We can tame our monkey mind through a regular mindfulness meditation practice. Meditating helps us to notice our thoughts and it reminds us that we are not our thoughts. Thoughts are just thoughts - they're not facts and taming your monkey mind helps you to realize this. It's important to make friends with our thoughts
“The mind is described as being like a drunken monkey bitten by a scorpion and, just as a monkey leaps from branch to branch, so the mind leaps from one thing to another, constantly distracted.” Yogi Word or Wisdom In this episode I share my thoughts on doing what you must do. Staying authentic and on purpose … Continue reading 110: Leigh Martinuzzi| Don’t SIN Against Your Divine Law
Leap into our collection of monkey quotes and sayings that swing between wisdom and humor, capturing the essence of our primate kin.
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It would be great to be able to say that I have arrived, but that wouldn't be true. I've been practicing the art of being for as long as I can remember, well at least 20 years. At first it was in fits and starts. It didn't go well. I had too much on my mind and to many chores t...
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Surrealist art is often highly cryptic and the odd juxtapositions and ambiguous narratives can sometimes feel unnerving. This is understandable given the contradictory space between the subconscious and reality that surrealist artists navigate in their creative process. In the hands of self-proclaimed surrealist Daniel Merriam, however, the results of this process are entirely different. Merriam draws inspiration from both his fantasies and surrounding reality to create works that are both deeply pleasurable and immediately enticing. His imaginative paintings depict fantastical worlds filled with bubbles, flying fish, instrument-playing animals and tree-house castles, all rendered in dreamy watercolors.
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🐯と👒一味と愛ある拳のやつ…なに？何だろう… またンピパ味がする 好きすぎ
By Jennifer Shannon, LMFT, author of The Monkey Mind Workout for Uncertainty A few days ago, Pat—my ninety-year-old mother-in-law who lives in an assisted
