Take control of your email and save time every day with our favorite Microsoft Outlook productivity hacks.

Awesome free coaching exercises to use with your clients. These free coaching exercises are brandable, customisable & ready-to-use.

Setting up an IEP work bin system can feel overwhelming! Here are some easy ways to do it so that your students can quickly work on goals!

Microsoft OneNote is free and packed with features. Here are some little-known features to boost your note-taking productivity.

Find out how to organize your classroom to easily work on different levels of IEP goals while maintaining data collection on a regular basis.

Make your work lunch break more thrilling with these wonderful high-fiber lunch recipes! From simple lentil soup to flavorful falafel bowls, these meal ideas are high in fiber and absolutely delicious!

Get ready to put a chore chart system in place that will teach your kids responsibility, fight entitlement and allow them to get a taste of how the real world works!

Come check out how I organize, decorate, and utilize spaces & activities to be functional on this Adult Transition classroom tour!

The Best Dad Jokes that will have the family belly laughing. We found the Best Dad Jokes, not just ok ones, but the Best Dad Jokes, The corniest of them all!

Abuse is not always straightforward and in-your-face, however, quiet verbal abuse can have the same impact on your psych nevertheless, maybe even more.

Learn what shadow work is and why it's so crucial. You'll also find 7 powerful shadow work exercises with journal prompts included.

Freedom Homeschooling lists free homeschool life skills electives for all grades. Home economics, personal finance, auto repair, and more!

feature art Emotion Sensation Wheel: A new kind of feeling wheel. A therapist-designed resource designed to help make connections between our brains and bodies. Unlike a traditional feelings wheel (first published in 1982 by Gloria

Good posture isn’t just about standing tall; it’s also how your body supports itself. We’ll show you which exercises can help realign your posture, how to do them, and when.

After 4 IUIs and 2 cancelled IVFs, I was getting desperate. I stumbled upon a podcast and it completely changed my life.

Morning stretch routines are a great way to get the blood flowing. Here are 8 stretches to help you feel strong, flexible, and grounded.

Fighting flab is a battle worse than many battles. How much can one watch their weight when there is so much cake to eat! We have one life to live and only eight (or perhaps fewer) hours to sleep

Use this EKG interpretation cheat sheet that summarizes all heart arrhythmias in an easy-to-understand fashion. Download now!

How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain

In my first fews years of teaching if you would have asked me what my favorite part of the day was I would have never said the morning. My morning routine used to be the opposite of calm with worksheets for morning work and kids constantly getting up to ask me to read them the directions. Once I shi

Sciatica can be debilitating. Practicing the following sciatica exercises and stretches can help ease nerve pain as well as regain normal movement in your body.

Protein shakes can boost metabolism while reducing hunger and appetite. Here are 10 best protein shakes for weight loss

Ease your hip pain with these best hip bursitis exercises. Try the safest moves for hip bursitis pain, and see which exercises to avoid!

Get your teacher life organized with 200 free Google Keep headers! This note-taking system will revolutionize the way you teach.

16 Make-Ahead Cold Lunch Ideas to Prep for Work This Week - Try prepping these awesome cold lunch ideas when you can't reheat your lunch!

I get so many emails from my fellow endomorphs about what to eat and how to actually shed body fat, so today I want to share my endomorph diet plan.

Making lists is a great way to organize your life. They aid in your ability to visualize and stimulate your mind. Additionally, they are a productive way to

In this free one-page download, adults with ADHD share funny the funniest "ADHDisms" they deal with every day.

Cottage gardens are intentionally casual. Go big on color, but light on labor with this classic, informal garden style.

Experience fast sciatica relief in 8 minutes with these simple techniques. Get effective, quick solutions for your sciatic pain today.

Get the motivation you need to lose 10 pounds in a month or less!

Thinking about following a Declutter Challenge to declutter your home? For those feeling overwhelmed, the 40 Bags in 40 Days Decluttering Challenge is a VERY popular way people are decluttering …

Make lesson planning easier by repeating activities. Keep reading to find out how each life skills activity is different each day.

This is a grocery and meal guide for what to eat during a Crohn's flare (or colitis flare). Mostly Autoimmune Paleo and Specific Carbohydrate Diet.

Equip your child for success with these awesome educational resources! You'll have everything you need to help your preschooler explore the alphabet and beyond. Take advantage of these free printables.

We cover the importance of meaningful and functional occupational therapy interventions to use with your patients affected by dementia.

These cold lunch ideas for working man require no microwave or fridge. Packing a lunch can save money and be healthier for your construction worker husband.

Here are the 13 best posture corrective exercises to helo you fix your posture in 10 a day **See Photos!**

Classroom management and thinking through how my classroom will run is more important than the decorations and arrangement! Do you agree? My classroom has several different strategies set up; and as needed, I will adjust accordingly as my students arrive and I learn their needs. Today, I have 8 Classroom Management Tips for you to […]

Strengthening the piriformis muscle and other hip muscles that surround it will help treat piriformis syndrome and any related inflammation.

This 3 Day Military Diet boasts you can Drop up to 10lbs in just 72 hours! Get the complete Military Diet plan here with substitutions on this easy diet!

Learn the best 14 prenatal exercises you can incorporate into your pregnancy workout. These maternity exercises are safe for all time

Experience fast sciatica relief in 8 minutes with these simple techniques. Get effective, quick solutions for your sciatic pain today.

I am short. There is no other way to put it. I’m barely 5′ tall. I think I’ve only bought two pairs of used jeans in my life that were already hemmed to my length…ever……

Discover 4 chair stretches to do at work to release lower back pain, sciatica, and piriformis or hip pain. Effective office and chair stretch

Fun transitions to try in your yoga practice and classes!

Is your lympathic system in need of a detox? We've got 18 ways to naturally induce a lymph cleanse by massage, diet, and more! Learn more NOW!