known for its calming green hues and intricate moss-like patterns, Moss Agate promotes growth, stability, and emotional balance. * Druzy Crystals: Adorning the surface with tiny sparkling crystals, the druzy enhances the aesthetic appeal and metaphysical properties of the tower point. * Natural Formation: Each tower point is a unique creation of nature, showcasing the raw beauty and individuality of Moss Agate in its natural state. BENEFITS * Aesthetic Appeal: The blend of Moss Agate and druzy crystals creates a visually captivating piece, perfect for enhancing any space with its natural elegance. * Metaphysical Properties: Moss Agate is believed to support healing, grounding, and spiritual growth, while druzy crystals amplify positive energies and provide protection. * Unique Collectible: Ideal for collectors seeking unique gemstone specimens that offer both beauty and metaphysical benefits. IDEAL FOR * Gemstone Collectors * Crystal Healers and Practitioners * Interior Decor Enthusiasts * Spiritual Seekers * Meditation Practitioners
Siquijor's reputation as a place of magic & sorcery both attracts visitors and keeps them away. It's also known for it's isolation & diving!
As a health coach and natural ingredients obsessed, I had to get into the cayenne pepper shots trend, and I'm loving it. This is a fiery health secret that's as exciting as it is beneficial.!
NOTE: This article is about how to make an easy decongestant that really works! It’s a super simple recipe that uses common kitchen spices to fight congestion, stuffy noses, post nasal drip, and may ease difficult breathing by supporting the lungs. You can get rid of a stuffy nose and congestion nat
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GOOT the all natural remedy for ear infections, throat infections, colds, rashes, cold sores, scraps and so much more! Just 3 ingredients.
Experience the undeniable allure of Byron Bay, Australia, where surfers, bohemians, healers, creatives, and celebrities have been drawn for decades. Immerse yourself in the town's entrepreneurial spirit that has attracted innovative artisans and those seeking alternative business ventures. As the Travel Series' inaugural destination in Australia, Byron Bay offers readers a chance to escape convention, reconnect with nature, and embrace the serene landscape. Start your journey to Byron Bay today and discover a haven that welcomes you with open arms. DETAILS 280 pages over 200 illustrations English language Released in July 2023 W 10 x L 13 x D 2 in Linen hardcover ISBN: 9781649802699 6.0 lbs.
If you're looking for natural remedies for diarrhea, this post includes common causes, when to worry, and home remedies for fast relief!
OK Ankle exercises? Weird, I know. But, your ankles are pretty important and without them you can do all the other fun exercises! So if you have weak ankles or you are having pain in your ankles during other work outs, this might help you out! I was a soccer player "back in the day" and I always had to wear ankle braces while playing. I hurt my ankles more times than I can remember. What is crazy is that they still give me trouble. You would expect them to hurt after running a lot or when doing a workout that involves a lot of jumping or balancing like Piloxing, or bar method. Don't get me wrong, they totally do, but they also drive me crazy when I am horseback riding. I have been working really hard to get ready for a Horseshow I have coming up and when I started wearing new boots and couldn't fit my ankle brace inside, I thought my foot was going to snap off! After complaining about it, Aaron said, "Why don't you just strengthen it?" Well there is a genius idea! Well after years of saying I was going to strengthen my ankle, I finally decided to do something! I did a bunch of research and these are the exercises I found and what my PT friends suggested! Also I am NOT a doctor, I repeat I am NOT a doctor! Just sharing what I found to be helpful! Ok here we go! 1. Plantor Flexion Oh, I'm sorry were you not able to see that, yea I wasn't really able to do it either... Plantor Flexion (Take 2) Put a resistance band around the ball of your foot and press forward. Do 3 sets of 20 2. Ankel Presses Put resistance band around your feet with enough tension to create some resistance then alternate pressing each toe forward. Do 3 sets of 20 3. Ankle Circles Just like it sounds, make circles with your foot. Around and around and around. Do 3 sets of 20. 4.Calf raises Raise up onto your toe for a few seconds and then back down slowly. Do 3 sets of 20. If you are doing this outside, I recommend putting any pets you might have in the house! 5.Eversion Use the resistance band around your foot and press foot towards the outside of your body. DO 3 sets of 20. 6. Inversion Use the resistance band and press foot towards the inside of your body. Do 3 sets of 20! 7. Dorsiflexion Use resistance band around your foot and pull y our toes back towards your body then release. You guessed it, do 3 sets of 20! So there you have a it! A bunch of exercises I have been doing to try to strengthen my ankle. Hopefully they work for you too! If not you can always check out some of these suggestions. Its says Broken ankle, but the website had the exact same exercises for a sprained ankle. I'm guessing these are just good exercises to strengthen an ankle. But like I said, I'm no doctor. After your ankle has recovered it is up to you, do you want to get a free pair a flats, or are you gonna go for some heals and really test it! Well, you can pick whatever you want. Click Here to enter our Just Fab shoe giveaway! Last day to enter is July 21st! Please Follow us, Like us, Watch us, and Subscribe to us! Thank you so much for your support!
Bone mineral density is not the only or best measurement of the health and strength of bones. The Save Institute has shared this fact for over a decade and used … Continue Reading →
Byron Bay by Assouline Experience the undeniable allure of Byron Bay, Australia, where surfers, bohemians, healers, creatives, and celebrities have been drawn for decades. Immerse yourself in the town's entrepreneurial spirit that has attracted innovative artisans and those seeking alternative business ventures. As the Travel Series' inaugural destination in Australia, Byron Bay offers readers a chance to escape convention, reconnect with nature, and embrace the serene landscape. Start your journey to Byron Bay today and discover a haven that welcomes you with open arms. DETAILS 280 pages over 200 illustrations English language Released in July 2023 W 10 x L 13 x D 2 in Linen hardcover ISBN: 9781649802699 6.0 lbs. ABOUT THE AUTHOR Shannon Fricke is a visual storyteller, writer and business owner who has lived in Byron Bay for twenty years. Fricke has written four books on home design and is also a former magazine beauty editor and well-known television personality. She has also created a number of businesses in Byron Bay: Newrybar Merchants, Graciosa Byron Bay and her own interior-design brand, Shannon Fricke Heart and Home.
EXPLORE MOSS AGATE FREEFORM: A NATURAL GEMSTONE SPECIMEN OVERVIEW Discover the unique beauty of our Moss Agate Freeform, a captivating addition to any gemstone collection. This natural specimen appeals to collectors, healers, and enthusiasts alike, showcasing the inherent elegance of Moss Agate. KEY FEATURES * Natural Moss Agate: Known for its calming green hues and distinctive moss-like patterns, Moss Agate promotes emotional balance and growth. * Freeform Shape: Each piece is naturally shaped, highlighting the raw beauty and individuality of the gemstone. * Ideal for Display: Perfect for enhancing your space with natural beauty, whether in a collection or as a standalone piece. BENEFITS * Aesthetic Appeal: The natural patterns and colors of Moss Agate make each freeform unique and visually appealing. * Metaphysical Properties: Moss Agate is believed to enhance stability, grounding, and spiritual growth, making it ideal for meditation and healing practices. * Collectible Item: Suitable for gemstone collectors seeking authentic and unique specimens to add to their collection. IDEAL FOR * Gemstone Collectors * Crystal Healers and Practitioners * Interior Decor Enthusiasts * Spiritual Seekers * Meditation Practitioners
Learn how motility problems cause IBS symptoms through a retelling of my experiences. Prokinetics can stablize motility and treat IBS.
You will want to read on to learn about WHY you want to know this herb + make this DIY Goldenrod Tea recipe!
Everyone has heard of allergies, histamine, and especially antihistamines, but less people have heard of mast cells. Our doctors are able to differentiate between Mast Cell Activation Syndrome, Histamine Intolerance, and Mastocytosis that share many of the same symptoms but different root causes. At the Biologix Center, we conduct sensitive testing of your body using direct resonance testing. Learn more about Biologix Advanced Testing Techniques today!
Botanical Name: Eschscholzia californica. Other Common Names: California poppy, golden poppy, golden cup, Kalifornischer Mohn (German), pavot de Californie (French), amapolla de California (Spanish), guldvalmue (Danish). Habitat: The California poppy is native to California but is found along the entire western coast of the United States as far north as Washington state and as far south as Mexico. In addition, it has also been found in southern France, Australia and Chile. It is the California state flower. Plant Description: The flower is usually golden orange, hence its common name “golden poppy.” The receptacle has an expanded rim that holds the
This DIY homemade goldenrod salve can be used on muscle aches, for reducing inflammation, fighting infections, lowering blood pressure and as an all-purpose healer.
