If you're a relatively intelligent person, two things are likely true: you socialize less than your peers, and you have anxiety about whether or not that's normal and sane and acceptable. As most of us already know, intelligent people tend to be…
Stuck with rational explanations, I was spiritually repressed. Then one day, a relationship trauma finally did it for me. In a minute, I snapped out of the “poor me can’t connect to my intuition, I…
These famously long novels can teach us that personal growth takes time
It’s all well and good getting other people’s opinion but do you really listen to your own. Do you trust yourself to do that? Have you listened to others opinions of you for far too long? Stop. Think! Am I really doing what I want to do in my life or am I only trying… Read More Listening To My Inner Voice Allows Me To Use My Voice.
When was the last time you read a book that had such an impact on you, it changed your life? Here is my list of the best books you can read to change yours.
As someone with general anxiety, I am constantly questioning whether my inner thoughts are simply a product of my anxious mind, or something more intuitive and real. It's endlessly frustrating for me to express my worries, then hear someone say…
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When I was younger, a few people mocked me for being too positive. I was too much of a Pollyanna, it was nauseating and I was naive. Or at least that’s what I was told. I don’t know why it affected me the way it did. None of those people are still in my life,…
Who is your inner teenager? See how it’s connected to your adult self and try these proven exercises to heal a wounded inner teenager.
Following the world wars and independence victory parades, the intoxicating sense that nothing is forbidden in our free land, including the alteration of
When is it your ego, and when is it your truth that's talking to you?. Hey there, I talk a lot about the inner voice, and I’ve shared a few stories about how it’s taken me to some pretty incredible places. Lately I’ve been meditating on a question several people have asked me.
Self-Exploration House for grief groups in schools or individual therapy. Great DBT counseling technique to use with clients.
I'll just say it! You're experience as a mom is not as unique as you think. We all love our babies, yes! But yet, it's essential to recognize that this journey also comes with its
There's an inner child in everyone of us, a chid who influences us more than we could ever imagine. Getting to know that child is a life changing experience.
Questions to use when filtering work opportunities, according to the design of your aura
In the personocratic consciousness, we talk about making the transfer of power from ego to soul in order to create the shift of consciousness that we hope for. But how do I know if it is my soul or my ego talking? Since it is a recurrent question, I thought it was time to write about it, and share with you some simple tools to help develop your discernment.